163286 light fluffy chicken wheatless Recipes

butter, celery, chopped fine, onion, chopped fine, minced garlic, all-purpose flour, milk, light cream, chicken broth, cooked chicken, chopped, white pepper, black pepper, salt, ground cayenne pepper (or to taste)

chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped

chicken breasts , un-split and boneless (about 2 1/2 lb), salt & freshly ground black pepper, butter, divided, shallot, minced, dry white wine, chicken broth, fresh parsley, fresh spinach, flour, heavy cream, egg yolk, lightly beaten, gruyere cheese or 2 tbsp parmesan cheese, grated, water, nutmeg

boneless skinless chicken breast, light beer, chicken stock, barbecue sauce, minced garlic, white onion, sliced thin, oil, divided, cornstarch, water, salt, pepper, parsley flakes

chicken breast, skinned and boned,grid to a mince or buy ready ground chicken, breadcrumbs, plain yogurt, egg, lightly beaten, parsley, chopped, salt and pepper, chervil, tarragon, thyme, butter or 3 tbsp oil, dry white wine, fresh lemon juice

chicken stock, ginger, finely grated, skinless chicken breasts, creamed corn, soy sauce, egg whites, lightly whisked with a fork, spring onions, finely sliced

light olive oil, ground chicken, curry powder, onion, finely chopped, stalk celery, finely chopped, sliced frozen green beans, left to thaw, cabbage, finely shredded, dried chicken noodle soup, water

chicken, cooked, spaghetti, cooked and draind, butter, mushrooms, sliced, all-purpose flour, kosher salt, chicken stock, light cream, dry sherry, parmesan cheese, grated

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

chicken breasts, boneless and skinless, salt , to taste, butter, chicken broth, lime juice, light brown sugar, dijon mustard, garlic clove, minced, cornstarch

chicken breasts, diced, bacon, diced, mushrooms, sliced, minced garlic, margarine, onion, finely diced, asparagus, cuts and tips, chicken soup, thickened light cream, rice

chicken, cooked and cubed in 1 inch pieces. (or turkey), butter, mushrooms, sliced, flour, shallot, minced, fresh parsley, minced, salt, pepper, half-and-half, chicken stock, dry white wine, spaghetti noodles, cooked and drained, light olive oil, parmesan cheese, grated (divided use )

light cream cheese, softened, milk, cumin, salt, diced green chilies, cooked chicken or 2 cups cooked turkey, diced, corn tortillas, green enchilada sauce, shredded cheddar cheese or 4 oz monterey jack cheese

flour , to lightly coat chicken, chicken breast, cut into bite size pieces (about 1-lb), olive oil, salt and pepper, to taste, fresh thyme, chopped, diced green olives, sherry wine

spelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)

chicken , hacked into 2 inch pieces, chicken stock, yellow onions, peeled and cut into 8 wedges, divide wedges into leaves, green onions , slivered, brown sugar, five-spice powder, head iceberg lettuce , torn up, light soy sauce, dry sherry or 3 tbsp rice wine, ginger , either cut julienne or grated, peanut oil, garlic cloves, finely chopped, salt

butter, diced celery, diced onion, all-purpose flour, salt, curry powder, light cream, chicken bouillon cubes, warm water, sliced black olives, cooked diced chicken breasts, freshly grated parmesan cheese

chicken stock (broth will work fine, but you can buy quality stocks these days right in your grocery store, homemad), diced chicken (you can add more or less if you want, use what you have on hand), cremini mushrooms, thin sliced, scallions, fine chopped (white and green parts ), very fine chopped garlic, pepper, uncooked wild rice (pure wild rice, not a blend), flour, baking powder, egg, lightly beaten, milk , no skim for this, fresh parsley, fine chopped, salt, pepper