38 light marinated chicken Recipes
-
vegetable oil, soy sauce, light corn syrup, lemon juice and7 Morevegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, garlic salt to taste, skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces, fresh chopped mushrooms, onions, quartered, green bell pepper, cut into large chunks35 min, 11 ingredients
-
skinless chicken thighs, with bones, tomatoes, drained and11 Moreskinless chicken thighs, with bones, tomatoes, drained, tomato paste (really), chili sauce, sugar, garam masala , spice blend, light soy sauce, fresh ginger, grated, garlic, crushed, lime , juice of, lemon , juice of, lemon slice, to garnish, lime slice, to garnish3 hour 50 min, 13 ingredients
-
-
boneless skinless chicken breasts , cut lengthwise into 1... and6 Moreboneless skinless chicken breasts , cut lengthwise into 1-inch wide strips if you are using skewers, plain nonfat yogurt, fresh lemon juice, fresh ginger, minced, fresh garlic cloves, minced, old bay seasoning, sea salt (optional)20 min, 7 ingredients
-
-
water , plus and13 Morewater , plus, jamaican jerk spice , plus (or use my recipe for jamaican spice mixture or other spice mixtures), jamaican jerk spice, gingerroot, chopped, garlic, chopped, unsweetened pineapple juice, peanut oil or 1/2 cup vegetable oil, chicken parts (work well ) or 3 lbs chicken breasts (work well), tamarind paste, light corn syrup, cider vinegar , plus, cider vinegar, molasses, louisiana hot sauce or 1/2 tsp hot sauce1 hour 4 min, 14 ingredients
-
chicken thighs, chopped and marinated with light soya sau... and9 Morechicken thighs, chopped and marinated with light soya sauce, rice, chinese sausage, sliced (optional), garlic, minced, shallot, minced, chicken broth, dark soya sauce, oyster sauce, white pepper, sesame oil30 min, 10 ingredients
-
marinate for 1 hour, chicken , cut into 4 piece and6 Moremarinate for 1 hour, chicken , cut into 4 piece, lime juice, pepper, sugar and light soy sauce, grind into paste, onions / shallots , 10 dried red chillies or 3 tbsp chilli pwd , 4 red chillies and 1 tsp shrimp paste / belacan, onions , sliced15 min, 8 ingredients
-
Marinated Chicken Strips and Vegetables
light soy sauce, honey, dry sherry, garlic powder and13 Morelight soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice55 min, 17 ingredients -
Herb Marinated Chicken Breasts With a Cold Garlic Sauce
chicken breasts, water, vinegar, soy sauce, brown sugar and13 Morechicken breasts, water, vinegar, soy sauce, brown sugar, mixed herbs (thyme, rosemary, marjoram), salt, black pepper, garlic, crushed, parsley, egg yolk, olive oil, light french dijon mustard, chopped parsley, mixed herbs (thyme, rosemary, marjoram), creme fraiche, garlic, crushed, salt and pepper1 hour 20 min, 18 ingredients -
Chicken and Artichoke Casserole Tia's Style!
marinated artichoke hearts, drained and chopped and15 Moremarinated artichoke hearts, drained and chopped, light mayonnaise (i use hellmans light), boneless skinless chicken breasts, dijon mustard, red pepper flakes, onion, diced, diced tomatoes with onion and garlic, drained and juice squeezed, reserve juice, swiss cheese, shredded, fresh lemon juice (i use the end of a small lemon), penne pasta, pepper, cajun spices, half & half light cream, hot sauce, peas, thawed, parmesan cheese1 hour 20 min, 16 ingredients -
Chicken Artichoke Casserole
chicken breast halves, boneless, skinned, butter and4 Morechicken breast halves, boneless, skinned, butter, sliced mushrooms, marinated artichokes, drained, flour, chicken broth (i use the light , fat-free, 50% less sodium broth)6 ingredients -
Yogurt Ranch Dressing Marinated Chicken Legs and Tenders (Rachael Ray)
greek-style yogurt or reduced fat yogurt, milk and17 Moregreek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving55 min, 19 ingredients -
Barbecue Pulled Chicken With Marinated Cucumbers
light brown sugar, chili powder, ground cumin, salt and12 Morelight brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns1 hour , 16 ingredients -
Chicken Stromboli
boneless, skinless chicken breasts, cooked, cut into 1/2-... and7 Moreboneless, skinless chicken breasts, cooked, cut into 1/2-inch cubes, frozen chopped spinach, thawed, drained and squeezed dry, marinated artichokes, drained, finely chopped, crumbled feta cheese (1 cup), shredded italian cheese blend (1/2 cup), fresh lemon juice, refrigerated french bread dough, egg white, lightly beaten50 min, 8 ingredients -
Chicken Fried Rice
dark sesame oil and10 Moredark sesame oil, pre-marinated teriyaki skinless , boneless chicken breasts, cut into strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, chopped cashews15 min, 11 ingredients -
Fresh Grilled Chicken, Asparagus and Potatoes
light olive oil, green onions, chopped and7 Morelight olive oil, green onions, chopped, fresh tarragon or 2 tbsp mint, chopped, garlic cloves, minced, salt, pepper, fingerling potatoes, cooked and halved lengthwise, asparagus, trimmed, maple leaf prime chicken breasts (dijon mustard and herb marinated)30 min, 9 ingredients -
Chicken Dijon With Angel Hair Pasta and Fresh Zucchini
boneless skinless chicken breasts, onion, mushrooms and15 Moreboneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)15 min, 18 ingredients -
Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)
boneless, skinless chicken breasts, cut into 4-oz portions and31 Moreboneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds35 min, 32 ingredients
Related searches:
- nif light grilled marinated chicken
- light pecan chicken
- light teriyaki chicken
- light cajun chicken
- light mexican chicken
- light tandoori chicken
- light express chicken
- marinated chicken fajitas
- lightly fried chicken
- kentucky fried chicken
- marines
- chicken marsala
- cooking light
- chicken pot pie
- chicken parmesan
- northern lights
- baked chicken
- chicken enchilada
- chicken cordon bleu