82 light lettuce wraps Recipes

  • Tex-Mex Chicken Club Wraps
    garlic powder, onion powder, crushed red pepper and
    14 More
    garlic powder, onion powder, crushed red pepper, chili powder, red wine vinegar, olive oil, tomato paste, boneless, skinless chicken breasts, light mayonnaise, chopped canned, seeded chipotle chili, flour tortillas, bacon, cooked, pepper jack, tomatoes, thinly sliced, avocados, peeled, pitted and thinly sliced, red onion, thinly sliced, shredded green-leaf lettuce
    32 min, 17 ingredients
  • Smoked Turkey and Mango Wrap
    lime, light mayonnaise, mango chutney, chopped and
    7 More
    lime, light mayonnaise, mango chutney, chopped, curry powder, paprika, lahvash bread, softened (or use 4 8-10 inch flour tortillas), cucumber, peeled and thinly sliced, sliced smoked turkey breast, mango, peeled and finely chopped, leaves green leaf lettuce
    25 min, 10 ingredients
  • Grilled Veggie and Hummus Wraps
    thick) slices red onion and
    9 More
    thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad
    10 ingredients
  • Weight Watchers Chicken Caesar Wrap
    cooked chicken breasts, cubed, light caesar salad dressing and
    6 More
    cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas
    15 min, 8 ingredients
  • Southwestern Beef & Bean Burger Wraps
    lean ground beef crumbles (23565), net from 12 oz fresh and
    10 More
    lean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges
    11 ingredients
  • Johnny Jalapeno's Ranchero Breakfast Wrap
    tomatoes, chopped, jalapeno, seeded and chopped and
    9 More
    tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)
    15 min, 11 ingredients
  • Ginger-Peanut Chicken-Salad Wraps (Cooking Light)
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce
    20 min, 16 ingredients
  • Asparagus-Turkey Wraps with Roasted-Pepper Mayonnaise
    asparagus spears, red bell pepper, honey and
    8 More
    asparagus spears, red bell pepper, honey, fresh lemon juice, salt, ground red pepper, light mayonnaise, flour tortillas, romaine lettuce leaves, cooked turkey breast, alfalfa sprouts
    11 ingredients
  • Sunchoke-Chicken Salad Wraps Sunchoke-Chicken Salad Wraps
    chopped pecans, toasted and
    10 More
    chopped pecans, toasted, jerusalem artichokes (sunchokes), peeled and chopped (about 1 cup), style fat-free cream cheese, softened, fresh lemon juice, light mayonnaise, salt, ground red pepper, shredded skinless, boneless rotisserie chicken breast, fat-free flour tortillas, thick) slices tomato, shredded leaf lettuce
    11 ingredients
  • Leftover Stuffed Turkey Wraps Leftover Stuffed Turkey Wraps
    leftover turkey, shredded and
    6 More
    leftover turkey, shredded, hidden valley light ranch salad dressing, shredded mozzarella cheese, tomatoes, sliced thinly, romaine lettuce , salad mix (any kind), flour tortillas, toothpicks
    11 min, 7 ingredients
  • Salmon Wraps With Fruit Salsa Salmon Wraps With Fruit Salsa
    fresh mint, minced, light mayonnaise, lemon juice and
    14 More
    fresh mint, minced, light mayonnaise, lemon juice, fresh ginger, minced, green onion, minced, salt, ground black pepper, sockeye salmon, drained, whole wheat tortillas, lettuce, shredded, mangoes, peeled, pitted and chopped, lemon rind, grated, lemon juice, green onion, finely chopped, granulated sugar, salt, cayenne pepper
    15 min, 17 ingredients
  • (McMenamins) Athen's Greek Wrap (McMenamins) Athen's Greek Wrap
    plain yogurt, peeled, seeded and diced cucumber and
    13 More
    plain yogurt, peeled, seeded and diced cucumber, chopped fresh dill, lemon juice, white vinegar, minced garlic, salt (optional), boneless, skinless chicken breast, light italian dressing, tortillas, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata or black olive, pitted and sliced
    15 ingredients
  • Chicken and Vegetable Garden Wraps Chicken and Vegetable Garden Wraps
    grilled chicken breast strips, diced and
    8 More
    grilled chicken breast strips, diced, sliced red bell pepper (about 1/2 medium), sliced celery (about 1 stalk ), vertically sliced red onion, frozen petite green peas, light ranch dressing, crumbled blue cheese, chopped romaine lettuce, fat-free flour tortillas
    14 min, 9 ingredients
  • Middle Eastern Chicken Salad Wraps Middle Eastern Chicken Salad Wraps
    chopped romaine lettuce, chopped cooked chicken breast and
    4 More
    chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)
    6 ingredients
  • Tangy Tuna and Sun-Dried Tomato Wrap Tangy Tuna and Sun-Dried Tomato Wrap
    chunk light tuna in water, drained and
    7 More
    chunk light tuna in water, drained, minced sun-dried tomatoes, lowfat mayonnaise, chopped fresh parsley, capers, drained and rinsed, stone-ground or dijon mustard, spinach or whole-wheat tortillas, leaves red leaf lettuce
    8 ingredients
  • Asian Sausage Wraps With Chinese Catsup Asian Sausage Wraps With Chinese Catsup
    bulk hot pork sausage, flour tortillas and
    8 More
    bulk hot pork sausage, flour tortillas, prepared hoisin sauce, hot chinese mustard, grated fresh gingerroot, garlic clove, minced, hot cooked white rice, pine nuts, lightly toasted, diced green onions, shredded lettuce
    40 min, 10 ingredients
  • Supper BLT Club Burrito Sandwiches Wraps Supper BLT Club Burrito Sandwiches Wraps
    crisp bacon, crumbled and
    7 More
    crisp bacon, crumbled, lettuce leaves , hand torn into bit-size pieces, shredded cheddar cheese, tomato, sliced, red onion, sliced into rings cut in half, light ranch salad dressing, turkey breast, thinly sliced and chopped , from deli, flour tortillas
    15 min, 8 ingredients
  • Beef Steak Wrap with Spicy Pineapple Salsa Beef Steak Wrap with Spicy Pineapple Salsa
    flank steaks, roasted garlic teriyaki sauce and
    10 More
    flank steaks, roasted garlic teriyaki sauce, flour tortillas, shredded napa cabbage or 2 cups shredded lettuce, pineapple tidbits, drained, cucumber, chopped, garlic, minced, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and minced, fresh lime juice, light soy sauce
    7 min, 12 ingredients




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