360 light sour dip Recipes

ground chicken, ground cumin, paprika, poultry seasoning, chili powder, grill seasoning (recommended montreal seasoning by mccormick ), chopped fresh parsley leaves (a handful), sheets phyllo dough, butter, melted, sweet plum sauce or 2 tbsp chinese duck sauce, rice vinegar, light oil (such as peanut, canola, or vegetable oil), kosher salt, fresh ground black pepper , to taste, diced mango (optional), scallion, green tops only , thinly sliced on the bias

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

light cream cheese, fat free sour cream, light mayonnaise, tomato, chopped, onion, chopped, green pepper, chopped, salsa, grated cheddar cheese, baby shrimp (optional)

light cream cheese, at room temperature, sour cream (can use light ), relish sandwich spread (mayonnaise- , kraft), minced scallion, fresh lemon juice, dijon mustard, worcestershire sauce, hot red pepper sauce, crushed garlic, coarsely grated cheddar cheese, milk (about), cooked crabmeat , picked over for shell and cartilage

sour cream (regular or light ), mayonnaise (regular or light ), smoked salmon, lemon lemon , juice of, prepared horseradish, minced fresh dill

lightly packed fresh basil, grated parmesan cheese, pine nuts or 1/4 cup chopped walnuts, toasted, olive oil, minced garlic, salt, pepper, sour cream, fresh vegetables , of your choice

light mayonnaise, green onion, thinly sliced, asiago cheese, grated , plus, asiago cheese (or parmesan), mushroom, diced (1/4 cup), sun-dried tomato, flakes (very small pieces), low-fat sour cream, french baguettes, toasted

light mayonnaise, fat free sour cream, green onions, finely chopped, dried parsley, blue cheese, crumbled, garlic salt , to taste

light cream cheese, chopped onion, fat free sour cream, dijon mustard, lemon juice, red hot jelly

light vegetable oil, garlic, peeled and minced, chopped vidalia onions (or other sweet onion), sugar, dried thyme, strong beef stock, dry sherry, cream cheese, sour cream, minced fresh chives, kosher salt

light brown sugar (or dark works also !), sour cream, cool whip, almond extract (more to taste)

cream cheese, room temperature (light or regular), sour cream, mayonnaise, lipton onion soup mix, frozen chopped spinach, thawed and squeezed dry, green onions, sliced into thin rounds

light butter, whipped kind (or light buttery spread like brummel & brown), salt, cayenne pepper, sweet onions, chopped, nonfat sour cream, fat-free mayonnaise, fat free cream cheese, room temperature, fat free cream cheese, room temperature, dijon mustard, balsamic vinegar

sour cream (you can use light ), cream cheese (you can use light ), chi-chi s hot salsa, dry hidden valley ranch original ranch dressing mix (not the dip stuff)

sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix

sour cream, fresh flat-leaf parsley, coarsely chopped, sugar, freshly squeezed lime juice (from 1 lime), kosher salt, freshly ground black pepper, zucchini, egg plus 1 large yolk, lightly whisked, all-purpose flour, parmesan cheese, finely grated (about 1/2 cup), fresh large sage leaves, finely chopped, garlic, finely chopped, vegetable oil

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper