Potato Tomato Cheese Soup Recipe

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Potato Tomato Cheese Soup Recipe
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Ingredients:

Directions:

  1. In large stock pot, bring beer and broth to a boil.
  2. Add potatoes, bay leaves, basil and oregano.
  3. Boil for about 30 mins or till potatoes are soft, stirring occasionally to prevent sticking.
  4. Melt butter in a large fry pan.
  5. Add onions, celery, carrots, garlic and tomatoes.
  6. Simmer on low till very soft and pasty. This may take 20 to 30 minutes.
  7. Add remaining ingredients except for cheese to tomato mixture, mix well.
  8. Add the tomato mixture to the potatoes and add cheese.
  9. Bring back to simmer long enough to heat through.
  10. Remove bay leaves and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.42 Kcal (990 kJ)
Calories from fat 60.76 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 21.59mg 7%
Sodium 621.83mg 26%
Potassium 719.31mg 15%
Total Carbs 33.8g 11%
Sugars 7.69g 31%
Dietary Fiber 4.83g 19%
Protein 8.33g 17%
Vitamin C 18.9mg 31%
Vitamin A 1.2mg 40%
Iron 1.6mg 9%
Calcium 206.3mg 21%
Amount Per 100 g
Calories 67.08 Kcal (281 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 10%
Cholesterol 6.13mg 7%
Sodium 176.43mg 26%
Potassium 204.09mg 15%
Total Carbs 9.59g 11%
Sugars 2.18g 31%
Dietary Fiber 1.37g 19%
Protein 2.36g 17%
Vitamin C 5.4mg 31%
Vitamin A 0.3mg 40%
Iron 0.4mg 9%
Calcium 58.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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