26 light red vegan Recipes

red pepper, chopped, olive oil, raw cashews, unsalted, sesame seeds, water, nutritional yeast flakes, lemon juice (or sub vinegar), flax seed oil, braggs liquid aminos (or light soy sauce)

soy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )

garbanzo beans, lightly mashed, chopped romaine lettuce, tomatoes , halves, red onion, garlic clove, minced, basil leaves, chopped, capers (optional), red wine vinegar, extra virgin olive oil, sugar, pita pockets

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

wild rice , cooked according to package directions, zucchini, vegetable oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, carrot, grated, cashew nuts , lightly salted and chopped, salt and pepper

onion, diced, olive oil, curry powder, mustard seeds, turmeric, red lentil, sea salt (to taste), light coconut milk, lime , juice of, water, whole cashews, fresh spinach, roughly chopped, fresh cilantro, finely chopped (optional)

vegetable oil, cinnamon stick, green cardamom pods, lightly crushed, onion, sliced thinly into rings, curry leaves, durban masala (if unavailable, use red curry powder), ground turmeric, grated ginger, crushed garlic, tomatoes, chopped or 2 large a 14-oz can chopped tomatoes, chickpeas, potatoes, peeled and cubed, garam masala, salt , to taste, crusty square loaves bread (small farmhouse loaves are best), fresh coriander leaves (to garnish )

olive oil (or spray cal or buttery light), onions, bell peppers (any colour i like 2 red), carrots , chopped into little dice, garlic cloves, minced, tomatoes (mashed a bits), tomato paste, vegetable bouillon cubes, green chili (or 1 tsp strong chili powder, my powder is super hot, use however much you are comfortable with), kidney beans, mushrooms (chunky chopped), celery (sliced ribs optional), parsnips (chopped into dice optional), courgettes (chunky chopped optional), cocoa powder (or dark grated chocolate), salt and pepper

corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

vegetable stock, filtered water, yellow onion (coarsely chopped ), whole bulb of garlic (remove cloves and lightly crushed with a knife, then peel), potato (diced large), turmeric (or saffron threads), bay leaf, red pepper flakes, salt (course), sorrel (leaves-ribs removed and torn up in 1/2 inch piece), lemon juice (or lime), vegan sour cream

olive oil, potatoes (chopped in 1/2-inch cubes and boiled until just tender), salt (or more to taste), butter (optional- leave out to make vegan), minced onions, minced anaheim chili (or poblano chiles), chopped red bell pepper (or use a mix of red and yellow peppers), minced garlic, grated monterey jack cheese (or cheddar cheese-packed), fresh lemon juice, lightly toasted peanuts, coarsely chopped, minced cilantro (or a mix of cilantro and parsley, or just parsley if you prefer), lemon wedge

dried light red kidney beans (*not* dark red ), coconut oil (not coconut milk), white onion, peeled and finely minced (i use a food processor to finely mince the onion and garlic together), garlic cloves, peeled and finely minced, salt , to taste, black pepper , to taste

bread slices lightly toasted , cubed, dried cranberries, apple juice, red onion, stalks celery , diced, garlic , minced, vegan margarine, thyme, sage, parsley, fresh ground black pepper, freash ground sea salt, ginger, cinnamon

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

oil, cumin seed , lightly roasted, chili, fresh and minced (add more if u like the heat), yellow asafetida powder (optional, i use it instead of onion or garlic) (optional), green pepper, finely diced, red kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomatoes, peeled and chopped, salt , pepper, thyme to taste, fresh coriander, finely chopped

all-purpose flour, sugar, salt, margarine, vegetable oil, water, blanched slivered almond, walnut pieces, light raisins or 1/3 cup dark raisin, plump , dried calimyrna figs, plump pitted prunes, diced, sugar, grated lemon , rind of, sweet red wine, vegetable oil, sugar

cremini mushrooms, halved, extra-virgin olive oil, sweet onion, diced, light beer (drink what s left in the bottle), kosher salt, chopped walnuts, green bell pepper, seeded and diced, freshly ground black pepper, chipotle chile powder, ketchup, tomato paste, whole grain hamburger buns, shredded red cabbage or lettuce, pickled jalapeno and scallions, for serving, optional, copyright 2012 television food network , g.p. all rights reserved.