195 light teriyaki Recipes

  • Szechuan Chicken and Vegetables
    light sesame oil, chicken breast tenders and
    3 More
    light sesame oil, chicken breast tenders, dried red pepper flakes, stir fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce
    19 min, 5 ingredients
  • Teriyaki Chicken Burgers (Light)
    brown sugar , packed, low sodium soy sauce, water and
    11 More
    brown sugar , packed, low sodium soy sauce, water, rice vinegar, sesame oil, cornstarch, crushed garlic, crushed fresh ginger, lean ground chicken breast, egg, seasoned bread crumbs, chopped green onions, sesame seeds, chopped cilantro or 3 tbsp parsley
    30 min, 14 ingredients
  • Beef-Coconut Sates
    curry powder, ground ginger, flaked coconut and
    8 More
    curry powder, ground ginger, flaked coconut, teriyaki sauce, lime , juice of, olive oil, salt and pepper, light coconut milk, smooth peanut butter, teriyaki sauce, lime , juice of
    35 min, 12 ingredients
  • Asian Salmon Salad
    heinz tomato ketchup, teriyaki sauce, lime juice and
    9 More
    heinz tomato ketchup, teriyaki sauce, lime juice, sesame oil, brown sugar, lightly packed mesclun salad greens, canned salmon, skin and bones removed, sliced carrot, sliced cucumber, sliced radish, lightly packed cilantro leaves, toasted sesame seeds
    30 min, 12 ingredients
  • Marinated Oriental Pork Tenderloin With Fried Rice
    pork tenderloin, light soy sauce, sherry wine and
    22 More
    pork tenderloin, light soy sauce, sherry wine, hoisin sauce (i use blue dragon brand i find this great others can be thick and overpowering.), garlic cloves, crushed, fresh ginger, grated, sesame oil, honey, five-spice powder, teriyaki sauce, cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.), eggs, lightly beaten, oil, carrot, diced, red pepper, diced, garlic cloves, crushed, fresh ginger, grated, sesame oil, fresh shiitake mushrooms, stems removed and thinly sliced, green onions, finely sliced, snow peas, sliced, baby corn, chopped, frozen peas, soy sauce, sugar
    1 hour 25 min, 25 ingredients
  • Curry Puff
    potatoes (9-10cm lengthwise, cut into cubes between 0.5-0... and
    13 More
    potatoes (9-10cm lengthwise, cut into cubes between 0.5-0.8cm), chicken, marinated with teriyaki sauce (0.5cm cubes), onion, finely chopped, shallots, finely chopped, curry powder (mix with water to form a paste), light soya sauce, salt (add more or less to your preference), oil, water, flour, butter, salt, cold water, beaten egg yolks, mixed with a little water for glazing
    1 hour 25 min, 14 ingredients
  • Fried Rice
    chopped onion, butter, cold cooked rice, teriyaki sauce and
    4 More
    chopped onion, butter, cold cooked rice, teriyaki sauce, minced fresh parsley, garlic powder, pepper, egg, lightly beaten
    20 min, 8 ingredients
  • Lettuce Wraps
    ground turkey or 2 lbs fav. ground beef, sesame oil and
    9 More
    ground turkey or 2 lbs fav. ground beef, sesame oil, hot chili oil, light soy sauce, pepper, garlic clove, minced, stir fry seasoning, teriyaki sauce, chopped green onion, coleslaw mix, iceberg lettuce
    15 min, 11 ingredients
  • Spicy Bulgogi
    beef (sliced thinly across grains) and
    10 More
    beef (sliced thinly across grains), teriyaki sauce (preferably kikkoman), light soy sauce, garlic cloves (minced ), scallions (1cm cut at white , thinner at green), brown sugar, granulated sugar, sesame oil, black pepper (preferably more or less ), brown sugar, granulated sugar
    23 min, 11 ingredients
  • Shrimp Chowder
    shrimp, onions, sliced, bell pepper, chopped and
    4 More
    shrimp, onions, sliced, bell pepper, chopped, teriyaki sauce, worcestershire sauce, tabasco sauce, light sour cream
    7 ingredients
  • Sticky Chicken
    chicken wings, soy sauce, teriyaki sauce and
    4 More
