136 light flank steak Recipes

  • Beef-and-Brussels Sprouts Stir-fry
    flank steak, salt, freshly ground pepper and
    12 More
    flank steak, salt, freshly ground pepper, peanut oil, divided, beef broth or water, light brown sugar, soy sauce, fresh lime juice, cornstarch, fresh brussels sprouts, trimmed and halved, red jalapeno or red serrano pepper, sliced, grated fresh ginger, garlic cloves, thinly sliced, chopped fresh mint, hot cooked rice
    15 ingredients
  • Beef and Broccoli With Oyster Sauce
    flank steak, cornstarch, cornstarch, salt, white pepper and
    12 More
    flank steak, cornstarch, cornstarch, salt, white pepper, sugar, baking soda, oyster sauce, dark soy sauce, light soy sauce, peanut oil , plus, peanut oil, broccoli florets, garlic cloves, fresh ginger, yellow onion, cut to 1 inch dice, chinese rice wine
    30 min, 17 ingredients
  • Beef & Broccoli Stir Fry With Oyster Sauce
    flank steak, cornstarch, sea salt, sugar, baking soda and
    12 More
    flank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar
    35 min, 17 ingredients
  • Sliced Beef With Black Beans & Chinese Broccoli on Rice
    flank steak (or london broil) and
    15 More
    flank steak (or london broil), chinese broccoli (substitute american broccoli), peanut oil, chinese preserved black beans (dried salted black beans), grated ginger, cornstarch (or more as needed), stock (extra as needed), rice wine, sugar, dark soy sauce, light soy sauce, sesame oil, salt, garlic cloves, crushed, cooked white rice, salt and white pepper (to taste)
    45 min, 16 ingredients
  • Margarita Fajitas
    whole flank steaks or 1 1/2-2 lbs boneless whole chicken ... and
    36 More
    whole flank steaks or 1 1/2-2 lbs boneless whole chicken breasts (for barbecuing or grilling) or 1 1/2-2 lbs flank steaks or 1 1/2-2 lbs boneless chicken breasts (cut into thin 2-3 inch strips for pan-frying), premium margarita mix (jose cuervo premium), premium tequila (jose cuevo 1800 or gold), freshly squeezed lime juice, cointreau liqueur (or fresh orange juice) or 2 tbsp grand marnier (or fresh orange juice), fresh cilantro, margarita salt (kosher salt), ground cumin, canola oil (recommended for a clean flavor), garlic cloves, whole pickled jalapeno pepper (stem removed ), ground coriander (or 1 1/4 tsp whole ), ground black pepper, freshly grated lime peel, light brush canola oil, light squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), light brush canola oil, squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), canola oil (to iron skillet or wok for pan-frying), liquid smoke (optional, to skillet oil for smoky flavor), julienned white onions, julienned green bell peppers or 2 -3 tri-color bell peppers, julienned seeded fresh jalapeno peppers, chopped cilantro, pressed garlic, margarita salt (kosher salt), canola oil, for sauteeing, warmed grilled flour tortillas, salsa, shredded monterey jack cheese, shredded lettuce, sour cream, guacamole, pico de gallo, fresh lime wedge
    4 hour 15 min, 37 ingredients
  • Ropa Vieja (Braised Beef, Peppers, and Onions)
    skirt steaks or 3 lbs flank steaks, trimmed, water and
    27 More
    skirt steaks or 3 lbs flank steaks, trimmed, water, carrots, chopped coarse, onion, chopped coarse, celery ribs, chopped coarse, bay leaf, garlic cloves, crushed lightly, dried oregano, ground cumin, salt, whole black peppercorn, green bell peppers , cut into 1/4-inch strips, red onion , cut into 1/4-inch strips, olive oil, canned whole tomatoes , with juice, chopped, tomato paste, garlic cloves, minced, ground cumin, dried oregano, red bell peppers , cut into 1/4 inch strips, yellow bell peppers , cut into 1/4 inch strips, frozen peas, thawed, spanish olives with pimento, drained and halved, olive oil, cumin seeds, saffron, crumbled, unconverted long-grain rice, water, salt
    3 hour 50 min, 29 ingredients
  • Beef and Broccoli
    dried black mushrooms, beef flank steak (or skirt steak) and
    15 More
    dried black mushrooms, beef flank steak (or skirt steak), vegetable oil, cornstarch, salt, sugar, soy sauce (light or dark ), white pepper, broccoli, green onions or 2 scallions, chicken broth (or cold water), oyster sauce (you can just use soy sauce), cornstarch, chopped garlic cloves, vegetable oil, salt, chicken broth
    45 min, 17 ingredients
  • Fast Fajita Roll-Ups
