108576 light healthy beef capsicum Recipes

chicken breasts, chargrilled red capsicums , sliced sweet bell peppers (can use the bottled variety), seasoning salt, all-seasoning, dried basil (can use fresh if you have it)

extra lean ground beef, yellow onion, green pepper, garlic cloves, onion powder, garlic powder, cayenne pepper, chili powder, sea salt, black pepper, water, whole grain tortillas, plain yogurt, salsa, avocado, light mozzarella cheese, cilantro (optional)

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

boneless skinless chicken thighs, miracle whip light, healthy request cream of chicken soup, curry powder

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked instant rice, butter, cubed, reduced-sodium soy sauce, pepper

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked minute ® white rice, butter, cubed, reduced-sodium soy sauce, pepper

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

beef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )

beef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )

beef top round steak, cut into 1/2-inch cubes, beef broth, cubed peeled potatoes, sliced carrots, chopped onion, chopped sweet red pepepr, jalapeno pepper, seeded and chopped, garlic clove, minced, chili powder, salt, diced tomatoes, undrained, king arthur unbleached all-purpose flour, water, minced fresh cilantro

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

all-purpose flour, plus more for dusting, fine salt, cold unsalted butter , cut into 1/2-inch pieces, grated irish cheddar cheese (about 3 oz), stout beer, egg, lightly beaten, beef chuck roast , trimmed of excess fat, cut into 1-inch pieces, all-purpose flour, kosher salt and freshly ground pepper, unsalted butter, stout beer, leeks, white and light green parts only , halved lengthwise and cut into 1-inch pieces, carrots , cut into 1-inch pieces, stalks celery , cut into 1-inch pieces