Herbed Beef Tenderloin With Sour Cream Mustard Sauce Recipe

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Herbed Beef Tenderloin With Sour Cream Mustard Sauce
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. In a small bowl mix together parsley, rosemary, thyme, garlic, oil, pepper, and 2 tbsp of Dijon mustard.
  3. Rub mixture all over tenderloin and place in a shallow roasting pan (9x13 or larger). Insert meat thermometer into center of meat, if desired.
  4. Roast uncovered for 30-45 minutes or until thermometer reads 140°F for medium rare-medium doneness. Remember meat will continue to cook while standing.
  5. Remove meat, cover with foil, and let stand 15 minutes to let juices redistribute.
  6. While meat is standing, in another small bowl, stir together the sour cream and 2 tsp Dijon mustard.
  7. Slice tenderloin. Serve warm with sour cream mustard sauce drizzled atop.
  8. NOTE: can prepare tenderloin ahead, slice thinly and serve atop a toasted baguette with sour cream mustard sauce and horseradish sauce as an appetizer for dinner party. Also great thinly sliced over a hearty salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.17 Kcal (1227 kJ)
Calories from fat 144.45 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 107.07mg 36%
Sodium 130.63mg 5%
Potassium 436.27mg 9%
Total Carbs 1.8g 1%
Sugars 0.08g 0%
Dietary Fiber 0.32g 1%
Protein 32.65g 65%
Vitamin C 3.3mg 6%
Iron 2.6mg 14%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 214.7 Kcal (899 kJ)
Calories from fat 105.78 Kcal
% Daily Value*
Total Fat 11.75g 25%
Cholesterol 78.41mg 36%
Sodium 95.67mg 5%
Potassium 319.49mg 9%
Total Carbs 1.32g 1%
Sugars 0.06g 0%
Dietary Fiber 0.23g 1%
Protein 23.91g 65%
Vitamin C 2.4mg 6%
Iron 1.9mg 14%
Calcium 36.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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