42 light sweet potato yam Recipes

sweet potatoes or 4 large yams, peeled and quartered, light brown sugar , packed, fresh orange juice, orange rind, grated, cinnamon, tart cooking apples, unpeeled and sliced, corn oil margarine, chilled and cut into small pieces

all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)

all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)

sweet potatoes or 1 (32 oz) can yams, drained, butter, melted, sugar or 3/4 cup splenda substitute, milk, eggs, lightly beaten, vanilla, salt, brown sugar, flour, butter, cinnamon

unsalted butter, light-flavored honey (i like to use local if possible), scotch whisky, dark brown sugar, sweet potatoes or 3 lbs yams, peeled and cut into 1-inch chunks, kosher salt, fresh ground black pepper, chopped walnuts (optional) or 1 cup pecans (optional)

eggs, fresh sweet potatoes (6 cups) or 5 lbs yams, boiled, drained, peeled and mashed (6 cups), granulated sugar, butter or 2/3 cup margarine, melted, heavy cream, vanilla, ground nutmeg, allspice, light brown sugar, all-purpose flour, chopped pecans, butter or 1/3 cup margarine, cut in small pieces, pecan halves

mashed sweet potatoes or 4 cups mashed yams, light brown sugar, evaporated skim milk (you may have to use more or less to reach desired consistency), margarine, at room temperature, freshly squeezed orange juice, freshly grated orange rind, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, marshmallows

chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey

sweet potatoes or 2 1/2 lbs yams, peeled, salt, white pepper, eggs, lightly beaten, canola oil

sweet potatoes, brown sugar, light corn syrup, lemon lemon , zest of, lemon juice

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

flour, baking powder, cinnamon, canola oil, light brown sugar, egg, egg white, sweet potato (yams), drained and mashed, skim milk, chopped peeled baking apples, chopped walnuts, golden raisins

flax eggs, whole wheat pastry flour, baking powder, baking soda, pumpkin pie spice or 2 tsp ground cinnamon, sea salt, light brown sugar, sweet potatoes (mashed) or 1 cup yam (mashed ), applesauce, unsweetened, maple syrup

peeled and cut into 1/4-inch chunks (or sweet potatoes ), salt , to taste, pure maple syrup, unsalted butter , plus, unsalted butter, chilled, cut into 1/2-inch pieces, divided, all-purpose flour, light brown sugar , packed, pecans, coarsely chopped

sweet potatoes), peeled and cut to large bite-sized pieces, orange juice, light corn syrup, ground cinnamon, ground nutmeg, vanilla extract, lemon zest, flour, light brown sugar , packed, granulated sugar

sweet potatoes, butter or margarine, eggs, lightly beaten, chopped pecans, toasted, sugar, dark brown sugar, coconut milk, sweetened flaked coconut, honey, light or dark rum, ground nutmeg, ground allspice, ground cinnamon, vanilla extract, frozen tart shells, cream

sweet potatoes (save the liquid), brown sugar, light karo syrup, butter, cinnamon, orange juice, lemon juice, marshmallows

sweet potatoes (about 5 to 6 medium ones ), apples, peeled (granny smith or gala), apple juice , apple cider or apple brandy, more orange juice, cinnamon, allspice, nutmeg, maple syrup, light brown sugar