1729 light sauce for vegetables Recipes
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light soy sauce, lemon juice, curry powder (or to taste) and12 Morelight soy sauce, lemon juice, curry powder (or to taste), pepper, garlic, minced, boneless, chicken thighs ( or breasts, but thighs have more flavor!), vegetable oil, peanut sauce, vegetable oil, chopped onion, ginger root, minced, red pepper flakes, peanut butter, water, light soy sauce20 min, 15 ingredients
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peanut oil, onion, chopped, garlic cloves, diced and12 Morepeanut oil, onion, chopped, garlic cloves, diced, green bell pepper, diced, red bell pepper, diced, broccoli florets, zucchini, sliced, carrot , cut into matchsticks, bean sprouts, light brown sugar, soy sauce, vegetable stock, salt and pepper, cashews (optional), chili oil (optional)20 min, 15 ingredients
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low-fat mayonnaise, sweet pickle relish and17 Morelow-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)19 ingredients
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palm sugar, lime juice, fish sauce, oyster sauce and12 Morepalm sugar, lime juice, fish sauce, oyster sauce, light soy sauce, vegetable oil, garlic, minced, onion , cut into thin slivers, head cauliflower, chopped into bite-size pieces, carrot, peeled and sliced, cucumber, cut into bite-size pieces, baby corn, sliced, peas, red bell pepper, sliced, tomato, cut into bite-size pieces, fresh pineapple, cut into bite-size chunks45 min, 16 ingredients
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crushed ritz crackers, milk, vegetable oil and19 Morecrushed ritz crackers, milk, vegetable oil, onion, minced (about 1/2 cup), garlic, minced, ground beef, ground pork, chopped chives, chopped fresh parsley, salt, pepper, egg, lightly beaten, worcestershire sauce, vegetable oil, onion, diced, garlic, minced, crushed red pepper, tomato paste, red wine, fire-roasted diced tomatoes, salt and pepper1 hour 8 min, 22 ingredients
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romaine lettuce and19 Moreromaine lettuce, fresh rice noodles (these are not dried noodles, they re sold pre-cut in about 1/4-inch strips, or in sheets you can cut), black soy sauce, vegetable oil, ground beef, garlic, chopped, curry powder, onion, chopped, tomatoes, cut in half, ground pepper, chicken broth, cornstarch, water, black soy sauce, fish sauce, light soy sauce, salt, brown sugar, rice vinegar, sambal oelek40 min, 20 ingredients
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Vegetable Yaki Sobadried shiitake mushrooms, soaked for 30 minutes in cold w... and11 Moredried shiitake mushrooms, soaked for 30 minutes in cold water, vegetable-flavoured somen noodles, vegetable oil, shredded napa (chinese ) cabbage, spinach leaves, shredded, carrot, peeled and julienned, daikon (icicle radish), peeled and julienned, very finely shredded fresh ginger, fresh bean sprouts, while scallion, very finely sliced, japanese tonkatsu sauce, make tokatsu sauce : boil 2 tbsp mirin ( japanese sweet rice wine) until reduced by half. stir in 2 tbsp ketchup, 1 tbsp dark soy sauce, 1 tbsp tamari or light soy sauce, 1 tbsp worcestershire sauce, 1 tbsp mustard, and sugar to taste. heat briefly, then allow to cool. store in the refrigerator. makes 2/3 cup1 hour 45 min, 12 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Louisiana Crab Cakes With Creole Tartar Saucelow-fat mayonnaise, sweet pickle relish and17 Morelow-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)45 min, 19 ingredients
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Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Saucereduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients
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Grilled Shrimp With Asian Barbecue Saucecanola oil or 2 tsp light-flavored vegetable oil and10 Morecanola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp35 min, 11 ingredients
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Vegetable Thai Curry Stir Frylight coconut milk, light soy sauce (reduced-fat ) and8 Morelight coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice20 min, 10 ingredients
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Light and Easy Chicken Enchiladasvegetable oil and8 Morevegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese40 min, 9 ingredients
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Venison Meatballs in Dried Cherry Sauceground venison, ground beef, salt, freshly ground pepper and20 Moreground venison, ground beef, salt, freshly ground pepper, ground allspice, minced onion, garlic, minced, chopped fresh parsley, chopped fresh thyme, egg, lightly beaten, egg white, lightly beaten, vegetable oil, onion, chopped, stalk celery, chopped, garlic, chopped, tomato paste, dried cherries, bay leaf, black peppercorns, fresh thyme, salt, merlot, balsamic vinegar, beef broth24 ingredients
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Pork Tenderloin With Spicy Bourbon Saucekentucky bourbon, light soy sauce, brown sugar and7 Morekentucky bourbon, light soy sauce, brown sugar, garlic cloves, chopped, dijon mustard, ground ginger or 1 tsp finely minced fresh ginger, worcestershire sauce, vegetable oil, hot sauce, pork tenderloin , about 1 1/2 to 2 lb35 min, 10 ingredients
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Salt and Pepper Squid With Sweet Chilli Sauce and Sautéedsquid, cleaned (or baby squid) and20 Moresquid, cleaned (or baby squid), peanut oil, for deep-frying, fine sea salt, fresh ground black pepper, five-spice powder, cornflour, caster sugar, garlic cloves, peeled, cm piece fresh ginger, peeled and roughly chopped, red chilies , deseeded and roughly chopped (according to taste), coriander leaves, lime , juice of, fish sauce, light soy sauce, vegetable oil, garlic cloves, peeled and thinly sliced, baby bok choy, washed and large ones halved lengthways, oyster sauce, fresh ground black pepper, sesame oil, chili flakes15 min, 21 ingredients
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Grilled Shrimp with Homemade Barbecue Sauce (Emeril Lagasse)jumbo shrimp, olive oil, fresh lemon juice, minced garlic and17 Morejumbo shrimp, olive oil, fresh lemon juice, minced garlic, fresh chopped marjoram, fresh chopped thyme, fresh chopped rosemary, salt, fresh cracked white pepper, homemade barbecue sauce , recipe follows, vegetable oil, chopped onion, minced garlic, cider vinegar, tomato sauce, light brown sugar, dry mustard, chili powder, salt, hot sauce, freshly ground black pepper55 min, 21 ingredients
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