745 light thai Recipes

green beans, trimmed, carrots (10 oz), cut at a diagonal into 1/4-inch thick slices, green curry paste (available in the asian aisle at most supermarkets), light coconut milk, low-sodium chicken broth, asian fish sauce* (also available at most supermarkets ), brown sugar (preferably dark ), sweet potato (about 1 lb), cut into 1-inch pieces, skinless boneless chicken breasts , cut into 1/4-inch-thick slices (or firm organic tofu, cut into 1-inch cubes), zucchini , halved lengthwise and cut into 1/2-inch-thick slices

sirloin steak (cut into 1/4-inch strips), olive oil, lime juice, light soy sauce, romaine lettuce, sliced red bell pepper, chopped unsalted peanuts, chopped fresh cilantro

fresh salmon fillets, light unsweetened coconut milk, grated ginger, palm sugar or 1 tbsp brown sugar, fish sauce, red curry paste (you choose how much), lime (juice of, no seeds), chopped fresh basil, chopped fresh cilantro, minced thai chile (optional; as many as you prefer ), steamed jasmine rice (or other type of rice)

ground pork, clear rice noodles (bean thread or vermicelli), packaged coleslaw (or shred the equivalent in cabbage & carrots), diced onion, prepared yellow mustard, light soy sauce, cayenne pepper or 3 tsp chili pepper flakes, black pepper, chili-garlic sauce, worcestershire sauce, egg, beaten, spring roll wrappers (found in freezer section of most asian food stores), sweet chili sauce , for chicken (optional dipping sauce) (optional)

red curry paste, light coconut milk, water, shrimp, peeled and deveined, scallops, mussels, cleaned, chopped fresh basil, lime juice, nam pla (fish sauce) (optional), cooked jasmine rice

potatoes, peeled, red chile, finely chopped, cm) piece lemongrass, white part only,finely chopped, coriander leaves, finely chopped, spring onions, chopped, eggs, lightly beaten, plain flour, oil, for pan frying, sweet chili sauce , for serving

boneless beef sirloin , lean and trimmed, cut into 1 inch cubes (place the cubes in marinade, in the refrigeratore for at least 8 hours), dry white wine, lemon juice, fresh basil, crumbled, sweet red peppers (cored and seeded and cut into eights), mushrooms (8 oz), chunky peanut butter, garlic clove, finely chopped, light soy sauce, sugar

better n peanut butter spread, reduced sodium soy sauce, fresh lime juice, red curry paste, green onion, minced, garlic, minced, gingerroot, grated, fresh cilantro, minced, light brown sugar, cornstarch, vegetable broth

uncooked jasmine rice, water, kosher salt, divided, light coconut milk, fat-free , less-sodium chicken broth or water, green curry paste, fish sauce, plus more for serving, brown sugar, cubed peeled butternut squash (or leftover sweet potato), chopped cooked turkey breast, frozen green peas, cilantro sprigs, sliced red bell pepper strips, lime wedges, for serving

garlic, unpeeled, anaheim chiles, shallots, unpeeled, cilantro, chopped, asian fish sauce, light brown sugar, lime juice, freshly squeezed

panko (japanese breadcrumbs), divided, minced unsweetened dried coconut, divided, minced green onions, chopped fresh cilantro, fish sauce, sriracha (hot chile sauce), grated peeled fresh ginger, lime juice, egg, lightly beaten, garlic clove, minced, peeled and deveined shrimp, chopped, olive oil, lime, quartered

flat rice noodles, curry powder, light coconut milk, uncooked medium shrimp, peeled and deveined, salt, pepper, minced fresh cilantro, lime wedges, optional

boil-in-the-bag rice, chicken breast tenders, cornstarch, fish sauce, canola oil, divided, sliced onion, bottled minced garlic, ground ginger, light coconut milk, sriracha sauce (hot chile sauce), sugar, fresh lime juice, chopped fresh cilantro, lime wedges

fresh basil leaves, chopped cashews, zest from 1 lime, juice of 1/2 lime, peeled and grated fresh ginger, jalapeno chile pepper , seeded and finely chopped, soy sauce (light or dark ), dried lemongrass, olive oil

chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, honey, minced peeled fresh ginger, sesame oil, curry powder, crushed red pepper, garlic cloves, minced, firm light tofu, drained, hot cooked spaghetti (about 6 oz uncooked pasta)

canola oil, chopped onion, minced peeled fresh ginger, garlic cloves, minced, water, diced tomatoes, undrained, sugar, chile paste with garlic, salt, light coconut milk, lime wedges

vegetable cooking spray, vegetable oil, peeled, minced gingerroot, minced garlic, shredded cooked chicken breast (skinned before cooking and cooked without salt), minced water chestnuts, minced fresh cilantro, minced fresh mint, sesame seeds, lightly toasted, ground cumin, salt, egg roll wrappers, water, vegetable oil, water, no-sugar-added apricot spread, reduced-sodium teriyaki sauce, hot sauce, lime juice

chopped peeled fresh lemon grass, brown sugar, fresh lime juice, olive oil, fish sauce, red curry paste, jumbo shrimp, peeled and deveined, uncooked rice, light coconut milk, chopped fresh cilantro