Directions:
- Saute garlic, celery, onions and pepper in oil until onions are translucent.
- In a stockpot or large saucepan, heat chicken stock to boiling, and reduce to a simmer.
- Add chicken, corn and vegetables to pot and let simmer 10 - 15 minutes.
- Add salt and pepper to taste.
- Add cream, if desired, and stir.
- Garnish with chopped parsley if serving immediately.
- Serves 8.
- Serving Suggestion: Serve with Jalapeno Corn Bread.
- NOTE: You can make stock from stewing chickens, carrots, celery, onions, bay leaves, fresh thyme, garlic and crushed black peppercorns.
- The Cincinnati Enquirer tested the recipe with canned stock, with good results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.18 Kcal (733 kJ) | ||
| Calories from fat | 113.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 19% | |
|---|---|---|---|
| Cholesterol | 35.92mg | 12% | |
| Sodium | 421.16mg | 18% | |
| Potassium | 310.59mg | 7% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.11 Kcal (482 kJ) | ||
| Calories from fat | 74.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 19% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 12% | |
| Sodium | 276.73mg | 18% | |
| Potassium | 204.07mg | 7% | |
| Total Carbs | 6.17g | 3% | |
| Sugars | 2.26g | 14% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 5.25g | 16% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Bisque
Vegetable oil, Onion, chopped, Celery rib, chopped and 12 more.. -
Spicy Sweet Corn and Poblano Soup
Garlic cloves, unpeeled, Coriander seed, Cumin seed and 11 more.. -
Mexican Corn Soup
Ears fresh corn (thawed ) or 3 cups frozen corn kernels (... and 14 more.. -
Turkey Croquettes With Mushroom-Rosemary Gravy
Garlic clove, cracked from skin, Onion and 16 more.. -
Chinese Shrimp and Tofu Soup
Vegetable oil, Garlic, minced, Fresh ginger root, minced and 7 more.. -
Mediterranean Garlic Soup
Garlic heads , large, White onions, sliced, Vegetable oil and 10 more.. -
Roasted Red Pepper and Tomato Soup With Dill Creme Fraiche
Head garlic, Red bell peppers, Tomatoes, Chicken stock and 6 more.. -
Pasta With a Lot of Mussel
Coarse salt, Spaghetti, Extra virgin olive oil and 12 more.. -
Potato, Leek, and Roasted Garlic Soup
Head garlic, Garlic cloves, chopped, Leeks, Red potatoes and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
