114 light souffle Recipes

eggs, separated, pumpkin, light brown sugar, plain yogurt, light cream, butter, melted, orange zest, ground nutmeg

sweet potatoes (about 3 lb), butter, egg, lightly beaten, egg whites, lightly beaten, brown sugar, rum extract, salt, ground cinnamon

bananas, light vanilla soymilk, ground cinnamon, egg white substitute

chopped carrots (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

potatoes, peeled and quartered, butter, nutmeg, egg yolks, light cream, salt, pepper, egg whites , beaten stiff

russet potatoes (about 3 lb), cream cheese with chives, sour cream, unsalted butter, melted, eggs, beaten lightly

eggs, separated, cream of tartar, sugar, milk or half-and-half (light cream), all-purpose flour, baking powder, melted butter or margarine

olive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese

unsalted butter, melted, sugar, creamy caramel sauce, recipe follows, at room temperature, egg yolks, at room temperature, egg whites, at room temperature, cream of tartar (less than 1/8 tsp), sugar, special tools : 1 large souffle dish or 8 (8-oz) ramekins, water, sugar, light corn syrup, heavy cream, warmed to 100 degrees f, creme fraiche, fresh lemon juice, salt (less than 1/8 tsp)

unsalted butter, melted, granulated sugar for souffle dish, whole, 2 percent fat , or 1 percent fat milk, vanilla bean , split lengthwise, granulated sugar, all-purpose flour, unsalted butter, softened, eggs, separated, sugar, satin chocolate sauce , recipe follows, unsweetened chocolate, semisweet chocolate, light corn syrup, water

vegetable oil, carrots, chopped, eggs, light brown sugar, unsalted butter, at room temperature, all-purpose flour, milk, fresh orange juice, orange zest, baking powder, ground cinnamon, freshly grated nutmeg, salt, light brown sugar, chopped pecans, all-purpose flour, unsalted butter, at room temperature

olive oil, bacon cut 1/2 squares, freshly-grated parmesan cheese, unsalted butter, yellow onion diced, all purpose flour, milk, egg yolks, salt, freshly ground black pepper, egg whites at room temperature, shredded gruyere cheese lightly packed, baby spinach leaves lightly packed

dry breadcrumbs, divided, chopped onion, all-purpose flour, salt, freshly ground black pepper, ground red pepper, ground nutmeg, fat-free milk, divided, egg yolk, lightly beaten, grated gruye sre cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg whites, lightly beaten, cream of tartar

croissants (2 or 3), butter or margarine, at room temperature, cream cheese, at room temperature, maple syrup, eggs, half-and-half (light cream ), ground cinnamon, chopped pecans, powdered sugar, raspberries or edible flowers, such as rose petals or nasturtiums, rinsed and drained

sugar, butter or 1/4 cup margarine, melted, light corn syrup, eggs, sweet potatoes, cooked and mashed, salt, cinnamon, ginger, nutmeg, light brown sugar, all-purpose flour, butter or 1/3 cup margarine, pecans or 1 cup walnuts, chopped

vegetable oil, carrots, chopped, eggs, light brown sugar, unsalted butter, at room temperature, all-purpose flour, milk, fresh orange juice, orange zest, baking powder, ground cinnamon, freshly grated nutmeg, salt, light brown sugar, chopped pecans, all-purpose flour, unsalted butter, at room temperature

sweet potatoes, baked and still warm, unsalted butter, softened, cream cheese, room temperature, light brown sugar, eggs, kosher salt and freshly ground black pepper, light brown sugar, chopped pecans, all-purpose flour, unsalted butter, cold, cubed, bacon, cooked and crumbled

egg yolks, lightly beaten, whole milk, sugar, vanilla extract, salt, sugar, egg yolks, lightly beaten, all-purpose flour, reduced-fat milk, sugar, butter, grand marnier (orange-flavored liqueur), vanilla extract, egg whites, cream of tartar, salt, sugar