153384 light fat mushroom spinach omelet Recipes

  • Spinach and Olive Turnovers
    all-purpose flour, butter (cut into small cubes ), water and
    8 More
    all-purpose flour, butter (cut into small cubes ), water, egg (lightly beaten for glazing the turnover), english spinach leaves, feta cheese, black olives (pitted and chopped ), rosemary (fresh and chopped ), garlic clove (crushed ), pistachio nuts (shelled ), egg (lightly beaten )
    16 min, 11 ingredients
  • Easy Low Fat Mushroom Sauce
    mushrooms (finely chopped , measure after chopping) and
    3 More
    mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper
    10 min, 4 ingredients
  • Spinach and Feta Pasta
    penne pasta, olive oil, chopped onion and
    7 More
    penne pasta, olive oil, chopped onion, garlic clove, minced, chopped tomatoes, sliced fresh mushrooms, spinach leaves , packed, salt and pepper, red pepper flakes, feta cheese, crumbled
    40 min, 10 ingredients
  • Spinach Crepe Batter
    eggs, low-fat milk, spinach, finely chopped and packed and
    5 More
    eggs, low-fat milk, spinach, finely chopped and packed, plain flour, salt, black pepper, nutmeg, vegetable oil
    11 min, 8 ingredients
  • Spinach and Ricotta Pizza
    pizza dough, at room temperature (new york-style pizza do... and
    9 More
    pizza dough, at room temperature (new york-style pizza dough), unbleached bread flour , for dusting, extra virgin olive oil, pizza sauce (new york-style ), freshly grated parmesan cheese, lightly packed fresh spinach leaves , torn into large pieces, minced fresh garlic, coarsely shredded mozzarella cheese, whole milk ricotta cheese, ripe tomato, cored and thinly sliced
    45 min, 10 ingredients
  • Mushroom Piadini
    all-purpose flour, celery seed, salt, water, milk and
    5 More
    all-purpose flour, celery seed, salt, water, milk, cut mushroom, spinach, egg beaters egg substitute, grated cheese, olive oil
    35 min, 10 ingredients
  • Mushroom Spinach Salad
    torn fresh spinach, sliced water chestnuts, drained and
    11 More
    torn fresh spinach, sliced water chestnuts, drained, sliced fresh mushrooms, tomatoes, bacon bits, green onions, sliced, oil, vinegar, sugar, celery seeds, dry mustard, salt, pepper
    30 min, 13 ingredients
  • Spinach & Bacon Quiche
    extra large eggs, light cream and
    5 More
    extra large eggs, light cream, frozen spinach (thawed and drained ), bacon (cooked and crumbled ), muenster cheese (shredded ), pie crusts, salt & pepper
    50 min, 7 ingredients
  • Sweet Spinach Smoothie (My Way)
    light vanilla yogurt (i used the walmart brand which has ... and
    5 More
    light vanilla yogurt (i used the walmart brand which has 80 calories), spinach leaves , packed, avocado, red grapes (i used some i had in the freezer), lime , juice of, water
    3 min, 6 ingredients
  • Spinach and Cheddar Souffle (Ina Garten)
    unsalted butter, plus extra for greasing the dish and
    11 More
    unsalted butter, plus extra for greasing the dish, grated parmesan cheese, plus extra for sprinkling, all-purpose flour, scalded milk, nutmeg, cayenne pepper, kosher salt and freshly ground black pepper, extra-large egg yolks, at room-temperature, grated aged cheddar cheese, lightly packed, frozen chopped spinach , defrosted and squeezed dry, extra-large egg whites, at room temperature, cream of tartar
    12 ingredients
  • Spinach and Orzo Salad
    orzo pasta, olive oil, red wine vinegar, dried oregano and
    6 More
    orzo pasta, olive oil, red wine vinegar, dried oregano, dried basil, kosher salt, freshly ground black pepper, lightly packed baby spinach leaves, roughly chopped, dried tomatoes packed in oil, pitted kalamata olives, sliced
    10 ingredients
  • Spinach-Pesto Lasagna
    part-skim ricotta cheese, pesto, divided and
    6 More
    part-skim ricotta cheese, pesto, divided, egg white, lightly beaten, baby spinach, wonton wrappers (1 package), roasted red peppers, rinsed and drained, shredded part-skim mozzarella cheese, shredded parmesan cheese
    8 ingredients
  • Spinach-Artichoke Ravioli-Lasagna (Rachael Ray) Spinach-Artichoke Ravioli-Lasagna (Rachael Ray)
    chopped frozen spinach, butter, all-purpose flour, milk and
    8 More
    chopped frozen spinach, butter, all-purpose flour, milk, freshly grated nutmeg , to taste, salt and pepper, ricotta cheese, fresh lemon zest, garlic, minced, fresh ravioli cheese , wild mushroom or spinach stuffed varieties, artichoke hearts in water, drained and thinly sliced, grated parmigiano-reggiano
    40 min, 12 ingredients
  • Spinach Salad W/ Walnuts and Craisins Spinach Salad W/ Walnuts and Craisins
    green pepper, sliced mushroom, spinach, alfalfa sprouts and
    4 More
    green pepper, sliced mushroom, spinach, alfalfa sprouts, tomato, avocado, walnuts, craisins
    8 ingredients
  • Spinach, Cottage Cheese & Blueberry Salad Spinach, Cottage Cheese & Blueberry Salad
    cottage cheese , lo-fat, blueberries, spinach
    3 ingredients
  • Mushroom-Spinach Pizza Mushroom-Spinach Pizza
    italian cheese-flavored thin pizza crust (such as boboli) and
    5 More
    italian cheese-flavored thin pizza crust (such as boboli), tomato-basil pasta sauce, presliced mushrooms, coarsely chopped baby spinach, shredded part-skim mozzarella cheese, crushed red pepper
    6 ingredients
  • Mushroom-Spinach Stuffed Beef Tenderloin Mushroom-Spinach Stuffed Beef Tenderloin
    margarine and
    11 More
    margarine, sliced shiitake mushroom caps (about 6 oz mushrooms), chopped shallots, brandy, olive oil, torn spinach, garlic clove, minced, salt, divided, pepper, divided, trimmed beef tenderloin, olive oil, vegetable cooking spray
    12 ingredients
  • Spinach and Endive Salad with Lemon-Ginger Dressing and Crisp Won Ton Strips Spinach and Endive Salad with Lemon-Ginger Dressing and Crisp Won Ton Strips
    fresh lemon juice, grated peeled fresh gingerroot, sugar and
    6 More
    fresh lemon juice, grated peeled fresh gingerroot, sugar, water, asian sesame oil, belgian endives, lightly packed small spinach leaves, lightly packed tender watercress sprigs, accompaniment:crisp won ton strips
    9 ingredients




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