795 light garlic soup Recipes
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light coconut milk, chopped fresh ginger and10 Morelight coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)20 min, 12 ingredients
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fat-free cream of chicken soup, enchilada sauce and11 Morefat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper25 min, 13 ingredients
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light olive oil, onion, chopped and11 Morelight olive oil, onion, chopped, garlic cloves, chopped fine, chili powder, cumin, red pepper flakes, salt and black pepper, shrimp, black beans, drained and rinsed, stewed tomatoes, chopped, vegetable broth, half-and-half, tabasco chipotle pepper sauce40 min, 13 ingredients
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uncooked fettuccine, sliced fresh mushrooms and13 Moreuncooked fettuccine, sliced fresh mushrooms, butter or 1 tbsp margarine, low-fat cream of mushroom soup, fat free cream cheese, cubed, nonfat milk, fat-free half-and-half, garlic powder, cooked chicken, cubed, grated parmesan cheese, shredded mozzarella cheese, shredded low-fat swiss cheese, seasoned bread crumbs, butter or 1 tbsp margarine, melted, grated parmesan cheese1 hour 5 min, 15 ingredients
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cauliflower, large, fresh (i do mean large, white, really... and10 Morecauliflower, large, fresh (i do mean large, white, really fresh), leeks, cleaned and thinly sliced, bacon, chopped, oil (for frying ), chicken broth (4 cups, 1 litre, chicken stock), potatoes, peeled and chopped, hot pepper sauce (salsa thickness), garlic, chopped (or more , to taste), parsley, roughly chopped , loosely measured (pref. flatleaf), salt (taste the soup before adding to taste), ground nutmeg1 hour , 11 ingredients
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garlic and8 Moregarlic, celery , onions, and red peppers, diced in large chunks, vegetable oil, chicken stock (see note ), cooked chicken meat, dark and light, diced in large chunks, cooked corn (use fresh, frozen or canned ), salt , white pepper to taste, whipping cream , optional, up italian (flat-leaf) parsley for garnish1 hour , 9 ingredients
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garlic clove, minced, cumin seed, ground and19 Moregarlic clove, minced, cumin seed, ground, curry powder (or to taste), ginger, ground, cayenne pepper, unsalted butter (1/2 stick), roasting chickens, cut into serving pieces, chicken giblets, coarsely chopped, stalks celery, with leaves, thinly sliced, onions, chopped, carrots, diced, leek, thinly sliced (white part only ), chicken stock, defatted (preferably homemade , 2 quarts plus 3 cups), salt & pepper, freshly ground, grain rice, apples, peeled, cored and diced (tart), plain yogurt, fresh lemon juice (or to taste), whipping cream, warmed, chopped fresh parsley, to garnish, lightly toasted sliced almonds, to garnish40 min, 22 ingredients
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barley, water, unsalted butter, onion, chopped and12 Morebarley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)1 hour 25 min, 16 ingredients
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Light Chicken Cordon Bleuboneless skinless chicken breast halves, pepper and10 Moreboneless skinless chicken breast halves, pepper, lean deli ham (1 oz. each), shredded part-skim mozzarella cheese (6 oz.), nonfat milk, crushed corn flakes, paprika, garlic powder, salt, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat sour cream, lemon juice45 min, 12 ingredients
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Lightly Curried Pumpkin Soupbutter, onion, finely chopped, garlic cloves, crushed and7 Morebutter, onion, finely chopped, garlic cloves, crushed, pumpkin, peeled and seeded, chicken stock, water, curry powder, salt (to taste), fresh ground black pepper (to taste), chives, snipped or 1 tbsp torn coriander leaves or 1 tbsp chopped parsley or 1 tbsp shallot40 min, 10 ingredients
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Light Cream of Zucchini Soupvegetable broth, fat free sour cream, onion, quartered and2 Morevegetable broth, fat free sour cream, onion, quartered, garlic cloves, zucchini, skin on, cut into large chunks30 min, 5 ingredients
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Light Thai Chicken Noodle Soupvegetable oil, minced garlic, grated gingerroot and10 Morevegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce2 min, 13 ingredients
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Vegetable & Spicy Sausage Souplight pork sausage, onion finely chopped and14 Morelight pork sausage, onion finely chopped, zucchini finely chopped, carrot finely chopped, celery finely chopped, salt divided, garlic minced, tomato paste, ground red pepper, fat free chicken broth divided, cannellini beans rinsed, drained & divided, half-and-half, fresh rosemary chopped, ground black pepper, grated parmesan cheese, ground black pepper16 ingredients
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Vegetarian Broccoli Cheese Souplight cream, water, diced carrot, diced onion and9 Morelight cream, water, diced carrot, diced onion, diced celery, steamed broccoli, shredded extra-sharp cheddar cheese, goat cheese, flour, crushed garlic, salt, pepper, butter20 min, 13 ingredients
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Potato Tomato Cheese Soup Recipelight beer, chicken broth and18 Morelight beer, chicken broth, potatoes (peeled and cut in chunks ), bay leaves, dried basil, dried oregano, butter, onion (chopped ), carrot (sliced ), stalk celery (sliced ), garlic cloves, diced tomatoes, soy sauce, worcestershire sauce, flour, fat-free half-and-half, tabasco sauce, mustard powder, cheddar cheese, salt and pepper1 hour 15 min, 20 ingredients
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Creamy Turkey-And-Wild Rice Souplight butter, chopped celery, chopped onion and12 Morelight butter, chopped celery, chopped onion, mushrooms, quartered, chopped fresh rosemary, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, all-purpose flour, reduced-fat milk, cooked shredded turkey breast, hot cooked wild rice, chopped fresh parsley, salt, freshly ground black pepper15 ingredients
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