176968 light sauce watcher friendly Recipes

extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups

light mayonnaise, fat-free sour cream, prepared horseradish, ground red pepper, black pepper, salt, all-purpose flour, chopped fresh dill, light mayonnaise, grated lemon rind, black pepper, salmon, egg white, dry breadcrumbs, divided

honeydew melon, tuna (water packed), baby shrimp (packed in brine), cucumber, peeled and cubed, mushroom, sliced, light mayonnaise or 1/2 cup fat-free mayonnaise, tomato sauce, black pepper, salt, lemon , juice of, black pepper, salt

light vanilla soymilk, fat-free cheddar cheese, laughing cow cheese , light original swiss, fat free cream cheese

light vanilla soymilk, fat-free cheddar cheese, laughing cow light swiss cheese (2 wedges), fat free cream cheese

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

light brown sugar, light corn syrup, unsalted butter, heavy cream, vanilla extract, copyright 2001 television food network , g.p. all rights reserved

light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish

carrot, roughly chopped, chopped peeled ginger, light brown sugar, rice vinegar (not seasoned ), fresh lemon juice, low-sodium soy sauce, sesame oil, kosher salt

light brown sugar, butter, cut into pieces.... do not use margarine, light corn syrup, heavy cream, bourbon, teasp. vanilla

light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives

lightly packed, rinsed and drained fresh basil leaves, lightly packed, rinsed and drained italian parsley, chopped chives, olive oil, lemon juice, drained capers, anchovy paste, chopped garlic

light corn syrup, milk, light brown sugar, salt, butter, vanilla

light brown sugar, whipping cream, sugar, light corn syrup, maple syrup

light sour cream, light mayonnaise, chopped fresh rosemary, extra-virgin olive oil, prepared horseradish, dijon mustard, salt

light sour cream, light mayonnaise, chopped walnuts, toasted, chopped green onions, prepared horseradish, freshly ground black pepper

light brown sugar, sugar, light corn syrup, half-and-half, butter or margarine, cashews

rum-raisin caramel sauce, light butter, melted, french bread baguette , cut into 1-inch thick slices, low-fat milk, sugar, vanilla extract, evaporated fat-free milk, eggs, lightly beaten, raisins, rum-raisin caramel sauce