    beef flank steak or 12 oz sirloin steaks or 12 oz boneles... and
    9 More
    beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)
    20 min, 10 ingredients
  • Sesame Beef Stir-Fry
    ginger, minced (bottled ), garlic, minced (bottled ) and
    8 More
    ginger, minced (bottled ), garlic, minced (bottled ), low sodium soy sauce, dark brown sugar, red pepper flakes, dark sesame oil, flank steak , thinly sliced on bias (or boneless sirloin steak), green onions, cut into 1 inch pieces (white and light green part only ), baby spinach leaves, sesame seeds
    20 min, 10 ingredients
  • Thai Beef & Noodle Salad
    lime juice, fish sauce, water, garlic clove, minced and
    16 More
    lime juice, fish sauce, water, garlic clove, minced, chili paste, light brown sugar, sesame oil, canola oil, skirt steaks or 1/2 lb flank steak, dried rice noodles, mesclun, shredded cabbage, sliced radishes, julienned carrot, seeded diced cucumber, diced mango, seeded diced tomato, sliced scallions, toasted crushed peanuts, chopped cilantro , mint or 1/2 cup thai basil
    40 min, 20 ingredients
  • Stir-Fried Beef With Bok Choy
    beef flank steak or 1 lb boneless sirloin steak and
    17 More
    beef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, sugar, soy sauce (light or dark ), white pepper, bok choy (about 7 large stalks ), green onions (with tops ), cornstarch, cold water, vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, salt, chicken broth, oyster sauce or 1 tbsp dark soy sauce
    50 min, 18 ingredients
  • Kevs Chili
    beef (use whole cuts like roast, flank or round steak) and
    21 More
    beef (use whole cuts like roast, flank or round steak), pork (use whole cuts like roast, chops or rib meat), onions, finely chopped, green bell pepper, finely chopped, yellow bell pepper, finely chopped, red bell pepper, finely chopped, crushed garlic cloves, celery rib, finely chopped, tomatoes, finely chopped, diced tomatoes with juice, tomato sauce, beef broth or 2 cups beef consomme, hot sauce (like tabasco or durkee redhot), ground cumin, coarse salt, chili powder (generic ), arbol chili powder , i use paul prudhommes, dried chipotle powder , i use paul prudhommes, black pepper, brown sugar, lager beer , no light beer, no dark beer, worcestershire sauce
    11 hour , 22 ingredients
  • Beef Wtih Black Pepper and Lime Beef Wtih Black Pepper and Lime
    flank steaks, light brown sugar and
    12 More
    flank steaks, light brown sugar, black peppercorns, crushed, soy sauce, red thai chile, seeded and finely chopped, head garlic, cloves crushed, fresh lime juice, head chinese cabbage, sliced, red onion, thinly sliced, peanut oil, thai fish sauce, fresh mint, chopped, lime wedge (to garnish ), cooked rice, to serve
    20 min, 14 ingredients
  • Mandarin Inn's Famous Mongolian Beef Mandarin Inn's Famous Mongolian Beef
    flank steak, dry sherry, egg, salt, vegetable oil and
    15 More
    flank steak, dry sherry, egg, salt, vegetable oil, cornstarch, light soy sauce, dark soy sauce, hoisin sauce, dry sherry, sugar, sesame oil, chicken stock, cornstarch, black pepper, tsb minced ginger, minced garlic, scallions , cut into 1 1/2 inch pieces, vegetable oil, vegetable oil
    55 min, 20 ingredients
  • Stir-Fry Beef With Cauliflower and Peas Stir-Fry Beef With Cauliflower and Peas
    flank steak, cut in strips 1/8 inch thick, 1 1/2 inches l... and
    12 More
    flank steak, cut in strips 1/8 inch thick, 1 1/2 inches long, and 3/4 inch wide, salt, cornstarch, peanut oil, head cauliflower , separated into flowerets, carrot, sliced thin, water, frozen peas, sherry wine, light soy sauce, chicken stock, sugar, cornstarch
    35 min, 13 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Healthy and Delicious Mongolian Beef and Vegetables Healthy and Delicious Mongolian Beef and Vegetables
    flank steak, cornstarch, canola oil and
    10 More
    flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)
    45 min, 13 ingredients
  • Sweet and Spicy London Broil (Food Network Kitchens) Sweet and Spicy London Broil (Food Network Kitchens)
    flank steak (about 1 3/4 lb), extra-virgin olive oil and
    5 More
    flank steak (about 1 3/4 lb), extra-virgin olive oil, sweet paprika, light brown sugar, kosher salt, chili powder, lime , zested
    17 min, 7 ingredients




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