71040 light healthy grilled stack Recipes

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

light brown sugar, honey, vegetable oil, plus extra for grill, lime, juiced, red pepper flakes, cut (about 1/2-inch thick) smoked pork chops

light mayonnaise, minced celery, green pepper, scallion, cider vinegar, water, ketchup, celery salt, paprika, old bay seasoning, light brown sugar, garlic powder, onion powder, ground cumin, peeled deveined extra large shrimp, butter, crushed garlic cloves, dark whole wheat bread

light mayonnaise or 2 tbsp best foods, chopped fresh basil leaf, lemon juice, garlic clove, finely chopped, boneless skinless chicken cutlet, whole wheat kaiser rolls , halved horizontally, sprays i can tsp believe it s not butter! spray original, tomatoes, about 1/4 inch thick, red onions , thin slices, lettuce leaves

light soy sauce, lemon juice, curry powder (or to taste), pepper, garlic, minced, boneless, chicken thighs ( or breasts, but thighs have more flavor!), vegetable oil, peanut sauce, vegetable oil, chopped onion, ginger root, minced, red pepper flakes, peanut butter, water, light soy sauce

light mayonnaise, dijon mustard, chopped dill pickle, fresh lemon juice, scallions, white and light green parts, finely chopped, tabasco sauce, paprika, chopped fresh parsley, shrimp, shelled and deveined, vegetable oil, salt

light mayonnaise, extravirgin olive oil, fresh lemon juice, garlic clove, minced, eggplant , cut crosswise into 1/4-inch-thick slices, kosher salt, chopped fresh thyme, chopped fresh parsley, chopped fresh rosemary, thick) slices red onion, thick) slices italian bread, thick) slices tomato, lightly packed arugula leaves

grilled poblano pepper, peeled, seeded and finely diced, grilled red bell pepper, peeled, seeded and finely diced, yellow bell pepper, peeled, seeded and finely diced, red onion, cut into 1/4-inch thick rounds, grilled and finely diced, red wine vinegar, olive oil, chopped fresh cilantro leaves, honey, salt and freshly ground black pepper, sausage tacos, apricot preserves, jalapenos, grilled, limes, juiced, italian hot sausage links, italian sweet sausage links, canola oil, salt and freshly ground black pepper, flour tortillas, corn tortillas, grated monterey jack cheese

tyson grilled and ready fully cooked grilled chicken breast strips, pesto sauce, prepared, italian bread, provolone cheese, olive oil

tyson grilled & ready fully cooked grilled breast fillets, mustard, coarsely ground, pepper, prepared deli coleslaw, rye bread, toasted, swiss cheese

light soy sauce, chinese rice wine, garlic, minced, minced fresh ginger root, tuna steaks (about 3/4 inch thick ), vegetable oil

light coconut milk, smooth peanut butter, soy sauce, fresh lime juice, dark brown sugar, garlic, minced (2-1/2 tsp.), ground coriander, pork tenderloins (about 2 lb. total ), vegetable oil for the grill

light soy sauce, sake, mirin, light miso (soy bean paste), green onions, crushed and silvered, gingerroot, minced, garlic cloves, minced, skinless chicken breasts

light soy sauce, sake, mirin, light miso, green onions, crushed and slivered, minced ginger root, garlic clove, minced, boned chicken thighs , skin intact, seven spice powder

lightly packed cilantro leaves, lightly packed mint leaves, garlic clove, smashed, jalapeno, sliced (with seeds), sugar, water, fresh lime juice, grapeseed or canola oil, kosher salt and freshly ground pepper, four 6-oz skinless, boneless chicken breast halves, tenders removed and reserved for another use

grilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.

grilled sausage and egg breakfast sandwiches, grilled southwestern-style sausage, chopped garlic, ground pork, ancho chile powder, chile de arbol, kosher salt, ground coriander, ground black pepper, ground cumin, chopped mexican oregano, chopped cilantro leaves, scrambled eggs, eggs, salt and freshly ground pepper, chopped chives, unsalted butter, sandwiches, bagels, split, monterey jack cheese, sausage, heat grill to medium. combine all ingredients in a bowl, being careful not to overmix. divide the sausage mixture into 8 (4-oz) patties. grill until cooked completely through, about 4 minutes per side., eggs, heat grill to medium. whisk together eggs , salt, pepper, and chives in a medium bowl. melt the butter in a 9-inch cast iron skillet on the grates of the grill. add the eggs and stir until soft curds form. remove from the heat., assemble, place bagels , cut side down, on the grill and toast until lightly golden brown, about 45 to 60 seconds. remove the bagel tops from the grill. turn the bagel bottoms over and top each with a slice of cheese and let melt, about 30 seconds. top the cheese with a sausage patty and then divide the eggs among the patties. top with the bagel tops, close the cover and just let heat through, about 1 minute. remove from heat and serve immediately.

grilled tomatoes and scrambled eggs, chinese-style, ripe tomatoes, dark sesame oil, salt and pepper, neutral oil like corn or canola, minced garlic, minced ginger, eggs, soy sauce , or to taste, minced scallions , optional, start a gas or a charcoal grill; fire should be moderately hot, rack about 4 inches from heat source. core tomatoes, cut each into 3 or 4 thick slices. brush them with 1, sesame oil and sprinkle with salt and pepper., grill tomatoes , turning once, until they are soft but not mushy., as they cook , use tongs to remove and discard their skins. you, should be able to lift them from grill with a spatula without, their falling apart ., while tomatoes cool , put oil in a 10-inch skillet, preferably, nonstick, and turn heat to medium-high. add garlic and ginger, cook just until they sizzle. in a bowl, beat together, tomatoes and eggs., add tomato-egg mixture to skillet and cook, stirring almost, constantly , until mixture forms soft curds, 5 to 10 minutes., stir in remaining sesame oil and soy sauce. garnish, if you like, scallions, and serve .