86 light tortilla soup light Recipes

  • Quick Tortilla Soup
    olive oil, onion, chopped, garlic, minced and
    13 More
    olive oil, onion, chopped, garlic, minced, poblano pepper, seeded and chopped, salt, cumin, coriander, tomato paste, chicken broth, cooked chicken, shredded, cilantro, dried, lime juice, corn tortillas , cut into 1/4-inch strips and sprayed with pam and seasoned with 1 tsp emeril s essence creole s, avocado, peeled, seeded and chopped, light sour cream, dried chipotle powder
    36 min, 16 ingredients
  • Spicy Tortilla Soup with Shrimp and Avocado
    olive oil, prechopped onion, prechopped celery and
    14 More
    olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)
    17 ingredients
  • Southwestern Tomato Soup
    olive oil, onions, chopped (about 4 cups) and
    12 More
    olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, chickpeas, drained and rinsed, frozen corn, ground cumin, cilantro, chopped, tortilla chips, lightly crushed for garnish
    1 hour , 14 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Smoky Chicken Tortilla Soup Smoky Chicken Tortilla Soup
    chicken broth, chicken tenders, bay leaf and
    13 More
    chicken broth, chicken tenders, bay leaf, extra virgin olive oil, thick smoky center-cut bacon, chopped, onion, finely chopped, garlic cloves, minced, chipotle chiles in adobo, chopped, adobo sauce, crushed fire-roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella cheese, lime, cut into wedges, red onion, chopped, chopped fresh cilantro
    44 min, 16 ingredients
  • Smoky Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray) Smoky Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray)
    chicken stock, chicken tenders and
    13 More
    chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic cloves, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella or smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, fresh cilantro leaves, chopped for garnish
    27 min, 15 ingredients
  • Tortilla Soup Tortilla Soup
    cooking oil and
    17 More
    cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, onion, chopped, garlic , smashed, paprika, ground cumin, ground coriander, chili powder, cayenne, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree (1 28-oz can), bay leaves, salt, lightly-packed cilantro leaves plus 3 tbsp chopped cilantro (optional), boneless, skinless chicken breasts , cut into 3/4-inch pieces, avocado, cut into 1/2-inch dice, cheddar, grated, lime wedges, for serving
    18 ingredients
  • Turkey Tortilla Soup Turkey Tortilla Soup
    light olive oil, diced white or yellow onions and
    15 More
    light olive oil, diced white or yellow onions, green onions finely chopped, cilantro finely chopped, jalapeno peppers seeds removed (leave in for more heat), diced, garlic cloves crushed, paprika, dried oregano, cayenne pepper , double amount for more heat, sugar, roma tomatoes, peeled & diced , about 2 cups, turkey or chicken stock, tomato juice, shredded turkey, lime juice , from 2 large limes, salt and pepper to taste, toppings: cheese , avacado, cilantro, green onions, lime slices, tortilla chips
    17 ingredients
  • Zinfandeli's Chicken Tortilla Soup - S.a. Express - Arlene Light Zinfandeli's Chicken Tortilla Soup - S.a. Express - Arlene Light
    vegetable oil, garlic, fresh, chopped and
    16 More
    vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded
    20 min, 18 ingredients
  • Chicken Tortilla Soup Chicken Tortilla Soup
    oil and
    21 More
    oil, corn tortillas, halved and cut crosswise into 1/4 inch strips, onion, chopped, garlic cloves, chopped, paprika, ground cumin, ground coriander, chili powder, cayenne pepper, chicken stock, canned crushed tomatoes in puree, bay leaves, salt, lightly packed cilantro leaf, chicken breasts, cubed, chopped cilantro, avocado, diced, grated cheddar cheese, sliced black olives, sour cream, limes, cut into wedges, hot sauce
    55 min, 22 ingredients
  • CHICKEN TORTILLA SOUP CHICKEN TORTILLA SOUP
    avocados, black pepper to taste, cayenne pepper to taste and
    10 More
    avocados, black pepper to taste, cayenne pepper to taste, chicken broth/cubes, corn, cumin to taste, diced tomatoes, light cream (optional), minced garlic, minced shallot, rotisserie chicken, shredded mexican cheese, tortilla strips
    20 min, 13 ingredients
  • Tasty Chicken Tortilla Soup Tasty Chicken Tortilla Soup
    boneless skinless chicken breasts, cubed, olive oil and
    13 More
    boneless skinless chicken breasts, cubed, olive oil, garlic, minced, ground cumin, chicken broth, black beans, rinsed, whole kernel corn, drained, onion, diced, diced green chilies, chili powder, lemon juice, chunky salsa, corn tortilla chips, shredded monterey jack cheese, light sour cream
    45 min, 15 ingredients
  • Rachael Ray - Chicken Tortilla Soup With Chipotle Rachael Ray - Chicken Tortilla Soup With Chipotle
    chicken stock, chicken tenders and
    13 More
    chicken stock, chicken tenders, bay leaf , fresh if available, extra virgin olive oil , 1 turn of the pan, bacon , smoky thick center cut, chopped, onion, finely chopped, garlic cloves, chopped, chipotle chiles in adobo, chopped , plus 2 tbsp sauce, crushed fire-roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella cheese or 2 cups smoked sharp white cheddar cheese, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaf, for garnish
    30 min, 15 ingredients
  • Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray) Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray)
    chicken stock, chicken tenders and
    13 More
    chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil , 1 turn of the pan, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella or smoked sharp white cheddar, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaves, for garnish
    30 min, 15 ingredients
  • Super Tortilla Soup Super Tortilla Soup
    crushed tomatoes, chicken broth, corn tostadas and
    12 More
    crushed tomatoes, chicken broth, corn tostadas, yellow onion, chopped, garlic cloves, minced, butter, light karo syrup, sugar, chipotle chile in adobo, sour cream, chopped green onion, cilantro, chicken breasts (approx. 3 breasts, cubed, see directions), crushed tostadas, grated cheddar cheese
    1 hour 30 min, 15 ingredients
  • Mexican Meatball Soup Mexican Meatball Soup
    ground chuck and
    13 More
    ground chuck, flour tortillas , cut into 1- x 1/8-inch strips, egg, lightly beaten, salt, ground cumin, divided, pepper, garlic, minced, vegetable oil, onion, chopped, water, whole tomatoes, undrained and chopped, chopped green chiles, chopped fresh cilantro, beef-flavored bouillon cubes
    14 ingredients
  • Tortilla Beef Soup Tortilla Beef Soup
    whole wheat tortilla, kraft zesty italian salad dressing and
    10 More
    whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded
    35 min, 12 ingredients
  • Tortilla-Chipotle Soup (Food Network Kitchens) Tortilla-Chipotle Soup (Food Network Kitchens)
    vegetable oil, red onion, chopped, garlic, chopped and
    7 More
    vegetable oil, red onion, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, diced tomatoes, low-sodium chicken broth, lightly crushed tortilla chips , plus whole chips for topping, tequila (optional), kosher salt, sour cream and chopped fresh cilantro, for topping
    30 min, 10 ingredients




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