57964 light spread vegetabl Recipes

eggplants (and or or zucchninii), salt to spread over eggplant, olive oil, reduced-fat mozzarella cheese, thinly sliced (4% fat, if you don tsp have you can use the normal 1), parmigiano, grated, marinara sauce (if possible with basilicum and oregano), basilicum pesto sauce (substitute basilicum fresh or dry), oregano

light cream cheese, softened, grated parmesan cheese, capers, rinsed, dried & roughly chopped, chopped fresh basil

light cream cheese, lemon juice, low-fat milk, sliced green onion, natural hickory liquid smoke, salmon, skin and bones removed, chopped fresh dill, fresh minced jalapeno pepper, crushed red pepper flakes, garlic and herb seasoning, sodium-free seasoning

sheets graham crackers, reduced-calorie stick margarine, melted, sugar-free lemon gelatin, boiling water, cold water, low fat cottage cheese, carton sugar-free whipped topping, thawed, strawberry all-fruit spread, strawberries

light cream cheese, roquefort cheese, milk, cognac (optional) or 2 tbsp brandy (optional)

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

light cream cheese, lemon juice, low-fat milk, green onion, sliced, hickory liquid smoke (natural ), skinless & boneless pink salmon

light cream cheese, minced garlic cloves, pressed, red bell pepper, cut into chunks, cucumbers, peeled, seeded and chunked, carrots, cleaned and cut into chunks, minced green onion, hellmanns mayonnaise (no substitute), salt

light cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped

light cream cheese, tomato ketchup, lemon juice, sliced green onions, chopped red pepper, chopped celery, hot pepper sauce , to taste, cooked shrimp, peeled,deveined,chopped

light cream cheese, firm tofu, rinsed, garlic, minced, fresh coriander, coarsely chopped, chopped chives, wasabi powder

light cream cheese, softened, pink salmon, drained and flaked, onions or 2 spring , finely chopped

light sour cream, green onion, finely chopped, green part only, fresh spinach, washed and finely shredded, garlic powder, dill, basil, salt, white pepper (optional), paprika (optional), worcestershire sauce (optional)

light cream cheese, freeze dried salad herb seasoning mix, parmesan cheese, grated, romano cheese, grated, asiago cheese, grated, tomatoes, ground fresh chili paste, balsamic glaze, crusty bread

light cream cheese, softened, carrot, shredded, celery ribs, chopped, green olives

light mayonnaise, crabmeat, sharp cheddar cheese, grated, prepared horseradish, french dressing, onion, diced, dried parsley, dried dill, seasoning salt