    chicken wings, soy sauce, teriyaki sauce, butter or margarine, melted, light brown sugar, dry mustard
    7 ingredients
  • Grilled Teriyaki Pork Chops with Pineapple Papaya Relish Grilled Teriyaki Pork Chops with Pineapple Papaya Relish
    soy sauce, light brown sugar, water, rice vinegar and
    3 More
    soy sauce, light brown sugar, water, rice vinegar, garlic cloves, chopped fine, a 2-inch piece fresh gingerroot, peeled and chopped fine, six 1-inch-thick rib pork chops , bones frenched by butcher if desired
    7 ingredients
  • Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz) and
    16 More
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted
    40 min, 17 ingredients
  • Honey-Teriyaki Chicken Fingers with Sesame Seeds with Sesame Cellophane Noodles and Snap Peas (Robin Miller) Honey-Teriyaki Chicken Fingers with Sesame Seeds with Sesame Cellophane Noodles and Snap Peas (Robin Miller)
    reduced-sodium soy sauce, honey, blackstrap molasses and
    10 More
    reduced-sodium soy sauce, honey, blackstrap molasses, grated fresh ginger, garlic, minced, liquid smoke seasoning, freshly ground black pepper, boneless, skinless chicken breast halves, cut into thin strips, sesame seeds, lightly toasted, cellophane noodles , soaked in hot water until tender, chopped fresh cilantro leaves, sesame oil, snap peas, steamed
    21 min, 14 ingredients
  • Ahi Palette Dancer Ahi Palette Dancer
    wonton wrappers, oil, for frying and
    56 More
    wonton wrappers, oil, for frying, ahi grade #1, cut 1-inch center logs, caribbean seasoning, spring mix, heads napa cabbage , shredded julienned style thin, freshly chopped cilantro leaves, green onion, chopped small, rice noodles, fried, mandarin oranges, drained, basket mushrooms, sliced thin, candied walnuts, toasted almonds, citrus soy sesame vinaigrette, mangoes, diced small, jalapeno, minced, use only 1/2, red onion, minced, freshly chopped cilantro leaves, limes, juiced, sweet chili sauce, teriyaki glaze, to taste (from recipe below ), minced fresh ginger, minced shallots, minced garlic, stalks lemongrass , bruised 3-inches from bottom, teriyaki sauce (recommended : kikkoman s), pineapple juice, orange juice, light brown sugar, chili flakes, freshly ground white pepper, cornstarch slurry , as needed, toasted white and black sesame seeds, wasabi tobiko caviar, teriyaki glaze (above), orange , zested, fresh cilantro leaves, seasoned rice vinegar, yuzu juice, sesame oil, salt and freshly ground white pepper, salad oil, seasoned rice vinegar, yuzu juice, teriyaki glaze, yellow miso paste, mango puree, mayonnaise, honey, sesame oil, salt and freshly ground white pepper, mayonnaise, wasabi paste, sweetened condensed milk, lime juice, mirin wine, honey, salt and freshly ground white pepper
    1 hour 40 min, 58 ingredients
  • Quick, Juicey Pork Chops With Apples Quick, Juicey Pork Chops With Apples
    boneless pork chops (thickly sliced ), apple, oil and
    5 More
    boneless pork chops (thickly sliced ), apple, oil, teriyaki sauce (i use light or low sodium ), fresh rosemary, leaves removed, chopped lightly, sugar, salt, pepper
    25 min, 8 ingredients
  • Devins Wings Devins Wings
    chicken wings, teriyaki sauce, sesame seeds, soy sauce and
    7 More
    chicken wings, teriyaki sauce, sesame seeds, soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, garlic cloves, halved, ground ginger
    7 min, 11 ingredients
  • Thai Wontons Thai Wontons
    lean ground lamb, peeled, minced gingerroot, minced garlic and
    14 More
    lean ground lamb, peeled, minced gingerroot, minced garlic, minced fresh cilantro, minced fresh mint, sesame seeds, lightly toasted, ground cumin, salt, egg roll wrappers, water, vegetable oil, teriyaki sauce, honey, creamy peanut butter, hot sauce, lime juice, dark sesame oil
    17 ingredients




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