1319 light salad oil Recipes

potatoes, hard-boiled eggs, chopped, salad oil, low-fat plain yogurt (or light sour cream), vinegar, sliced green onion (whole thing), salt, chopped dill weed, pepper, diced celery, onion powder, garlic powder, light mayonnaise

honey, dijon mustard, olive oil , you might need a touch more, fresh lemon juice, salmon fillets, boned and skinned, sea salt, fresh white pepper, pecans , measure then finely grind, chopped pecan pieces, olive oil or light (for cooking), mixed salad greens, grape tomatoes, mandarin orange segments, drained and chopped

crates fresh shiitake mushrooms, sugar snap peas (i like mann s stringless brand), light olive oil, salt, pepper, garlic powder, cannellini beans, drained and rinsed, flat leaf parsley, chopped, parmesan cheese, shredded, lemon , juice of, light olive oil, red pepper flakes, honey (raw, thick type is best ), red onion, chopped

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

skirt steaks, leftover (sliced ), salad greens, onion (thinly sliced ), potatoes (cooked cut in cubes ), celery ribs (sliced ), sun-dried tomatoes (chopped ), sour gherkins (chopped ), english cucumber (peeled, halved & sliced ), parmesan cheese, freshly grated, light olive oil, red wine vinegar, dijon mustard, mayonnaise, herbes de provence, sugar, salt, pepper

head green leaf lettuce, head red leaf lettuce, head iceberg lettuce, spinach leaves, mandarin oranges, drained, english walnuts, lightly toasted, red onion, sliced, feta cheese , if desired, salad oil, sugar, tarragon vinegar, tabasco sauce, black pepper, salt

eggs, sheet nori , cut into matchsticks, baby english spinach leaves, red onion, finely sliced, daikon radish, finely sliced, lebanese cucumbers, sliced, pickled ginger, sliced, toasted sesame seeds, light olive oil, rice vinegar, light soy sauce

dressing, light olive oil, white sugar, freshly squeezed orange juice, poppy seeds, minced onion, dijon mustard, grated orange zest, salt, salad, spring mix salad greens, green onions, chopped, avocado, chopped, green apple, cored and chopped, crumbled goat cheese, sweetened dried cranberries, golden raisins, mandarin oranges, drained, seasoned walnuts , or to taste (optional)

suddenly salad pasta salad mix , original flavor, kalamata olive, pitted and drained, red onion, chopped, roma tomatoes, baby portabella mushrooms, cheese, diced (we use a mix of white cheddar and pepper jack), chicken breasts, pesto sauce, ranch dressing, light olive oil, oregano, garlic salt

minced shallots or onion, olive or salad oil, beluga or red chief lentils, fat-skimmed chicken broth, fresh thyme leaves or dried thyme, portabella mushroom caps (5 in. wide ), mayonnaise, minced or pressed garlic, lemon juice, grated lemon peel, total) lightly packed rinsed and crisped frisee or salad mix, salt and pepper

papayas, slightly under ripe, pine nuts, rice noodles (asian ), oil , flavourless, nutmeg, grated orange zest, fresh orange juice, balsamic vinegar, light olive oil, light soy sauce, asian chili sauce, minced ginger, minced cilantro, minced fresh mint leaves

dressing, rice vinegar, seasoning mix from ramen noodles (see below ), sugar, salt, pepper, light canola oil or olive oil, salad, head napa cabbage, cooked chicken breast halves, frozen peas, thawed, almonds, sesame seeds, sliced radishes, sliced green onions, chopped cilantro, couple of shaved carrots, sapporo brand ramen noodles (original flavor- look, in international or specialty food section. if you can tsp find sapporo, brand, use any brand that says original . )

mixed salad greens (field greens), chopped toasted walnuts or 3/4 cup pecans, blue cheese, crumbled (you can also use shredded cheddar), diced granny smith apple, apple cider vinegar, real maple syrup, light olive oil or 1/4 cup canola oil

salmon fillets (skin off and bones removed ), white wine , for poaching, head garlic , roasted, dijon mustard, egg yolk, white wine vinegar, light olive oil, nice pinch saffron threads infused in 1 tbsp warm water, salt, fresh ground white pepper, mixed salad greens, red onion, sliced thinly, olive oil , as needed, fresh lemon juice , just a squeeze, salt & freshly ground black pepper

turkey breast, condensed chicken broth, undiluted, water, onions, stalk celery & leaves, cut up, carrots , pared, salt, whole black peppercorns, bay leaf, radish, mayonnaise, light cream, stalks celery, pineapple chunks in juice, drained, crisp lettuce or watercress, blanched whole almond, salad oil or 1/4 cup olive oil, lemon juice, onion juice, chopped fresh tarragon (or 2-1/2 tsp dried ), chopped scallion, chopped parsley, salt, pepper

romaine lettuce, washed and cut into pieces, mahon cheese, grated, macadamia nuts, lightly toasted and coarsely chopped, craisins or 1/2 cup dried cranberries, finely chopped, frozen cranberry juice concentrate, thawed, extra light olive oil or 5 tbsp canola oil, alessi raspberry blush white balsamic vinegar, honey, salt, white pepper

mesclun or 4 cups bite-size mixed salad greens, red potatoes, cooked and cubed, cooked green beans, hard-cooked eggs, peeled and cut into quarters, roasted red peppers, well drained and cut into strips, tuna , water-packed chunk, drained, sliced pitted black olives, extra light olive oil, lemon juice, dijon mustard, salt and pepper

italian salad mix, roasted unsalted almonds, cut watermelon or 1/2 cup blueberries, fresh mango , cut into smaller chunks, light olive oil, balsamic vinegar, sea salt (more or less to taste), fresh cracked black pepper (more or less to taste), garlic powder, crushed red pepper flakes (if you want a little kick to it) (optional)