176 light summer for Recipes

celery stalks, carrots, walnuts, raisins, good sized chunk fresh ginger, light mayo, lemon juice

crushed berries, lemon juice, mcp pectin, sugar, light corn syrup

uncooked ziti, olive oil, chopped yellow squash, chopped zucchini, chopped onion, chopped tomato, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, chopped fresh basil, chopped fresh oregano, salt, divided, crushed red pepper, part-skim ricotta cheese, egg, lightly beaten

yellow squash, peeled, melted butter, onion, finely chopped, eggs, lightly beaten, sugar, grated parmesan cheese (can use more ), seasoning salt (or to taste, or use white salt), black pepper, fresh breadcrumbs, parmesan cheese, melted butter

uncooked ziti pasta, olive oil, chopped yellow squash, chopped zucchini, chopped onion, chopped tomatoes, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, chopped fresh basil, chopped fresh oregano, salt, divided, crushed red pepper flakes, part-skim ricotta cheese, egg, lightly beaten

eggs, sugar, flour, baking powder, baking soda, kosher salt, whole milk, mild extra-virgin olive oil, lightly packed lemon zest, lemon juice, campfire-glazed peaches and figs, sweetened whipped cream

fresh green beans, cooked , drained but saving 1/2 cup liquid aside, sweet onion, chopped, parsley, chopped, butter, flour, sugar, vinegar, salt, pepper, thick sour cream , do not sub light, bacon, cooked, drained, crumbled

lime juice, fresh, red onion, fine chopped (medium sized), garlic clove, minced, jalapeno pepper, seeded and minced, ground coriander, ground cumin, fresh ground black pepper, tomatoes, ripe, chopped coarsely & not peeled (you can substitute a 28 oz can whole peeled tomatoes), fresh coriander, cucumber, peeled and diced, avocado (ripe, diced ), shrimp , coooked & peeled (can substitute leftover poultry or firm tofu), tortilla chips, lightly crushed, limes, cut into 8 wedges

roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted

wild salmon, drained or 6 oz fresh salmon, grapeseed oil , extra virgin olive oil or 1 tbsp light mayonnaise, fresh lemon juice, lemon zest, cucumber, finely chopped, carrot, finely shredded, fresh mint, finely chopped, whole wheat pita bread (cut in half )

red apples, diced or sliced, fresh lemon juice, light mayonnaise, stalk of celery, shallots, sliced, garlic clove, crushed, chopped walnuts, cooked chicken, cubed, head romaine lettuce, pepper

broccoli florets, red onion, craisins, pecans, toasted and chopped, light mayonnaise, sugar, red wine vinegar, mandarin oranges, drained

ripe tomatoes (about 4), chopped, garlic, minced, olive oil, salt, fresh-ground black pepper, lightly packed fresh basil, fusilli, grated parmesan cheese, plus more for serving

king arthur unbleached all-purpose flour, sugar, salt, butter, softened, egg yolks, vanilla extract, sugar, king arthur unbleached all-purpose flour, sliced fresh or frozen rhubarb, half-and-half cream or evaporated milk, egg yolks, lightly beaten, butter, softened, egg whites, cream of tartar, sugar

kraft italian pasta salad mix, lipton recipe secrets savory herb with garlic soup mix, cream cheese with pineapple, miracle whip light, grilled chicken breast strips, frozen green beans, almonds

minced fresh onion, uncooked basmati rice, uncooked millet, uncooked quinoa, water, apple juice, cinnamon stick, diced peeled granny smith apple (about 1 lb), raisins, sliced green onions, chopped red bell pepper, light mayonnaise, minced fresh cilantro, lemon juice, curry powder, salt

yellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)