85 light sour cream cucumber Recipes
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chopped cooked chicken breasts, chopped onion and12 Morechopped cooked chicken breasts, chopped onion, celery ribs, finely chopped, chopped english cucumber, tart apple, finely chopped, low-fat mayonnaise, light sour cream, salt , to taste, pepper, curry powder, cilantro, parsley, dozen wheat dinner rolls, split (optional), lettuce leaf (optional)15 min, 14 ingredients
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frozen southwestern-style rice (such as birds eye steamfr... and8 Morefrozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream15 min, 9 ingredients
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sour cream, scallions, finely chopped, lemon juice and33 Moresour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)36 ingredients
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sour cream (or greek-style super thick yoghurt) and6 Moresour cream (or greek-style super thick yoghurt), english cucumber, peeled , grated on a box grater, salted lightly for 5 minutes and squeezed between the hands to remov (the long, thin, almost seedless kind), garlic cloves, mashed to a paste, olive oil, red wine vinegar, minced fresh dill (optional), salt10 min, 7 ingredients
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sour cream (or greek-style super thick yogurt) and7 Moresour cream (or greek-style super thick yogurt), english cucumber, peeled, grated , salted lightly for 5 min, almost seedless kind ), garlic cloves, mashed to a paste, olive oil, red wine vinegar, minced fresh dill (optional), salt5 min, 8 ingredients
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cucumber (peeled, seeded and grated or shredded ) and6 Morecucumber (peeled, seeded and grated or shredded ), sour cream (light or regular, both work fine), plain yogurt (not the sugar free variety), dried dill , plus, dried dill, for garnish, garlic clove, minced, fresh dill , can be replaced for dried just remember the flavour is more intense in dried20 min, 7 ingredients
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Falafel Turkey Loafeggs, water, tomato and basil pasta sauce, falafel mix and7 Moreeggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream1 hour 15 min, 11 ingredients
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Salmon Pinwheel Saladskinless salmon fillets, 1/2 to 3/4 inch thick (fresh or ... and14 Moreskinless salmon fillets, 1/2 to 3/4 inch thick (fresh or frozen ), dry white wine or 1/2 cup water, salt, pepper, bay leaf, european style mixed salad greens , torn, oranges, peeled and sectioned, cucumber, thinly sliced, sliced almonds, toasted, light sour cream, orange rind, finely shredded, orange juice, sugar, poppy seed, orange juice , as desired12 min, 15 ingredients
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Taco Salad (Light and Healthy)low-fat flour tortillas, lean ground beef and17 Morelow-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream20 min, 19 ingredients
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Layered Avocado and Tomato Soupavocados, peeled and pitted, chicken broth, reduced sodium and7 Moreavocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar20 min, 9 ingredients
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Skinny Skins (Baked Potato Skins)russet potatoes, chives, white and green, chopped and10 Morerusset potatoes, chives, white and green, chopped, cucumber, diced, stalks celery, diced, tomatoes, diced, mushrooms, chopped, champagne vinegar (can substitute apple cider or balsamic vinegar), salt and pepper, to taste, extra virgin olive oil, light sour cream, blue cheese crumbles, turkey bacon, cooked and diced (optional)12 ingredients
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Shirataki Noodles with Tomato Pestonoodles , shirataki, chopped walnuts and7 Morenoodles , shirataki, chopped walnuts, minced garlic, divided, fresh basil leaves, lightly packed, sour cream or tofu or vegan mayo, tomatoes, salt , to taste, diced cucumber, toasted pinenuts , optional9 ingredients
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Cold Poached Salmon with Fennel Relishwater, dry white wine, fennel seeds, coarsely chopped and8 Morewater, dry white wine, fennel seeds, coarsely chopped, bay leaf, thick salmon fillets, chopped peeled seeded cucumber, chopped fennel, chopped green onion, chopped radish, light sour cream, dijon mustard11 ingredients
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Grilled Moroccan Chicken With Raisin & Almond Pilaf, Cool Cuchicken thighs, skin & fat removed, red chili powder, salt and23 Morechicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray1 hour 20 min, 26 ingredients
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Salmon Sliders With Wisconsin White Cheddar Relishsour cream and19 Moresour cream, sargento artisan blends shredded wisconsin sharp white cheddar cheese, diced cucumber, onion, red bell pepper, fresh lemon juice, smoked paprika, salt & freshly ground black pepper, sargento artisan blends shredded wisconsin sharp white cheddar cheese, flaked salmon, cooked, fresh breadcrumb, diced red pepper, mayonnaise, chopped chives , fresh lemon juice, whole grain mustard, egg, canola oil, hamburger buns or 8 rolls, split, lightly toasted if desired, bibb lettuce, sliced tomato, sliced onion25 min, 20 ingredients
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Red Herring Saladdouble or eight single matjes filets and13 Moredouble or eight single matjes filets, apples (firm, not sweet, onions, hard boiled eggs, red beets, sour cucumbers (pickled cucumbers), very lean beef, cooked, celery root, cooked, sour cream, plain yoghurt, heavy cream, whipped lightly (must not be stiff), some vinegar from pickled cucumbers (without any of the seeds,etc.), raspberry sirup, some pepper14 ingredients
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