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Farfalle with Tuna and Zucchini Recipe

Farfalle with Tuna and Zucchini Recipe

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Ingredients

Count

Nutrition

1635

Calories

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Ingredients:

Serving

1/2 lb dry farfalle ( bowtie) pasta
2 medium zucchinis
2 cloves garlic, crushed
12 oz (1 pint) tomatoes , grape, halved
6 oz canned tuna in olive oil, lightly drained and flaked
1 tbsp butter

Directions:

Cook the pasta to al dente. Thinly slice the zucchinis and place in a large bowl. Drain the pasta over zucchini slices. Let stand 2 minutes and drain.
Melt 1 Tbsp butter in a large skillet and sauté garlic, tomatoes, and tuna 3 minutes. Remove from heat. Toss with pasta, and zucchini with just enough olive oil to lightly coat. Season with salt and freshly ground black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1635 Kcal (6845 kJ)
Calories from fat	670.49 Kcal
		% Daily Value*
Total Fat	74.5g	115%
Cholesterol	30.53mg	10%
Sodium	182.03mg	8%
Potassium	8603.21mg	183%
Total Carbs	186.49g	62%
Sugars	107.34g	429%
Dietary Fiber	36.1g	144%
Protein	74.34g	149%
Vitamin C	510mg	850%
Vitamin A	0.1mg	5%
Iron	190.8mg	1060%
Calcium	376.5mg	38%

Amount Per 100 g
Calories	40.72 Kcal (170 kJ)
Calories from fat	16.7 Kcal
		% Daily Value*
Total Fat	1.86g	115%
Cholesterol	0.76mg	10%
Sodium	4.53mg	8%
Potassium	214.28mg	183%
Total Carbs	4.64g	62%
Sugars	2.67g	429%
Dietary Fiber	0.9g	144%
Protein	1.85g	149%
Vitamin C	12.7mg	850%
Iron	4.8mg	1060%
Calcium	9.4mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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