158358 light summer potato salad Recipes

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

potatoes, hard-boiled eggs, chopped, salad oil, low-fat plain yogurt (or light sour cream), vinegar, sliced green onion (whole thing), salt, chopped dill weed, pepper, diced celery, onion powder, garlic powder, light mayonnaise

new, red potatoes , about 2 lbs., scrubbed, chopped yellow onions, chicken stock, fresh or canned, olive oil, celery seed, white wine vinegar, prepared dusseldorf-style mustard or other , hot prepared mustard, salt, freshly ground black pepper, fresh lemon juice (may add more to taste), green onions, sliced thin, hard boiled eggs, sliced (optional for garnish )

light red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil

red potatoes (skin on and cubed ), hard-boiled eggs, chopped, mayonnaise (reg or light but not salad dressing), sour cream (regular or light ), sugar, cider vinegar or 3 tbsp red wine vinegar, prepared mustard, instant minced onion, celery seed, salt and pepper

you will need : this is my own version....it doesn tsp include boiled parsnips, which are often used., chicken breasts,cooked, diced, baking potatoes, cooked,diced, carrots,boiled,diced, diced pickles, frozen peas, ex large eggs, boiled,diced, mustard, salt and pepper to taste, mayonnaise, extra ingredients for boiling chicken, if you want to make a stock, use the rib-in type of chicken breast...the ones with the rib bone attached. the bones impart a ton of flavor to the stock.you can then just remove the breast meat to use in the salad. if you don tsp want to make any stock, just use regular chicken breast. ), onion, celery stalks, carrots, parsnip (optional), use parsley , olives, reserved boiled vegetables, egg etc., important : if you would like to decorate your salad, remember to reserve some vegetables,egg,etc., boil potatoes in their skins in salted water till fork tender ., boil eggs till hard. set aside. place chicken breasts in a pot with water(sort of like making a soup). water doesn tsp have to be exact but you should have plenty(maybe 6-8 cups). place about 2-3 carrots, a stalk or two of celery and 1 onion. add some salt ( about 1 tbsp kosher salt). bring to boil and then simmer till carrots are tender and chicken is cooked. remove chicken and carrots to use for the potato salad. you can reserve the stock for a soup or freeze in small containers to use later in pan sauces, etc., dice chicken , potatoes, carrots(parsnip too, if you are using), and eggs. dice pickles and squeeze them a bit to remove some of their juice(this helps so that your salad doesn tsp become too watery). place frozen peas in a colander.place under running warm water to defrost them . drain completely and add to the rest of the diced ingredients., add mustard and pepper and 1 cup mayo., mix till combined taste for seasoning ., add more mayo to the mixture until it is tuna salad-like(for a lack of a better term) . you might need the full 2 cups. this depends on preference...use less if you don tsp want it too creamy or use more if you like it creamier. place in a nice serving dish and spread a thin layer of mayo...decorate with reserved vegetables(egg, carrots, peas, pickles, parsley, olives, chopped eggs...). since i didn tsp have too much time to decorate, wasn tsp planning on posting, and forgot to reserve some vegetables, i kept it rather simple.

salad macaroni, hard-boiled eggs, chopped, mayonnaise, dried onion flakes, yellow mustard, sweet pickle juice, diced sweet gherkin, minced celery, chopped green pepper, frozen peas, thawed, cheddar cheese, cubed

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

potatoes, small sliced, lemon juice, parsley, mint, olive oil, black pepper, spring onions

potatoes, cubed and cooked, red wine vinegar, garlic powder, dried onion flakes, miracle whip light, dried parsley, salt

potatoes, lemon , juice of, dill, yogurt (light is fine ), olive oil, balsamic vinegar, capers, green olives, pitted, green onions or 4 scallions, feta cheese (fat-reduced works well )

quartered small red potatoes, salad dressing, chili powder, onion powder, whole ernel corn drained, chopped green chilies undrained, chopped celery, chopped red pepper, salt, freshly ground black pepper

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

salad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt

tri-colored small potatoes, kosher salt, dijon mustard (or to taste), champagne or 2 tbsp white wine vinegar, shallots, finely diced (i used three! ( ), good quality extra-virgin olive oil, sea salt & freshly ground black pepper, fresh flat-leaf parsley, roughly chopped (can use dried , to taste), fresh dill, roughly chopped (can use dried , to taste)

chicken wings , separated at joints, and wing tips reserved for stock, kosher salt, coarse ground black pepper, olive oil, olive oil, diced red onion, sliced garlic, apple cider vinegar, light brown sugar, hard cider, diced tomatoes, tomato paste, liquid smoke, worcestershire sauce, dry mustard, salt, ground black pepper, fresh sage, potato salad , recipe follows, boiling potatoes , such as red bliss, scrubbed well, crisp cooked bacon, crumbled, hard-boiled eggs, roughly chopped, chopped red onion, chopped celery, ranch dressing, freshly chopped parsley leaves, salt, black pepper

salad, spanish (red onion) finely chopped (can substitute green onions/scallions), hardboiled eggs, quartered, dill gherkins, diced, bean mix, drained, whole corn kernels, drained, potatoes , cooked until firm but not mushy, fresh (if in season, lightly steamed) or canned asparagus, well drained, dressing, classic vinaigrette (oil and lemon/vinegar), aside : a flavoured oil or vinegar might add some zest, maybe garlic oil and raspberry vinegar ), a really good mayonnaise dressing

potatoes, boiled or microwaved, chopped green onion, oil, cumin powder, salt, black pepper, turmeric (optional)