203 light spinach feta Recipes

yeast, sugar, warm water, flour, salt, egg, milk, olive oil, olive oil, chopped onion (i used the lesser amount), garlic cloves, minced, leek, chopped (white and light green parts only ), sliced scallion, fresh spinach (washed and chopped , i used frozen, thawed and pressed dry), potatoes, peeled and diced, chopped fresh dill, cider vinegar, eggs, milk, feta cheese, uncooked rice, sliced kalamata olive, black pepper, salt , if needed

spinach leaves, flat leaf parsley, chopped, dill, chopped, scallions, chopped, coarsely ground sea salt or 1 1/2 tsp kosher salt, light olive oil, yellow onions, chopped, black pepper, feta cheese, crumbled, sheets phyllo pastry sheets, butter, melted or 1/2 cup cooking spray

whole wheat lasagna noodles, olive oil, red onion, diced, mushrooms, sliced, garlic cloves, minced, baby spinach, washed and dried, tomato sauce, pepper, reduced-fat feta cheese, light ricotta cheese, light mozzarella cheese, shredded

matzo meal, sugar, margarine or 1/2 cup butter, egg, lightly beaten, blanched almond, finely chopped, fresh spinach, washed and trimmed, onions, chopped (decrease if they smell strong!), vegetable oil, swiss cheese, shredded (4 oz), half and half cream (may use fat free), eggs, cream cheese, softened (may use low fat), salt, black pepper, nutmeg, ground, feta cheese, crumbled

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

olive oil , plus, olive oil, onions, chopped, garlic cloves, minced, coarse salt and pepper, frozen chopped spinach, thawed and squeezed dry, feta cheese, crumbled, grated parmesan cheese, plain dried breadcrumbs, dried dill, eggs, lightly beaten, frozen phyllo pastry sheets, thawed and thinly sliced

eggs, frozen chopped spinach, thawed and drained very well, breadcrumbs, feta cheese, lightly crumbled, scallions, thinly sliced (about 2 tbsp), coarse salt, ground pepper, phyllo pastry sheets, thawed, olive oil

phyllo pastry (1/2 package), eggs, beaten, bulgarian cheese (or feta cheese), melted butter, unsweetened whole milk yogurt, spinach, chopped, leek, white and light green parts only, thinly sliced, olive oil, for frying

unsalted butter, sweet onion, chopped, ground chicken, frozen chopped spinach, thawed and squeezed dry, salt, black pepper, ground nutmeg, red pepper flakes, feta cheese, crumbled, eggs, lightly beaten, fresh oregano, chopped, sheets phyllo dough, thawed and halved crosswise (13x9 inches)

onion, chopped, butter, divided, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, cottage cheese, eggs, lightly beaten, dry bread crumbs, salt, dill weed, pepper to taste, sheets phyllo dough (14-inch x 9-inch sheet size)

chopped green onions (about 2 medium), egg, lightly beaten, tub (250 g) cream cheese spread, kraft feta with oregano, sun dried tomatoes and cracked peppercorns, frozen chopped spinach, thawed, well drained, sheets frozen phyllo pastry, thawed, divided, butter, melted, divided

chopped onion, butter, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded part-skim mozzarella cheese, crumbled feta cheese, eggs, lightly beaten, soft bread crumbs, salt, pepper, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray

olive oil, scallions, sliced, chopped fresh spinach (i use frozen ), crumbled feta, cottage cheese, minced dill, eggs, lightly beaten, pepper, sheets phyllo dough, thawed

prepared white bread dough, frozen chopped spinach (thawed and completely hand-squeezed dry), feta cheese, crumbled, monterey jack cheese, lightly packed, green onions, finely chopped, dill weed (if you are a dill lover then use 1/2 tsp more), garlic powder (do not use fresh garlic for this as it will be too overpowering!), black pepper

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced

extra-virgin olive oil, fresh lemon juice, minced garlic, chopped marjoram or oregano, eggplant, trimmed and cut into 8 (1-inch-thick ) rounds, baby spinach, crumbled feta (1/4 lb), pine nuts (1 oz), lightly toasted

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)