120557 light fat spinach feta te Recipes

flounder fillets, skinless, garlic cloves, minced, olive oil, fresh mushrooms, sliced, fresh spinach, feta, crumbled , 1 oz, fresh tomato, chopped (optional), salt, pepper

olive oil, onion (diced ), garlic clove (crushed ), baby spinach, feta, creme fraiche, salt & pepper

sheets phyllo pastry, extra virgin olive oil, skim milk, free range eggs, salt, frozen chopped spinach (drained really well!), crumbled feta, good quality, brown onion, grated, extra virgin olive oil, salt & freshly ground black pepper

fresh spinach, feta cheese, boneless skinless chicken breasts, olive oil, heavy cream, chopped fresh parsley, butter, flour, chicken stock, dry white wine

chicken breasts, minced garlic, sweet onion, chopped, fresh spinach, feta, crumbled (or amount desired), extra virgin olive oil

pillsbury ready made pie dough, eggs, feta cheese, crumbled, carton cottage cheese, frozen spinach, diced onion, dried dill (or 2tsp fresh dill), parmesan cheese, grated, butter, olive oil

spinach (steamed and squeezed to drain ), herbs (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, tortillas, jack cheese (grated )

navy beans (drained and rinsed ), chopped fresh basil, dried oregano, olive oil, divided, white wine vinegar, spaghetti squash, spinach, butter, chopped onion, garlic cloves, chopped fine, crumbled feta cheese, salt and pepper, grated parmesan cheese

pizza dough (thawed frozen bread dough also works well), pesto sauce (to taste), spinach leaves, mozzarella cheese, shredded, sun-dried tomatoes , cut into thin slices, frozen artichoke hearts, roma tomatoes or 2 cherry tomatoes, feta cheese, black pepper , to taste, parmesan cheese, freshly grated

crumbled feta cheese, cream cheese, softened, dried oregano, salt, artichoke hearts, well drained and chopped, frozen chopped spinach, thawed and drained, garlic, minced, egg, frozen white bread dough, thawed (16 oz), grated parmesan cheese

frozen chopped spinach, yeast, bread flour, wheat bran, sugar, salt, nutmeg, black pepper, oil, egg, feta cheese, water

sweet onions or 2 large spanish onions (about 1-1/2 lb total, peeled), olive oil, garlic, frozen chopped spinach, thawed and squeezed dry, fresh lemon juice, fresh ground pepper, breadcrumbs, crumbled feta cheese (1 oz)

pork chop (4 1-inch thick ), whole grain mustard (or dijon mustard), lemon juice, garlic clove, chopped, oregano, dried, fresh spinach, sun-dried tomatoes, chopped, red onion, sliced, extra virgin olive oil, feta cheese (crumbled ), garlic salt

frozen chopped spinach (cooked and drained ), cottage cheese (add more if want), feta cheese (crumble in small pieces, also can add more if wanted), eggs, scallions, chopped, melted butter, frozen phyllo dough (when working with these, take them out of plastic and cover with saran wrap or waxed paper and then), pepper

onion hamburger buns, ground turkey, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, shallot, grated, eggs, beaten, minced garlic, dried oregano, pepper, olive oil , to grill the burgers, chopped green olives with pimentos (about 20 olives), mayonnaise (no miracle whip), olive juice, lemon juice, black pepper, tomato , slices

orzo pasta, butter, extra virgin olive oil, cinnamon (preferably saigon or true ), baby spinach, feta cheese, crumbled, tomatoes, diced, parsley, chopped, sea salt & freshly ground black pepper

simply potatoes shredded hash browns, bacon, crumbled, fresh baby spinach, chopped or torn, feta cheese, crumbled, eggs, heavy cream, salt, sugar, cayenne pepper