122 light parmesan alfredo Recipes

sweet butter (1/2 cup, light butter works fine!), heavy cream or 1 cup light cream, parmesan cheese, freshly grated, salt, pepper, freshly ground

grated parmesan cheese, penne pasta, skinless, boneless chicken breast halves, egg whites, lightly beaten, alfredo sauce, italian-style diced tomatoes, tomato sauce, red pepper flakes , or to taste, sliced fresh mushrooms, fresh spinach, grated parmesan cheese

boneless skinless chicken breasts, cut into bite-size pieces, fresh mushrooms, sliced, onions, chopped, garlic clove, minced, olive oil, all-purpose flour, alfredo sauce, cottage cheese, shredded parmesan cheese , plus, shredded parmesan cheese, divided, egg, lightly beaten, dried parsley flakes, lasagna noodles, cooked and drained, mozzarella cheese, shredded

alfredo sauce, half & half light cream, minced fresh garlic cloves, olive oil, cooked chicken breast, shredded parmesan cheese, cooked penne, fresh broccoli florets or 16 oz fresh spinach, salt, fresh coarse ground black pepper

boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded

chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions

onion, chopped, garlic, minced, vegetable oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, grated parmesan cheese, dry fettuccine pasta, frozen broccoli florets

laughing cow light garlic and herb cheese, fat-free half-and-half, reduced-fat parmesan cheese, molly mcbutter, garlic powder

extra virgin olive oil, garlic cloves, minced, skim milk, chicken broth, all-purpose flour, salt, black pepper, grated parmesan cheese

butter, cream cheese (light ), garlic powder, milk (fat free), parmesan cheese grated, black pepper ground

classico light creamy alfredo pasta sauce, drained capers, no-boil lasagna noodles, ricotta cheese, shredded fontina or mozzarella cheese, shredded lemon peel, shredded parmesan cheese, refrigerated or frozen cooked chicken breast strips (thawed, if frozen )

light margarine, garlic cloves, minced, flour, skim milk, fat free cream cheese, parmesan cheese, grated

uncooked fettuccine, margarine or 1/3 cup butter, flour, black pepper, half-and-half, freshly grated parmesan cheese

fettuccine, parmesan ; freshly grated if possible but don tsp use a cheap cheese in a bottle with fillers, reduced calorie margarine, evaporated skimmed milk (if you can;tsp find it you can make your own by taking 1/3 cup +1 tbsp nonfat dry milk powder and 2/3 cup of water. makes 2/3 cup)

pasta, uncooked, butter, half-and-half, grates parmesan cheese, salt, black pepper

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

bow tie pasta, asparagus, trimmed and cut in thirds, bell pepper, sliced, onion, sliced, light parmesan alfredo sauce

whole wheat pasta, light cream cheese, low-fat milk, basil, raw shrimp, smoked salmon, parmesan cheese