Faz's Herb Sauce Recipe

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Faz's Herb Sauce
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Ingredients:

Directions:

  1. In a blender or food processor, combine 2 cups lightly packed, rinsed and drained fresh basil leaves; 1/2 cup lightly packed, rinsed and drained Italian parsley; 1/2 cup chopped chives; 1/4 cup olive oil; 2 tablespoons lemon juice; 4 teaspoons drained capers; 1 teaspoon anchovy paste; and 1/2 teaspoon chopped garlic. Whirl until puréed smooth, scraping container sides as needed. If making sauce up to 1 day ahead, cover and chill.
  2. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.11 Kcal (2425 kJ)
Calories from fat 545.86 Kcal
% Daily Value*
Total Fat 60.65g 93%
Cholesterol 37.17mg 12%
Sodium 1964.13mg 82%
Potassium 420.39mg 9%
Total Carbs 7.47g 2%
Sugars 1.71g 7%
Dietary Fiber 3.05g 12%
Protein 6.38g 13%
Vitamin C 75.2mg 125%
Iron 4.9mg 27%
Calcium 207.6mg 21%
Amount Per 100 g
Calories 280.82 Kcal (1176 kJ)
Calories from fat 264.69 Kcal
% Daily Value*
Total Fat 29.41g 93%
Cholesterol 18.03mg 12%
Sodium 952.44mg 82%
Potassium 203.86mg 9%
Total Carbs 3.62g 2%
Sugars 0.83g 7%
Dietary Fiber 1.48g 12%
Protein 3.09g 13%
Vitamin C 36.5mg 125%
Iron 2.4mg 27%
Calcium 100.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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