634 light mustard salad Recipes

  • Chicken Caesar Mustard on Spinach
    chicken breasts (diced ), broccoli (chopped ) and
    10 More
    chicken breasts (diced ), broccoli (chopped ), green pepper (chopped ), zucchini (chopped ), asparagus (chopped ), mushroom (chopped ), baby spinach, garlic powder, onion powder, vegetable seasoning, light caesar salad dressing, mustard
    27 min, 12 ingredients
  • Egg Salad
    eggs, boiled, egg whites, boiled, light, mustard and
    2 More
    eggs, boiled, egg whites, boiled, light, mustard, pickle relish, green onion
    6 ingredients
  • Classic Light Potato Salad
    white potatoes, fat free sour cream, low-fat mayonnaise and
    9 More
    white potatoes, fat free sour cream, low-fat mayonnaise, sweet pickle relish, dijon mustard, celery, finely chopped, hard-boiled egg, peeled and chopped, egg white, hard boiled, chopped, salt, fresh ground black pepper, red onions, finely chopped, paprika, for garnish
    30 min, 12 ingredients
  • Mustard and Veggie Pasta Salad
    macaroni, frozen peas, thawed, chopped fresh broccoli and
    9 More
    macaroni, frozen peas, thawed, chopped fresh broccoli, julienned carrots, canned yellow corn, chopped fresh tomato, chopped red bell pepper, prepared dijon-style mustard, italian-style salad dressing, balsamic vinaigrette salad dressing, celery seed, crushed, light brown sugar
    35 min, 12 ingredients
  • Kitchen Sink Shrimp Salad
    light sour cream, spicy mustard, orange juice and
    9 More
    light sour cream, spicy mustard, orange juice, cooked shrimp (i use boiled shrimp for salads boiled shrimp (for salads) to prepare the shrimp), spinach leaves , trimed and torn in pieces, red bell pepper, cut in strips, kiwi, sliced, green onions, sliced, grapes, sliced cauliflower, sliced almonds, strawberry, for garnish (optional)
    20 min, 12 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Light Creamy Caesar Salad Dressing Light Creamy Caesar Salad Dressing
    light mayonnaise, skim milk, parmesan cheese, lemon juice and
    6 More
    light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic
    7 min, 10 ingredients
  • Curried Chickpea And Couscous Salad Curried Chickpea And Couscous Salad
    couscous with toasted pine nuts (such as near east) and
    5 More
    couscous with toasted pine nuts (such as near east), chickpeas (garbanzo beans), rinsed and drained, curry powder, light honey-mustard salad dressing (such as maple grove farms), sliced green onions, pepper
    6 ingredients
  • Low Calorie Egg Salad Low Calorie Egg Salad
    eggs, hardboiled, mircale whip light 8tbsp, mustard
    3 ingredients
  • Macaroni salad dressing Macaroni salad dressing
    eagle brand milk, apple cider vinegar and
    10 More
    eagle brand milk, apple cider vinegar, sugar (or more to taste), miracle whip light, mustard (or to taste), seasoning salt, pepper, celery seed, favorite macaroni, chopped onion , to taste, chopped celery , to taste, chopped hard boiled eggs , to taste
    12 ingredients
  • Fipp Family Light Potato Salad Fipp Family Light Potato Salad
    baking potatoes (8 large), hard-cooked eggs, grated and
    4 More
    baking potatoes (8 large), hard-cooked eggs, grated, low-fat mayonnaise, spicy brown mustard, salt, pepper
    6 ingredients
  • Light Honey-Mustard Chicken Salad Light Honey-Mustard Chicken Salad
    water, chopped onion, garlic cloves, chopped and
    13 More
    water, chopped onion, garlic cloves, chopped, rosemary sprigs, skinless, boneless chicken breast, egg substitute, honey, olive oil, rice vinegar, country-style dijon mustard, freshly ground black pepper, garlic cloves, minced, gourmet salad greens, thick) slices cucumber, tomato, cut into 8 wedges, mandarin oranges in light syrup, drained
    16 ingredients
  • Light Healthy Grilled Chicken and Vegetables Light Healthy Grilled Chicken and Vegetables
    chicken breasts, honey, dijon mustard, barbecue sauce and
    10 More
    chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad
    20 min, 14 ingredients
  • Light Warm Mustard Potato Salad Light Warm Mustard Potato Salad
    red potatoes or 1 lb new potato, dijon mustard and
    8 More
    red potatoes or 1 lb new potato, dijon mustard, whole grain mustard, rice vinegar, red wine vinegar, shallots, minced, extra virgin olive oil, fresh parsley, chopped, salt, pepper, freshly ground
    30 min, 10 ingredients
  • Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressing Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressing
    green and red leaf lettuce and
    29 More
    green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon
    30 min, 30 ingredients
  • Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressing Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressing
    green and red leaf lettuce and
    29 More
    green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon
    30 ingredients
  • Winter Salad Winter Salad
    salad, head romaine lettuce, dried cranberries (craisins) and
    11 More
    salad, head romaine lettuce, dried cranberries (craisins), pear, cut up, apple, cut up, almonds, shredded swiss cheese, poppy seed dressing, sugar, lemon juice, dijon mustard, diced onion , to taste, light olive oil, poppy seed
    14 ingredients
  • Josie's Tuna Salad Josie's Tuna Salad
    light chunk tuna in water, drained, light mayonnaise and
    3 More
    light chunk tuna in water, drained, light mayonnaise, dijon mustard, scallion, chopped fine, grated fresh ginger
    6 min, 5 ingredients




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