368 light tomato cream sauce Recipes

boneless skinless, chicken breasts, olive oil, scallions, chopped, onion, chopped, garlic clove, minced, flour, tomatoes, sliced, light sour cream, parmesan cheese, grated, salt , to taste, pepper , to taste, tabasco sauce

beef chuck roast, roasted poblano chilies (skin and seeds removed), finely chopped, sweet yellow onion, chopped, olive oil, chili powder, ground cumin, kosher salt & freshly ground black pepper to taste, garlic, minced, turkish bay leaf, water, a few sprigs of fresh cilantro, new mexico/california dried red chiles, water, olive oil, sweet yellow onion, finely minced, garlic, finely minced, flour, kosher salt to taste, ground cumin , to taste, fresh tomatoes, pureed (or 1 small can organic tomato sauce), fresh corn tortillas , each warmed in a pan with a little oil to soften, grated monterey jack cheese, grated sharp cheddar cheese, chopped green onions, fresh cilantro, light sour cream, homemade guacamole , if desired

skinless chicken breast halves, chopped cashews, baby spinach leaves , firmly packed, phyllo pastry sheets, shredded lite mozzarella cheese, egg, beaten, seasoned dry bread crumb, butter, melted, minced garlic, olive oil, diced tomatoes, white wine, basil leaves , firmly packed, light cream, garlic flakes, salt and pepper, to taste

butter, sweet onions, finely chopped, sour cream, light sour cream, tomato puree, coarse salt, pepper, sugar (optional)

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

olive oil, chicken breasts, plain flour, eggs, beaten lightly, panko breadcrumbs, flakes (japanese breadcrumbs i have never gone back to regular breadcrumbs after finding these, i love them,), fresh chives, chopped, parsley, finely chopped, tarragon, finely chopped, garlic powder, butter, onion, finely chopped, garlic clove, crushed, saffron, chicken bouillon granule, dry white wine, cream, milk, cornflour, tomato, peeled, seeded and diced

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

dried ancho chiles, stemmed and seeded, water, olive oil, chopped yellow onion, garlic cloves, sliced, kosher salt, organic vegetable broth, chopped fresh oregano, no-salt-added tomato paste, ground cumin, fresh lime juice, ground red pepper, black beans, rinsed and drained, preshredded reduced-fat 4-cheese mexican-blend cheese, divided, sliced green onions, divided, corn tortillas, light sour cream

olive oil, eggplant, peeled and cut into 1/3-inch dice, kosher salt and freshly ground black pepper, minced shallots, minced garlic, mild soft napa valley goat cheese, crumbled, grated parmigianno-reggiano, plus more for serving, optional, chopped fresh basil, minced fresh chives, fresh thinly rolled out pasta sheets , or 1 package wonton wrappers, defrosted, olive oil, chopped yellow onions, minced garlic, peeled, chopped, and seeded tomatoes, thyme, kosher salt, crushed red pepper flakes, chicken or vegetable broth, tomato paste, heavy cream, unsalted butter, chopped fresh basil, fresh basil , for garnishing, lightly toasted pine nuts , for garnishing, optional

rotelle pasta, cooked, drained, light cream cheese, garlic, minced, asparagus , cut into bite sized pieces, milk, grated parmesan cheese, divided, grated parmesan cheese, mozzarella cheese, shredded and divided, white pepper, fresh lemon zest, grape tomatoes, cut in half, onion, sliced thin, then diced, red pepper flakes (optional)

refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese

vegetable oil, grated gingerroot, red onion, finely chopped, red wine vinegar, brown sugar , firmly packed, red fresh chili pepper, finely minced, chopped tomatoes, honey, lime juice, fish sauce, brown sugar, ripe avocados, cooked prawns, peeled, roughly chopped, chopped coriander leaves, lettuce leaves , butter lettuce suggested, light sour cream, tomato jam , and, lime wedge, to serve

two bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese

yellow cornmeal, all-purpose flour , plus, all-purpose flour, baking soda, salt, buttermilk, divided, eggs, lightly beaten, cream cheese, softened, ears fresh corn, shucked , kernels cut from cob and divided, chopped smoked ham, chopped fresh chives, black beans, rinsed and drained, balsamic vinegar, garlic clove, minced, sugar, black pepper, sour cream (optional), tomato, diced (optional)

butter, trout fillets, skinless, salt and pepper, green onions, large, white parts only, chopped, cucumber, peeled , deseeded, cut into short batons, flour, light cream (i have used milk with success), dry sherry (optional) or 1/4 cup white wine (optional), fresh tarragon, chopped, tomato , deseeded and finely chopped

serrano pepper, seeded & roughly chopped, tomatoes , cut into 1/4 s, cilantro, red onion , cut into 1/4 s, garlic clove, avocados, peeled, light sour cream, salt

grain brown rice, cooked, black beans, drained, cheddar cheese, shredded, tomatoes, diced, avocado, sliced, light sour cream, cilantro, chopped

chicken breasts, bay leaf, stalks celery, chopped, onion, chopped, bell pepper, chopped, garlic clove, minced, cream of mushroom soup, vermicelli, chopped tomatoes, worcestershire sauce, salt and pepper, parmesan cheese