Waldorf Summer Chicken Salad Recipe

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Waldorf Summer Chicken Salad
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Ingredients
10
Count
Nutrition
737
Calories
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Ingredients:

Directions:

  1. Place the apples in a bowl with the lemon juice and 1 tbs. of mayonnaise. Set aside for 40 minutes.
  2. Slice the celery very thinly.
  3. Add celery with the shallots, garlic, and walnuts to the apple. Mix, then add the remaining mayonnaise, and blend thoroughly.
  4. Add the chicken, mix, and line a glass salad bowl or serving dish with the lettuce.
  5. Pile the chicken salad into the center, sprinkle with pepper, and garnish with apple slices and walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.78 Kcal (3085 kJ)
Calories from fat 408.12 Kcal
% Daily Value*
Total Fat 45.35g 70%
Cholesterol 55.18mg 18%
Sodium 942.76mg 39%
Potassium 1362.59mg 29%
Total Carbs 61.49g 20%
Sugars 24.21g 97%
Dietary Fiber 10.67g 43%
Protein 27.7g 55%
Vitamin C 26.4mg 44%
Iron 4.5mg 25%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 125.94 Kcal (527 kJ)
Calories from fat 69.76 Kcal
% Daily Value*
Total Fat 7.75g 70%
Cholesterol 9.43mg 18%
Sodium 161.14mg 39%
Potassium 232.91mg 29%
Total Carbs 10.51g 20%
Sugars 4.14g 97%
Dietary Fiber 1.82g 43%
Protein 4.73g 55%
Vitamin C 4.5mg 44%
Iron 0.8mg 25%
Calcium 24.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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