167 light flax Recipes
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whole flaxseeds (see tip ), lukewarm water, honey and6 Morewhole flaxseeds (see tip ), lukewarm water, honey, active dry yeast (2 1/4 tsp), bread flour (see ingredient note) or all-purpose flour, divided, pumpernickel or dark rye flour, salt, whole-wheat flour or white (see note), egg, lightly beaten with 1 tbsp water for glaze40 min, 9 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
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flax seeds (ground equals 2 eggs), water, oat bran and9 Moreflax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)32 min, 12 ingredients
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flax seed meal, water, butter, softened, light brown sugar and13 Moreflax seed meal, water, butter, softened, light brown sugar, turbinado sugar (can use regular, too), vanilla bean seeds (or use 1/2 ts extract), whole wheat flour, all-purpose flour, salt, baking powder, baking soda, apple pie spice, m & s or 1/2 cup chocolate chips, oats, coconut, raisins, roiboos tea (might need a tad more)20 min, 17 ingredients
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flax seed oil or 1 tbsp other light-tasting oil, tahini and8 Moreflax seed oil or 1 tbsp other light-tasting oil, tahini, water, apple cider vinegar, lemon juice, soy sauce, garlic clove, pressed (or chopped ), sesame seeds, toasted if desired, green onions, chopped or 1 tbsp finely chopped onion, parsley, finely chopped (i prefer it without though)5 min, 10 ingredients
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whole wheat flour, sugar, light brown sugar, salt and9 Morewhole wheat flour, sugar, light brown sugar, salt, cinnamon, baking powder, baking soda, grated carrots, canola oil, applesauce, vanilla, pureed firm tofu or 1 cup flax vegan egg substitute flax vegan egg substitute for the equivalent of 4 egg, chopped walnuts1 hour 35 min, 13 ingredients
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food cake mix, fat free greek yogurt, water and9 Morefood cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving45 min, 12 ingredients
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sprouted whole wheat flour, oat flour and15 Moresprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)55 min, 17 ingredients
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Cooking Light Apple Upside Down Cakedark corn syrup, butter, brown sugar , packed and13 Moredark corn syrup, butter, brown sugar , packed, pecans, chopped, braeburn apples, peeled & thinly sliced (about 1 1/4 lb), cake flour, flax seed meal, baking powder, salt, brown sugar, packed & divided, orange rind, grated, vanilla extract, eggs, egg whites, cream, ground cinnamon (optional)55 min, 17 ingredients
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Oatmeal Almond Crispslight-brown sugar, reduced-calorie margarine and6 Morelight-brown sugar, reduced-calorie margarine, ground flax seed, water, vanilla extract, old fashioned oats, sliced almonds25 min, 8 ingredients
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Bariatric Energy Barslight vanilla yogurt, egg and6 Morelight vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts40 min, 8 ingredients
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Orange Flaxseed Muffinsflax seed ( buy already ground as flaxseed meal ) and17 Moreflax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs18 ingredients
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Mom's Chocolate Chip Cookieslight margarine, sugar, brown sugar, vanilla, egg whites and7 Morelight margarine, sugar, brown sugar, vanilla, egg whites, whole wheat flour, baking soda, kosher salt, semi-sweet chocolate chips, oatmeal (optional), flax seed meal (optional), orange zest40 min, 12 ingredients
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Maple-Kissed Sweet Potato Muffinsflax eggs, whole wheat pastry flour, baking powder and7 Moreflax eggs, whole wheat pastry flour, baking powder, baking soda, pumpkin pie spice or 2 tsp ground cinnamon, sea salt, light brown sugar, sweet potatoes (mashed) or 1 cup yam (mashed ), applesauce, unsweetened, maple syrup28 min, 10 ingredients
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