68 light tuna pasta Recipes

pasta shell, cooked, light mayonnaise, jalapenos, chopped, drained, onion, chopped, tuna, drained, salt & pepper

cooked small pasta shells, light water-packed tuna, drained and flaked, hard-cooked egg, chopped, cubed cheddar cheese, chopped celery, pickle relish, drained, mayonnaise, dijon mustard, salt, lettuce leaves

macaroni noodles, miracle whip light, white wine vinegar, lemon juice, chicken bouillon powder, white tuna packed in oil, basil, parsley, salt and pepper, diced tomato, diced yellow pepper, diced red onion, kalamata olive, crumbled feta cheese, cucumber (to garnish )

dry penne pasta, italian pasta sauce, tuna in vegetable oil, drained, flaked, cream , i use light, baby spinach leaves, basil leaves, shaved parmesan cheese

short pasta, butter, plain flour, milk, cream, eggs, lightly beaten (optional), salt, white pepper, onion, finely chopped, grated gruyere or 1 cup tasty cheese, tuna, drained, chopped parsley, grated nutmeg, lemon , juice of, breadcrumbs, butter, melted, grated parmesan cheese

vegetable oil or 2 tbsp butter, flour, milk, chicken broth, cheddar cheese, grated, cooked farfalle pasta, albacore tuna in water, lemon , zest of, finely grated, broccoli florets, lightly cooked, peas, cooked, carrot, grated, breadcrumbs (about), fresh parsley, chopped for garnish

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

milk, all-purpose flour, canola oil, celery rib, diced, dill weed, jumbo pasta shells, light water-packed tuna, drained and flaked, reduced-fat ranch dressing, salt, shredded, part-skim mozzarella cheese, onion, diced, white bread, crumbled

torn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper

pasta shells (small ), onion, celery, tuna, miracle whip light

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper

shaped pasta, onion, diced, stalks celery, diced, green pepper, diced small, tuna in water, drained well, miracle whip light, hard-boiled eggs, sliced, shredded mild cheddar cheese, seasoned salt, ground black pepper

flour, butter or 2 tbsp margarine, milk, chopped onion, sour cream, sliced mushrooms, not drained, salt, pepper, grated parmesan cheese, light chunk tuna in water, drained, cooked pasta (your choice ) or rice (your choice)

dry farfalle (bowtie) pasta, zucchinis, garlic, crushed, tomatoes , grape, halved, canned tuna in olive oil, lightly drained and flaked, butter

mayonnaise (light or lowfat ), lemon juice, salt (optional), tabasco sauce, macaroni, cooked & drained (ronzoni whole wheat pasta), celery, chopped, albacore tuna in water or 2 (6 oz) cans white chicken meat, drained, yellow onion, minced, green bell pepper, chopped

swiss chard or 1 lb beet leaf, the leaves torn and the ribs cut into 2-inch pieces, onion, minced, extra virgin olive oil , plus additional oil for drizzling over the pasta, flat leaf parsley, coarsely chopped, tuna , packed in olive oil, drained and flaked lightly, spaghetti, white wine vinegar (to taste)