Chicken Tortilla Soup Recipe

Posted by
Rate It!
Chicken Tortilla Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large pot, heat the oil over moderately high heat. Add half the tortilla strips and cook, stirring, until they are a pale golden color. Remove and drain on paper towels. Repeat with the remaining tortilla strips.
  2. Reduce the heat to moderately low and add the onion, garlic and spices; cook, stirring for 5 minutes. Add the broth, tomatoes, bay leaves, salt, cilantro and 1/3 of the tortilla strips. Bring to a simmer and cook uncovered for 30 minutes, remove the bay leaves.
  3. Add the chicken and bring the soup back to a simmer and cook for 5-6 more minutes.
  4. Before serving add the remaining tortilla strips. Serve with garnishes of choice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.78 Kcal (2800 kJ)
Calories from fat 377.33 Kcal
% Daily Value*
Total Fat 41.93g 65%
Cholesterol 68.43mg 23%
Sodium 1904.6mg 79%
Potassium 1097.72mg 23%
Total Carbs 49.48g 16%
Sugars 9.88g 40%
Dietary Fiber 7.76g 31%
Protein 29.54g 59%
Vitamin C 20.4mg 34%
Iron 2.5mg 14%
Calcium 233mg 23%
Amount Per 100 g
Calories 131.31 Kcal (550 kJ)
Calories from fat 74.09 Kcal
% Daily Value*
Total Fat 8.23g 65%
Cholesterol 13.44mg 23%
Sodium 373.96mg 79%
Potassium 215.53mg 23%
Total Carbs 9.71g 16%
Sugars 1.94g 40%
Dietary Fiber 1.52g 31%
Protein 5.8g 59%
Vitamin C 4mg 34%
Iron 0.5mg 14%
Calcium 45.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top