972 light sour sauce Recipes
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pineapple juice, red wine vinegar and12 Morepineapple juice, red wine vinegar, sugar or 2 tsp splenda substitute, light soy sauce, fresh ginger, grated, garlic cloves, minced, arrowroot, shrimp, peeled and deveined, flour (just enough to very lightly coat the shrimp), canola oil, divided, red pepper, cored and thinly sliced, green pepper, cored and thinly sliced, red onion, thinly sliced, pineapple chunk30 min, 14 ingredients
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cod fish fillets or 12 oz flaky mild white fish fillets and8 Morecod fish fillets or 12 oz flaky mild white fish fillets, egg, light mayonnaise, divided, panko breadcrumbs, green onions, sliced, olive oil, light sour cream, fresh cilantro, chopped, chipotle chile in adobo, finely chopped35 min, 9 ingredients
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boneless skinless, chicken breasts, olive oil and10 Moreboneless skinless, chicken breasts, olive oil, scallions, chopped, onion, chopped, garlic clove, minced, flour, tomatoes, sliced, light sour cream, parmesan cheese, grated, salt , to taste, pepper , to taste, tabasco sauce50 min, 12 ingredients
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pecans, cornstarch, dried thyme, salt, cayenne pepper and9 Morepecans, cornstarch, dried thyme, salt, cayenne pepper, dry mustard (keens), fresh parsley, chopped, egg, boneless skinless chicken breasts, vegetable oil, light sour cream (i use no fat sour cream), dijon mustard, sugar, salt45 min, 14 ingredients
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red onion, sliced, red bell pepper, cut in 8 wedges and9 Morered onion, sliced, red bell pepper, cut in 8 wedges, portabella mushroom, sliced thickly, zucchini , sliced in 3 lengthwise pieces, pesto sauce, light sour cream, olive oil, balsamic vinegar, minced garlic, rolls , sliced lengthwise (each approx. 3-1/2 oz), brie cheese, sliced thinly50 min, 11 ingredients
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pork tenderloin, cubed, cornstarch and10 Morepork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, light soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, chili-garlic sauce, hot cooked rice, sesame seeds, toasted46 min, 12 ingredients
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meatballs, extra-lean ground turkey, cooked brown rice and11 Moremeatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger25 min, 14 ingredients
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Creamy Cilantro Dipping Saucemexican-style diced tomatoes, light cream cheese, softened and3 Moremexican-style diced tomatoes, light cream cheese, softened, loosely packed fresh cilantro leaves, light sour cream, garlic cloves, minced5 ingredients
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Salsa-Sour Cream Dipping Saucecream or 1/3 cup light sour, chunky salsa, lime juice5 min, 3 ingredients
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Hamburger & Sour Cream Casseroletwo bunches) scallions, trimmed and11 Moretwo bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese12 ingredients
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Beef Patties with Chimichurri Sauceegg, corn flakes, crushed, spanish onion, minced and15 Moreegg, corn flakes, crushed, spanish onion, minced, light sour cream (i use no fat sour cream), garlic , smashed, fresh parsley, chopped, salt, pepper, lean ground beef (i use extra lean), vegetable oil, fresh parsley , packed, fresh oregano , packed, extra virgin olive oil, red wine vinegar, jalapeno pepper, seeded, garlic, chopped, salt, pepper30 min, 18 ingredients
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Low-Fat Fish Cakes With Green Goddess Sauceskinless white fish fillets (such as haddock or cod) and16 Moreskinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)20 min, 17 ingredients
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Herbed Beef Tenderloin With Sour Cream Mustard Saucefresh parsley, finely diced, stems removed, dijon mustard and8 Morefresh parsley, finely diced, stems removed, dijon mustard, rosemary, finely diced, stems removed, thyme, finely diced, stems removed, garlic cloves, minced, extra virgin olive oil, black pepper, beef tenderloin, trimmed, light sour cream, dijon mustard55 min, 10 ingredients
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Avocado Wings with Buffalo Saucebuffalo sauce, cayenne pepper, crushed corn cereal flakes and7 Morebuffalo sauce, cayenne pepper, crushed corn cereal flakes, fresh lime juice, fresh lime juice, hot pepper sauce, light sour cream, seede and peeled ripe , fresh hass avocados and cut into 1/2-inch wedges, salt, salt20 min, 11 ingredients
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