243 light lemon spinach Recipes

  • Spinach Tuna Casserole
    uncooked egg noodles, reduced-fat sour cream and
    10 More
    uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach , thawed n squeezed dry, reduced sodium chicken stuffing mix, seasoned breadcrumbs, light water-packed tuna, drained and flaked
    12 ingredients
  • Spinach Mushroom Lasagna
    firm tofu, salt, lemon juice, vegetable oil, tahini and
    15 More
    firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic, pressed black pepper , to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles , al dente
    1 hour 15 min, 20 ingredients
  • Spinach-Stuffed Chicken Rolls
    chopped onion , celery and sweet red pepper and
    12 More
    chopped onion , celery and sweet red pepper, garlic cloves, minced, butter, divided, chopped fresh spinach, egg substitute, seasoned stuffing croutons, lightly crushed, boneless skinless chicken breast halves (6 oz each), cornstarch, chicken broth, lemon juice, browning sauce , optional, sliced fresh mushrooms, salt-free lemon-pepper seasoning , optional
    1 hour , 13 ingredients
  • Creamed Spinach with Sour Cream
    spinach, washed well, chicken broth, minced shallot and
    6 More
    spinach, washed well, chicken broth, minced shallot, butter, sour cream, fresh lemon juice, sugar, freshly-grated nutmeg, sliced almonds, toasted lightly
    30 min, 9 ingredients
  • Spinach Salad With Champagne Vinegar Dressing
    fresh spinach cleaned and torn into pieces.....i like the... and
    11 More
    fresh spinach cleaned and torn into pieces.....i like the baby spinach, fresh mushrooms any type sliced, red onion cut into slices, mandarin oranges ,peeled and cut into sections or 1-2 small tins of mandarin oranges drained, bacon cooked till crisp and crumbled, dressing, salt and fresh ground pepper, sugar, juice of 1 lemon, garlic minced, olive oil, light, champagne or balsamic vinegar
    15 min, 12 ingredients
  • Spinach Pomegranate Salad With Pears and Hazelnuts
    unsweetened pomegranate juice, fresh lemon juice and
    9 More
    unsweetened pomegranate juice, fresh lemon juice, roasted hazelnut oil or extra-virgin olive oil, kosher salt, minced fresh thyme leaves, freshly ground black pepper, spinach leaves (about 2 lightly packed qts.), shredded radicchio (from 1 head ), pomegranate seeds, coarsely chopped toasted hazelnuts, firm-ripe bartlett pear
    11 ingredients
  • Spinach/Romaine Salad With Poppy Seed Dressing & Mandarin Or
    mandarin orange segments, drained and
    13 More
    mandarin orange segments, drained, granny smith apples, peeled, cored and cut into 3/8 inch cubes, lemon juice, freshly squeezed, fresh spinach, trimmed, washed, remove stems and discard (about 10 oz), head romaine lettuce, washed, dried and torn into bite size pieces, pine nuts, lightly toasted, frozen orange juice concentrate, six-year-old balsamic vinegar, extra virgin olive oil, liquid honey, poppy seeds, dijon mustard, salt, black pepper, freshly ground
    30 min, 14 ingredients
  • Spinach Patties Spinach Patties
    olive oil or 3 tbsp vegetable oil, onion, chopped and
    9 More
    olive oil or 3 tbsp vegetable oil, onion, chopped, garlic cloves, minced, spinach, thawed from frozen and squeezed dry, whole wheat bread crumbs, kosher salt, black pepper, nutmeg, freshly grated, egg whites, lightly beaten, vegetable oil (for frying ), lemon wedge, for serving
    2 hour , 11 ingredients
  • Spinach Souffle Spinach Souffle
    chopped frozen spinach, whole milk, whipping cream and
    8 More
    chopped frozen spinach, whole milk, whipping cream, butter melted, all purpose flour, grated onion with juice, freshly grated nutmeg, lemon juice, salt, cayenne pepper, eggs lightly beaten
    45 min, 11 ingredients
  • Spinach Nut Ring Spinach Nut Ring
    lite olive oil, onion, finely minced, diced celery and
    9 More
    lite olive oil, onion, finely minced, diced celery, green pepper, seeded,deveined and diced, spinach, cooked ,squeezed of moisture, nuts, finely chopped (walnuts, pecans, cashews your choice), fresh lemon juice, eggs, lightly beaten, nutmeg, soft breadcrumbs (whole wheat crumbs are best), wheat germ, salt
    1 hour , 12 ingredients
  • Spinach Salad for Monks at Hrm Spinach Salad for Monks at Hrm
    washed spinach , chopped into 1/4 inch strips by about 1 ... and
    7 More
    washed spinach , chopped into 1/4 inch strips by about 1 1/2 inches long, washed green onion, chopped very fine,1/8 to 1/4 inch is good, fresh grated lemon , zest of, almonds, rice vinegar (marukan seasoned comes diluted to 4.1% acidity), bertolli extra light tasting olive oil (delicate & mild, so light it almost looks like veg. oil), powdered sugar (see footnote), salt
    20 min, 8 ingredients
  • Ww 1 Point - Feta and Spinach Dip Ww 1 Point - Feta and Spinach Dip
    spinach, fresh, chopped (about 2 oz), light cream cheese and
    6 More
    spinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)
    13 min, 8 ingredients
  • Weight Watcher's Spinach & Feta Dip Weight Watcher's Spinach & Feta Dip
    spinach, light cream cheese, fat-free sour cream and
    4 More
    spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper
    7 ingredients
  • Spinach Salad with Grilled Eggplant and Feta Spinach Salad with Grilled Eggplant and Feta
    extra-virgin olive oil, fresh lemon juice, minced garlic and
    5 More
    extra-virgin olive oil, fresh lemon juice, minced garlic, chopped marjoram or oregano, eggplant, trimmed and cut into 8 (1-inch-thick ) rounds, baby spinach, crumbled feta (1/4 lb), pine nuts (1 oz), lightly toasted
    40 min, 8 ingredients
  • Spinach salad with warm spicy citrus dressing Spinach salad with warm spicy citrus dressing
    young spinach, washed,trimmed and patted dry and
    7 More
    young spinach, washed,trimmed and patted dry, red bell pepper , cut into long thin ribbons, shelled sunflower seeds, orange , juice of, lemon , juice of, oil (use canola, or a mixture or a flavorful nut and canola), softened cream cheese (light is ok), chili flakes
    30 min, 8 ingredients
  • Spinach Potato Cakes with Roasted Tomato Sauce Spinach Potato Cakes with Roasted Tomato Sauce
    roma tomatoes, halved, salt and pepper, olive oil, butter and
    8 More
    roma tomatoes, halved, salt and pepper, olive oil, butter, spinach, stems removed, egg, lightly beaten, idaho potatoes, boiled and mashed, grated lemon zest, dried bread crumbs, all-purpose flour, canola oil, fresh mozzarella (optional)
    12 ingredients
  • Greek Omelet with Spinach, Feta Cheese, and Dill Greek Omelet with Spinach, Feta Cheese, and Dill
    light olive oil, red onion thinly sliced and
    8 More
    light olive oil, red onion thinly sliced, garlic finely chopped, spinach, about 8 cups packed stems removed, leaves washed, zest of 1 lemon, chopped fresh dill, eggs beaten, water, butter, feta cheese crumbled
    10 ingredients
  • Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
    baby spinach, whole cucumber, sliced and
    12 More
    baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt
    15 min, 14 ingredients




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