121223 light fluffy icing fat Recipes

instant coffee, water, unsweetened vanilla almond breeze (or skim or soy milk), sugar-free syrup , of chocolate variety, sugar-free coconut syrup, non-nutritive artificial sweetener, ice, fat-free whipped topping , drizzle of light chocolate sauce

spaghetti or 100 g fettuccine pasta, cooked till al dente, mushrooms, diced, fat-free cooked ham or 2 -3 slices bacon, diced, garlic powder (or to taste), fat-free evaporated milk, egg, lightly beaten, low-fat cheddar cheese, grated, fresh parsley, finely chopped, fresh ground black pepper , to taste

whole milk, sugar, vanilla bean, split and scraped, eggs, lightly beaten, ice, salt, evaporated milk, chilled, chopped maraschino cherries, butter, all-purpose flour, brown sugar, almonds , slivered, cream, for garnish

pineapple, butter, brown sugar, rum, light vanilla ice cream

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

jello sugar-free fat-free butterscotch pudding, ice cold skim milk or 1 1/2 cups nonfat milk, fat-free cool whip, thawed (roughly half a tub), vanilla, cinnamon (optional)

baking potatoes, low-fat milk, nonfat sour cream, light butter, reduced-fat cheddar cheese, bacon bits (i use hormel), salt, pepper

light sour cream, light mayonnaise (i use dukes), fat-free buttermilk, ranch dressing mix

dried bow tie pasta, light sour cream, fat-free cottage cheese, flour, low-fat milk, eggs or 1/2 cup egg substitute, cubed lean ham, red bell pepper, chopped, chopped celery, minced onion

graham cracker crumbs, granulated sugar, water, melted margarine, cinnamon, light ricotta cheese, fat cottage cheese, sugar, flour, egg, cinnamon, vanilla, almond extract, peeled diced apple, light sour cream (1%), sugar, vanilla, toasted sliced almonds

graham cracker crumbs, melted butter, liquid honey, frozen strawberries, thawed and drained, sugar (to your preference), cornstarch, bananas, light cream cheese or 3 (8 oz) packages cream cheese, softened, low fat sweetened condensed milk or 1 (14 oz) can regular sweetened condensed milk, lemon juice, eggs

savoriardi biscuits (italian lady fingers), about 500 to 600 g total weight, espresso coffee or make a stronger brew of reg. coffee, amaretto , kahlua or rum to taste (or combine), eggs, separated, cool whip light or no fat ultra light, splenda and sugar twin (pourable), or use 3/4 cup of sugar *see note, vanilla, cartons ricotta cheese light (or 3 smaller cartons; around 700 g total), cocoa powder

angel food cake (even in thickness 1 oz per serving), peach jam, light vanilla ice cream (1/2 scoop per serving), extra large egg whites, superfine sugar

pecans, chopped, chocolate graham crackers (finely ground ), light butter, melted, fat free cream cheese, low-fat cream cheese, whole eggs, egg whites, fat-free sweetened condensed milk, unsweetened cocoa powder, semi-sweet chocolate chips, caramel topping

ice cream , different flavors, biscotti crumbs, (using store-bought biscotti ), toasted almonds, chopped, satin chocolate sauce , recipe follows, caramel sauce , recipe follows, raspberry sauce , recipe follows, unsweetened chocolate, chopped, semisweet chocolate, chopped, light corn syrup, hot coffee, sugar, water, heavy cream, frozen raspberries, thawed, sugar

light corn syrup, peanut butter, crisp rice cereal, vanilla ice cream, softened

cake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder

tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced