1729 light sauce vegetables Recipes
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cooked white rice, carrot, chopped and10 Morecooked white rice, carrot, chopped, sweet pepper, chopped (red, green , yellow peppers to make colorful), green onion, chopped, corn, peas, salt, light soy sauce, vegetable seasoning (mushroom seasoning), extra virgin olive oil, shallot, chopped, carrot, chopped22 min, 12 ingredients
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pasta sauce (good quality and preferably natural ) and4 Morepasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated1 hour , 5 ingredients
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diced cucumber, plain low-fat yogurt, dried dill and12 Morediced cucumber, plain low-fat yogurt, dried dill, garlic cloves, crushed, red salmon, drained, chickpeas (garbanzo beans), drained, fresh breadcrumbs (about 2 (1-oz) slices), sliced ripe olives, chopped fresh parsley, lime juice, hot sauce, ground cumin, salt, egg whites, lightly beaten, vegetable oil, divided15 ingredients
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low-sodium soy sauce, sugar, vegetable oil and8 Morelow-sodium soy sauce, sugar, vegetable oil, eggs, lightly beaten, garlic, minced, peeled, minced fresh ginger, cold, cooked brown rice, salt, scallions, white and light green parts, chopped, mixed frozen vegetables, sesame oil15 min, 11 ingredients
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Grilled Beef in Grape Leaves with Sweet, Sour, and Spicy Dipping Saucegrape leaves in brine, ground sirloin beef and14 Moregrape leaves in brine, ground sirloin beef, shallot, chopped, sugar, lemongrass stalks, trimmed, peeled, and finely grated (white and light green parts ), garlic clove, finely grated, fish sauce, vegetable oil, for brushing, sweet, sour , and spicy dipping sauce, recipe follows, bamboo skewers , soaked in water for 30 minutes, sugar, fresh lemon juice (substitution: lime juice), fish sauce, garlic cloves, thinly sliced or minced, red thai chiles , halved lengthwise, seeded (or not) and thinly sliced or minced1 hour , 16 ingredients
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Vegetable Lasagnavegetable cooking spray, chopped onion and18 Morevegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese20 ingredients
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Salmon Cakes With Lemon Herb Saucesalmon fillets and19 Moresalmon fillets, white bread , such as pepperidge farm, crusts removed and white part chopped very fine (about 5 tbsp), grated parmesan cheese or 2 tbsp asiago cheese, mayonnaise, grated onion, chopped fresh parsley leaves, table salt, lemon juice, unbleached all-purpose flour, eggs, lightly beaten, vegetable oil, vegetable oil, fine unflavored dried breadcrumbs , preferably panko, mayonnaise, lemon juice, minced fresh parsley leaves, minced fresh thyme leave, scallion, white and green part minced, table salt, ground black pepper1 hour , 20 ingredients
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Asian Salmon Burgers With Provolone, Green Onion and Soy Sauce Msalmon fillet, skin and pin bones removed, cut into 1-inc... and17 Moresalmon fillet, skin and pin bones removed, cut into 1-inch pieces, peeled minced fresh ginger, minced garlic, green onions , including 2 inches of green tops, very thinly sliced, chopped fresh cilantro, kosher salt, fresh lemon juice, soy sauce, cracker meal, eggs, lightly beaten, vegetable oil, sargento deli style sliced provolone cheese, hamburger buns with sesame seeds, split and toasted, lettuce leaves or baby spinach leaves, mayonnaise, green onion , including green tops, very thinly sliced, fresh lemon juice, soy sauce30 min, 18 ingredients
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Light-Style Bolognese Saucevegetable cooking spray, chopped onion (about 1 medium) and9 Morevegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley35 min, 11 ingredients
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Mini Crab Cakes With Dijon Saucecrab cakes, butter, minced shallots, diced celery and18 Morecrab cakes, butter, minced shallots, diced celery, diced red pepper, diced green pepper, paprika, crabmeat, well drained (imitation will work too), minced fresh parsley, minced fresh thyme, salt, pepper, fresh white bread crumbs, eggs lightly beaten, vegetable oil, dijon sauce, sour cream, dijon mustard, sugar, white wine vinegar, salt, pepper10 min, 22 ingredients
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Jumbo Shrimp Rolls with Sweet Soy Sauceunpeeled jumbo shrimp, minced fresh cilantro and6 Moreunpeeled jumbo shrimp, minced fresh cilantro, garlic cloves, minced, red curry paste, won ton wrappers, egg white, lightly beaten, vegetable oil, sweet soy sauce8 ingredients
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Ribs With Kansas City Barbecue Sauce (Food Network Kitchens)garlic , smashed, chili powder, cayenne pepper and11 Moregarlic , smashed, chili powder, cayenne pepper, ground allspice, kosher salt and freshly ground black pepper, ketchup, apple cider vinegar, yellow mustard, molasses, light brown sugar, worcestershire sauce, vegetable oil, racks pork spareribs, kosher salt and freshly ground black pepper7 hour , 14 ingredients
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Light Enchiladasvegetable cooking spray and12 Morevegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese13 ingredients
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Light Meat Seitanvegetable stock, water, dry white wine, olive oil and15 Morevegetable stock, water, dry white wine, olive oil, braggs liquid aminos or 1 tbsp soy sauce, white wine vinegar, garlic cloves, minced, bay leaf, nutritional yeast, unrefined unbleached cane sugar, onion powder, mustard powder, fennel seed, dried thyme, crushed red pepper flakes, celery seed, salt, fresh ground pepper, uncooked seitan2 hour , 19 ingredients
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Light Thai Chicken Noodle Soupvegetable oil, minced garlic, grated gingerroot and10 Morevegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce2 min, 13 ingredients
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Apricot-Ginger Won Tons & Lemon-Honey Saucefresh lemon juice, honey, lemon zest and9 Morefresh lemon juice, honey, lemon zest, chopped dried apricot, chopped roasted cashews or 1/4 cup pecans or 1/4 cup walnuts or 1/4 cup macadamias, chopped crystallized ginger, brown sugar, cornstarch, for dusting pan, wonton skins, egg, lightly beaten, vegetable oil, cinnamon sugar or vanilla sugar35 min, 12 ingredients
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Vegetable Barley Stew With Lentilspearl barley, vegetable stock (low salt) and20 Morepearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce1 hour 20 min, 22 ingredients
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