80280 light fried rings veggies Recipes
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olive oil, yellow onion , chooped, carrot, chopped and14 Moreolive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika1 hour 10 min, 17 ingredients
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onion, cut in half vertically and sliced (about 2 cups) and6 Moreonion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper40 min, 7 ingredients
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creole mustard (or other coarse mustard) and19 Morecreole mustard (or other coarse mustard), ketchup (preferably heinz), prepared horseradish, fresh lemon juice, paprika, white pepper, cayenne pepper (or more if desired), salt , to taste, olive oil, celery, chopped, scallions, chopped, vegetable oil or 5 tbsp light olive oil, egg, milk, green tomatoes, 1/2 to 3/4 inch thick, cornmeal, lightly seasoned with, salt and pepper, mixed greens or 1 cup lettuce, shrimp, boiled, peeled and chilled, remoulade sauce1 hour , 20 ingredients
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egg whites and8 Moreegg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs20 min, 9 ingredients
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split peas, rinsed, water and12 Moresplit peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley2 hour 15 min, 14 ingredients
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smart balance light butter spread, room temperature and13 Moresmart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )20 min, 14 ingredients
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tortilla chips , pieces okay and11 Moretortilla chips , pieces okay, onion, chopped , save some for garnish, beer or 12 oz water, black beans or 1 cup pinto beans, veggie crumbles , quorn frozen is our fave, turmeric, garlic, cumin, chili powder , regular, fresh corn (optional) or 1/4 cup thawed frozen corn (optional), tomato, diced, romaine lettuce, chopped15 min, 12 ingredients
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Veggie Gyro Burgersfrozen veggie burgers, nonfat sour cream and5 Morefrozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce20 min, 7 ingredients
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Stir-Fried Garlic Pork (Or Chicken)light soy sauce, shaoxing wine, sesame oil, cornstarch and13 Morelight soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice40 min, 17 ingredients
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French's Tangy Ranch Chicken (Baked or Stir-Fry)light ranch dressing, yellow mustard and2 Morelight ranch dressing, yellow mustard, light brown sugar , packed, boneless skinless chicken breasts40 min, 4 ingredients
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Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points)veggie burger , patty thawed if previously frozen and4 Moreveggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions10 min, 5 ingredients
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Light Beef-Broccoli Stir Fryboneless sirloin steak , cut diagonally across grain into... and18 Moreboneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt15 min, 19 ingredients
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Rosemary Veggie Patties OAMCveggie burgers, low-fat sour cream, dijon mustard and2 Moreveggie burgers, low-fat sour cream, dijon mustard, dried rosemary leaves, crushed, white pepper (can use black pepper)20 min, 5 ingredients
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My Zingy Veggie Burger Sandwichveggie burger (i like boca vegan), mushroom, sliced and4 Moreveggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)4 min, 6 ingredients
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Tex Mex Veggie Shepherd's Pie Bakeveggie ground round (1 package) and16 Moreveggie ground round (1 package), onion, chopped (or leeks if you like), green pepper, chopped, celery rib, chopped, salsa (approx. half a 650 ml bottle, mild), green olives, sliced (or black if you prefer ), low-fat sharp cheddar cheese, shredded, chili powder, salt, chipotle pepper, minced , to taste, flour, cornmeal, salt, baking powder, milk, melted butter, egg, beaten30 min, 17 ingredients
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Veggie-Bacon Avocado Sandwichmorningstar farms veggie bacon strips and7 Moremorningstar farms veggie bacon strips, ripe avocados, seeded, peeled and mashed or 1/4 cup avocado, lemon juice, salt, drops hot pepper sauce, whole grain bread, toasted, lettuce leaf, tomatoes or 2 slices30 min, 8 ingredients
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