14 light beef capsicum Recipes

beef, thinly sliced, garlic clove, large, crushed, soya sauce, light, soya sauce, dark, oil , peanut, chinese vegetables , been shoots, red capsicum, bok choy, chinese leaf, baby corn, spring onions, ginger, grated, water, soya sauce, light, oyster sauce, szechuan hot bean sauce, sesame oil, cornflour , heaped, water, to mix

fresh rice noodles, beef, sliced thinly (eg rump, sirlion), spring onions, chopped into long strips, red capsicum, sliced into long strips, red chili peppers, thinly sliced, bean sprouts, crushed ginger, crushed garlic, oyster sauce, light soy sauce, cornflour, sesame oil, sugar, oil (for frying ), fresh coriander, chopped (optional)

minced lean beef, olive oil, onion, diced, green capsicum, diced, mushrooms, chopped, carrot, grated, ready made pasta sauce, vegetable bouillon granules , diluted in cup water, minced garlic, dried basil, dried oregano, dried italian herb seasoning, light ricotta cheese, eggs, light mozzarella cheese, grated vintage cheddar cheese, shaved parmesan cheese, lasagna sheet, salt & pepper

singapore noodles, oil or 1 tbsp canola cooking spray, red onion, cut into wedges, beef , stir-fry strips, stir fry vegetables , such as capsicum, beans, spring onions, carrot, snow peas, cut into even sized pieces, basil pesto, light coconut milk, sweet chili sauce

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

chorizo sausage (or other spicy sausage), light olive oil, brown onions, sliced thinly, garlic clove, crushed, ground cumin, ground coriander, ground turmeric, chili powder, basmati rice, rinsed, beef stock, red capsicum, diced, basil leaves , torn

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

beef mince, wheat germ, chargrilled red capsicums, drained, thinly sliced, pitted kalamata olive, thinly sliced, shredded basil, garlic cloves, crushed, egg, lightly whisked, red onion, halved, finely chopped (reserve the other half for the salsa), salt , to taste, fresh ground pepper , to taste, ripe tomatoes, coarsely chopped, yellow capsicum, cored, seeded and finely chopped, light olive oil, shredded fresh basil, extra, reserved onion, chopped, baby spinach leaves

beef mince, onion, chopped, dry breadcrumbs, egg, lightly beaten, dried herbs, salt , to taste, pepper, sun-dried tomato paste or 1/2 cup red capsicum, paste, spinach, blanched and drained, mozzarella cheese, thinly sliced, tomato chutney, to serve, tomato, to serve, basil leaves, to serve

nutmeg, grated, cracked black pepper, cinnamon, ground cardamom, cayenne or 1 pinch paprika, cumin, turmeric, curry powder (garam masala is good), salt, garlic cloves, crushed, gingerroot, grated, orange juice (or 1-2 oranges juiced), raisins, couscous, boiling water (or more ), onion, finely chopped, lean ground beef or 500 g minced chicken or 500 g ground lamb, carrots, grated, cabbage, finely shredded, red capsicum, finely diced (pepper), almonds (lightly toasted, or substitute with crushed nuts), pine nuts (lightly toasted ), oil

crusty cobb loaf, any variety, beef mince (depends on how big your cob loaf is), oil, onion, chopped, capsicum, chopped, fresh white garlic cloves, minced, chile, fresh chopped (can be omitted), chili powder, ground coriander, ground cumin, ground black pepper, sweet paprika, oregano (ground or dried ), worcestershire sauce, tomato sauce or 1 cup taco sauce or 1 cup crushed tomatoes, canned red kidney beans, drained (optional), tasty cheese, light sour cream, chili sauce

lean ground beef, onion, chopped, garlic clove, chopped, chopped parsley, chopped rosemary, bread, crust removed , cut into cubes, eggs, lightly beaten, flour, seasoned with, salt and pepper, olive oil, onion, extra, sliced, red capsicum, sliced, garlic cloves, crushed, paprika, caraway seed, red wine, diced tomatoes, sour cream, pasta, to serve