353 light thigh Recipes

light miso paste, garlic, minced, asian sesame oil, chicken stock or low-sodium broth, vegetable oil, skinless, boneless chicken thighs , cut into 1 1/2-inch pieces, salt and freshly ground pepper, shiitake mushrooms, caps quartered, minced ginger, napa cabbage, coarsely chopped (4 cups), daikon radish, peeled and thinly sliced (1/2 cup), scallions, thinly sliced

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

whole chickens (cut into serving pieces or you can use just thighs or just drumsticks or just wings... j), garlic cloves, crushed, bay leaves, whole black peppercorn, crushed lightly, soy sauce, distilled white vinegar (or cane vinegar is better if you can get hold of 1), water, oil, for deep-frying

boneless chicken thigh per person or 1/4 boneless chicken breast., salad greens enough per person using your favorite lettuces - i chose bib, red leaf , romaine and baby spinach., croutons (optional), good dijon mustard, honey, light sodium soy, light honey dijon dressing, sesame seeds (optional), sunflower seeds (optional), salt & pepper, salad dressing for your salad (your choice), equipment needed, inside grill pan , hungry people, bowl

unsweetened coconut milk, divided (about 3 1/2 cups), mussamun curry paste (you can find a recipe for this at (also spelled massaman)), boneless chicken thighs or 2 lbs chicken breasts, cut into bite-size chunks, skin left on, potato, peeled and cut into bite-size chunks (about 1 1/2 cups), onion , halved lengthwise and sliced lengthwise into thick wedges, dry roasted salted peanut, cinnamon sticks, each about 3 inches long, fish sauce, palm sugar or 3 tbsp light brown sugar or 3 tbsp dark brown sugar, tamarind juice, salt, freshly squeezed lime juice , plus more if needed

boneless skinless chicken thighs or 4 boneless skinless chicken breasts, garlic cloves, minced, freshly grated ginger, tamari soy sauce or 1/4 cup soy sauce, freshly squeezed lime juice, mangoes, peeled, pitted, and cut into 1/4 inch cubes, freshly squeezed lime juice, jalapeno chile, seeds and membranes removed, minced, green onions, finely sliced, lightly packed fresh cilantro leaves , stems discarded, coarsely chopped

szechuan peppercorns, annatto seeds, chopped shallot, olive oil, minced garlic (about 8 cloves), red pepper flakes, ground bean paste, rice wine, sugar, light soy sauce, fish sauce, chicken stock or 2 tbsp water, sugar, olive oil, boneless skinless chicken (use breast or thigh meat, or a mix of both), sliced red onion, chopped garlic, minced lemongrass, red jalapeno chiles or 1 green jalapeno chile, stemmed and thinly sliced on the diagonal into rings, rice wine, roasted chili paste, scallions, trimmed and cut into 1-inch pieces, chopped roasted peanuts, for garnish

boneless skinless chicken thighs, each thigh cut in half (about 2 1/4 lbs), chopped onion, chopped red bell pepper, minced garlic, curry powder, chili powder, ground turmeric, ground cinnamon, light coconut milk, mango chutney, lemon , zest of, only, salt, peeled cored and chopped golden delicious apple (aim for 1-inch pieces, any smaller and they turn to mush), frozen green pea, minced fresh cilantro

boneless skinless chicken thighs or 1 1/4 lbs boneless skinless chicken breasts, reduced-fat cream of chicken soup, water, black beans, rinsed and drained, diced tomatoes with green chilies, undrained, ground cumin, light sour cream (optional), crushed tortilla chips (optional)

sliced onion (about 3), garlic cloves, halved, olive oil, skinless, boneless chicken thighs (about 4 thighs ), jarred barbecue sauce, light sour cream, cider vinegar, agave syrup or honey, cabbage -and-carrot coleslaw mix, pepper, ciabatta rolls, toasted

dried apricots, peach chardonnay wine , will do (abor mist or andre peach champagne), fresh lemon juice, brown sugar or 1/3 cup light honey, garlic cloves, minced, fresh ginger, minced, sesame oil (optional), teriyaki sauce, vegetable shortening, chicken legs (or combination) or 5 lbs chicken thighs (or combination) or 5 lbs chicken wings, washed and towel dried (or combination), flour, cornstarch, salt, sugar, garlic powder, coriander powder, dried basil, black pepper, ground ginger

well-shaken buttermilk, garlic cloves, lightly crushed with the side of a chef s knife, then peeled, chicken thighs and 8 chicken drumsticks (5 lb total), skin on, cooking oil spray, plain dried bread crumbs, dried oregano, dried basil, dried marjoram, kosher salt, black pepper

boneless skinless chicken breasts, can use thighs , can use a combo of pieces, canned pineapple tidbits, drained, chopped scallion, white and light green parts, chopped red bell pepper (optional), dijon mustard, soy sauce, garlic cloves, minced, tarragon, pepper, paprika, salt , if needed to taste

onion, coarsely chopped, garlic cloves (i d triple this, at least!), hot red chili pepper, coarsely chopped, toasted cashew nuts, lemon juice, soy sauce, palm sugar or 2 tsp light brown sugar, chopped fresh ginger, peanut oil, boneless skinless chicken thighs or 2 lbs boneless skinless chicken breasts, cut into 1 inch or 2 lbs coconut milk, toasted cashew nuts (to garnish )

light olive oil, onion, finely sliced, garlic cloves, finely chopped, potatoes, cut into chunks, skinless chicken thighs, thyme, field mushrooms, sliced, plain flour, dijon mustard, dry sherry, fresh chicken stock, milk, butter, salt & freshly ground black pepper, creme fraiche

light miso, garlic cloves, minced, sesame oil, chicken stock or 3/4 cup low-sodium broth, vegetable oil, chicken thighs (skinless, boneless and cut into 1 1/2-inch pieces), salt & freshly ground black pepper, shiitake mushroom, caps quartered, minced ginger, napa cabbage, coarsely chopped (4 cups), daikon radishes, peeled and thinly sliced (1/2 cup), scallions, thinly sliced

chicken breasts or 6 chicken thighs, lightly poked all over with a knife, fresh lemon juice, salt, ground cayenne pepper, paprika, coriander powder, cumin powder, melted ghee or 1 1/2 cups butter, cashews (hand chopped), garlic cloves, thinly sliced in round pieces, ground cayenne pepper, salt, black pepper, canola oil, ghee or 3 tbsp butter, fresh lemon juice

vegetable oil, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into strips, onion, cut into 1-inch, squares, sweet green peppers or 1 medium sweet red pepper, cut into 1 , squares, cream of broccoli soup, water, light soy sauce, hot cooked rice