441 light fresh garlic soup Recipes
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canola oil, chopped onion, red curry paste and11 Morecanola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges14 ingredients
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unsalted butter and9 Moreunsalted butter, leeks, white and light green parts chopped, yellow onion, chopped, chicken stock, fresh peas or 2 (10 oz) packages frozen peas, kosher salt, fresh ground black pepper, creme fraiche, chives, chopped, garlic-flavored croutons , for serving20 min, 10 ingredients
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vegetable broth (1 liter) and16 Morevegetable broth (1 liter), fresh ginger (root, 1 inch, 3 cm), lemon leaves (or optionally a piece of lime peel), soy sauce (light ), fish sauce (or optionally an extra spoon of light soy sauce), paksoi (150-200 g), shiitake mushrooms (100 g), carrots (100 g), white or yellow onions (or half a bush of scallions), fresh garlic, spanish pepper, limes, handful of coriander leaves, noodles (150 g), shrimps (peeled and cooked , replace optionally with tofu cubes), chilly sauce (or optionally tabasco sauce), salt to taste30 min, 17 ingredients
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butter, onion, chopped, minced fresh garlic (or to taste) and11 Morebutter, onion, chopped, minced fresh garlic (or to taste), celery, diced (about 1/4 cup), dried red pepper flakes (can use more or less !), curry powder, ground coriander, pumpkin puree, chicken broth or 5 cups turkey broth, half-and-half cream or 2 cups full-fat milk, light brown sugar, salt and black pepper, whipping cream, croutons or toasted pumpkin seeds, for topping45 min, 14 ingredients
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garlic clove, salt, lightly packed fresh basil leaves and19 Moregarlic clove, salt, lightly packed fresh basil leaves, extra virgin olive oil, pine nuts or 1 1/2 tbsp walnuts, grated pecorino romano cheese, creme fraiche, salt & freshly ground black pepper, heavy cream, buttermilk or 2 tbsp sour cream, butter, garlic cloves, peeled, crushed, bay leaf, fresh thyme, leek, rinsed, chopped (white part only ), onion, chopped, stalk celery, trimmed, chopped, baking potatoes, peeled, sliced, chicken broth, heavy cream, buttermilk, salt & freshly ground black pepper50 min, 22 ingredients
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Garden Soup Italianotender boneless beef steak and10 Moretender boneless beef steak, soy sauce, divided (can use light ), cornstarch, garlic clove, minced, vegetable oil, fresh italian plum tomatoes, chopped, fresh oregano, chopped, sugar, fresh green beans, trimmed and cut into 1 inch lengths, uncooked macaroni (i like to use ditalini or small shells), kidney beans, rinsed and drained1 hour 5 min, 11 ingredients
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Creamy Spicy Cheeseburger Soupwater (or use low-sodium chicken broth) and14 Morewater (or use low-sodium chicken broth), potatoes, peeled and cubed, carrots, grated, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, minced fresh garlic, beef bouillon granules, salt (to taste, i use seasoned salt ), fresh ground black pepper, ground beef, cooked, light cream, divided, flour, american cheese, cubed (velveeta), sliced bacon, cooked and crumbled55 min, 15 ingredients
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Farmer Market Fresh Vegetable Souptoasted light sesame oil, onion, diced, carrots, diced and17 Moretoasted light sesame oil, onion, diced, carrots, diced, celery ribs, diced, fennel bulb, sliced, garlic cloves, peeled and crushed, parsley stems, bay leaves, water, water, salt, sliced baby carrots, sugar snap peas, diced baby turnips, ramps, fresh fava beans, sorrel , destemmed washed, cooked quinoa, sesame seeds, toasted crushed, cayenne2 hour , 20 ingredients
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Curried Red Lentil Soup with Dried Cherries & Cilantroolive oil, fresh garlic peeled and finely chopped and9 Moreolive oil, fresh garlic peeled and finely chopped, garlic finely chopped, shallot finely chopped, carrots chopped or shredded, curry powder, coarse salt, unsweetened light coconut milk divided, red lentils, dried red cherries chopped, cilantro chopped11 ingredients
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Hearty Italian Lentil Souplentils, water, divided, uncooked long grain white rice and11 Morelentils, water, divided, uncooked long grain white rice, vegetable oil, ground beef, egg, lightly beaten, garlic, minced, grated parmesan cheese, chopped fresh parsley, italian bread crumbs, salt , to taste, ground black pepper , to taste, tomato sauce, grated parmesan cheese for topping1 hour 45 min, 14 ingredients
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Cooking Light's Zucchini Soupolive oil, divided, chopped onion, garlic cloves, minced and4 Moreolive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper7 ingredients
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Light Hot and Sour Cabbage Soupgarlic cloves, crushed, diced white onion, sliced carrot and10 Moregarlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water45 min, 13 ingredients
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Purple Cabbage and Sunbutter Souplight olive oil, curry paste, red onion, peeled, diced and13 Morelight olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro45 min, 16 ingredients
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Cream of Cilantro Soupfresh cilantro and10 Morefresh cilantro, reduced-sodium fat-free chicken broth, divided, butter, all-purpose flour, fat-free cream cheese, light sour cream, garlic clove, minced, salt, ground red pepper, ground cumin, garnishes: fresh cilantro sprigs, light sour cream11 ingredients
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Ground Beef Stroganoff (Aka S.o.s)lean ground beef, fresh garlic cloves (pressed or minced ) and8 Morelean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)35 min, 10 ingredients
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Roasted Chestnut Soup with Dumplings (Emeril Lagasse)fresh chestnuts , roasted and peeled (or 2 (10-oz) cans w... and24 Morefresh chestnuts , roasted and peeled (or 2 (10-oz) cans whole chestnuts, drained), chopped onions, chopped celery, garlic, bay leaves, idaho potato, peeled and coarsely chopped (about 2 cups), light chicken stock, thyme, chopped fresh rosemary, chopped fresh basil, lemon, juiced, worcestershire sauce, warmed heavy cream, salt and freshly ground black pepper, ground pork, chopped garlic, chopped green onions, chopped parsley, worcestershire sauce, egg yolk, heavy cream, crushed red pepper, quatre d epices, salt and freshly ground black pepper, wonton wrappers1 hour 10 min, 25 ingredients
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