136 light flank Recipes

flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder

flank steak, mozzarella cheese, garlic, light mayonnaise, french rolls

flank steaks, kosher salt, light brown sugar, paprika, cayenne pepper, freshly ground black pepper, vegetable oil (for brushing ), chopped red onion, sherry vinegar, divided, grape tomatoes, halved, chopped celery hearts (inner stalks and leaves; from 1 bunch), chopped brined green olives plus 2 tbsp olive brine, prepared horseradish, worcestershire sauce, hot pepper sauce, celery seeds, extra-virgin olive oil, kosher salt and freshly ground black pepper

johnsonville hot ground sausage or uncooked chorizo, eggs, lightly beaten, unseasoned croutons, sliced green onions, minced fresh parsley, beef flank steak (1-1/2 to 2 lb), canola oil, picante sauce or salsa verde, picante sauce or salsa verde, optional

flank steaks, light brown sugar, salt, ground cumin, smoked paprika, chili powder, ground coriander

flank steak, trimmed, salt, freshly ground black pepper, thick) slices red onion, ketchup, light brown sugar, cider vinegar, worcestershire sauce, chipotle chile powder, hoagie rolls, split

flank steak, trimmed (skirt or sirloin can be used), garlic, minced, fresh gingerroot, minced, scallions, chopped, light soy sauce (or kikkoman), sugar, sesame oil, dry sherry, salt, pepper, hot sauce or hot pepper flakes, vinegar (optional)

flank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided, vegetable oil, reduced-sodium chicken broth, rinsed and drained salted fermented black beans (see notes ), dry sherry, minced fresh ginger, rice vinegar, cornstarch blended smoothly with 2 tbsp. water, light brown sugar, salted peanuts, leaves romaine lettuce, diced red bell pepper, sliced green onions , including tops, cilantro leaves

orange, unpeeled and thinly sliced, divided, onion, peeled and thinly sliced, divided, garlic, halved and smashed, divided, flank steak, salt and freshly ground black pepper, light-colored beer , preferably lager, low-sodium soy sauce, lime, juiced, serrano chile, seeded and minced, green onion, thinly sliced, chopped fresh cilantro, head butter lettuce, leaves separated, avocado, peeled, pitted, and thinly sliced

soy sauce, sesame oil , may substitute another oil, white vinegar or 2 tbsp sake, garlic cloves, minced, sugar, green onions, and tops thinly sliced, flank steaks, lightly scored

flank steaks or 1 (12 oz) london broil beef, vinegar or 2 tbsp lemon juice, vegetable oil or 1 tbsp canola oil, garlic salt, pepper, tiny new potatoes, halved, leeks, green bell pepper, quartered, tomatoes, halved

flank steak (about 1 1/2 lb), frozen chopped spinach, thawed and squeezed dry, sun-dried tomato -or herb-garlic-flavored feta cheese crumbled, seasoned bread crumbs, olive oil, egg lightly beaten, salt, black pepper

flank steak, trimmed, salt, fresh ground black pepper, red onions (1/4 inch thick slices), ketchup, light brown sugar, cider vinegar, worcestershire sauce, dried chipotle powder, hoagie rolls, split

bourbon, soy sauce, sweet vermouth, light brown sugar, peeled finely chopped fresh ginger, scallion, chopped, white and green parts, garlic cloves, chopped, flank steaks

flank steak, kosher salt, salsa , commercial or homemade, fresh lime juice, lovely mixed greens lightly dressed with vinaigrette, chopped cilantro, some red bell pepper cut into 1/4 inch dice for garnish

green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )

dijon-style mustard, dry red wine or dry sherry, flank steak, freshly ground pepper, garlic, grated fresh ginger, ground cumin, light soy sauce, olive oil, orange juice, tomato paste or ketchup

lean flank steak, chinkiang vinegar (a black rice vinegar), light soy sauce, worcestershire sauce, fresh squeezed orange juice, minced garlic cloves, salt, fresh ground pepper, lemon pepper seasoning, onion, sliced