75240 light pasta lunches Recipes

pasta sauce, ragu light pasta sauce, onion, mushrooms, ground turkey breast

whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing

turkey bacon, chopped, garlic, minced, hot cooked thin pasta (12 oz dry ), grated parmesan cheese, minced parsley, pepper, low-fat milk, fat-free egg substitute

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear

mostaccioli pasta or 3 cups penne pasta, cooked,drained, light pasta sauce , meatless variety, kraft free shredded fat free mozzarella cheese, divided, sliced yellow squash, sliced zucchini, kraft free nonfat parmesan cheese, grated,divided (2 oz.)

pasta, cooked, miracle whip (light ), italian dressing (fat free), mayonnaise (light ), parmesan cheese, tomato, raw broccoli, broken into pieces, imitation crabmeat

boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella

extra virgin olive oil, divided, onion, garlic cloves, peeled and minced, sun-dried tomato, drained and chopped, salt, ground black pepper, penne pasta, fat-free ricotta cheese, fat-free parmesan cheese, grated, light pasta sauce

pasta, tomatoes, cubed, chopped fresh cilantro, dried basil, white sugar, dried oregano, olive oil, salt and pepper to taste, grated parmesan cheese (optional)

pasta (fusilli or penne), light olive oil, sized onion, diced, minced garlic clove, mushrooms, sliced, cream, fresh basil, chopped, mersey valley cheese spread, salt and pepper, grated parmesan cheese

pasta, broccoli, chicken broth, lemon juice, honey, cornstarch, pepper, salt, onion flakes, chicken breast, cooked from 300 gram raw, carrots, shredded, green onion

mostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini

pasta, uncooked, butter, half-and-half, grates parmesan cheese, salt, black pepper

vegetable oil, vinegar, sugar, mayonnaise (miracle whip) or 1/2 cup salad dressing (miracle whip), cucumber, peeled and diced, red onion, diced, cauliflower , broken into small florettes, broccoli , broken into small florettes, sliced black olives, tri-color spiral pasta

pasta, tuna in water or 1 (7 1/16 oz) envelope canned tuna, sliced green olives, drained, mayonnaise (i use hellman s light), milk, vine ripe tomato, diced, crushed saltine crackers (approximately ), salt and pepper

pasta, zucchini, quartered, diced tomatoes, mushrooms, quartered, onion, diced, garlic cloves, minced, olive oil, light whipping cream, chicken broth, flour, salt , to taste, pepper , to taste, chives , to taste, basil , to taste

light olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)