53074 light er suppe Recipes
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grated zucchini, red capsicum, seeded and chopped and9 Moregrated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese35 min, 11 ingredients
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sized brown mushroom caps (1 - 2-inch wide, stems removed... and7 Moresized brown mushroom caps (1 - 2-inch wide, stems removed ), drained white crabmeat, celery, minced, red peppers, minced, laughing cow cheese , 1 wedge (laughing cow, any light flavor), nonfat sour cream, fat free cream cheese, fat-free butter-flavored sprinkles (cheese flavor... like the ones by molly mcbutter)15 min, 8 ingredients
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chopped sweet onion, garlic cloves, minced (1/2 tbsp) and13 Morechopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions35 min, 15 ingredients
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egg noodles, cooked, canned tuna, drained and11 Moreegg noodles, cooked, canned tuna, drained, light mayonnaise, onion, chopped, celery, chopped, green pepper, chopped, pimientos, chopped or 1/4 cup red pepper, salt, fat-free cream of mushroom soup, nonfat milk, low-fat cheddar cheese, parmesan cheese (optional), dried breadcrumbs (optional)35 min, 13 ingredients
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lightly packed fresh basil leaf (don'tsp use dried) and7 Morelightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )5 min, 8 ingredients
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egg yolks, beaten, sugar, nonfat milk (or low-fat ) and10 Moreegg yolks, beaten, sugar, nonfat milk (or low-fat ), light cream cheese spread, mascarpone cheese, raspberry jam (or cherry or strawberry), lemon juice, vanilla extract, almond extract, amaretto, low-fat graham crackers, broken into small pieces (3 full sheets ), fresh cherries, stemmed, pitted, and quartered, toasted sliced almonds30 min, 13 ingredients
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Light Sour Cream and Cheese Enchiladaschopped onion, shredded mexican blend cheese and4 Morechopped onion, shredded mexican blend cheese, light sour cream, green enchilada sauce, diced green chilies, flour tortillas27 min, 6 ingredients
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Light Lemonade Piefat free cream cheese and4 Morefat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust4 hour 15 min, 5 ingredients
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Light Veggie and Tuna Pieegg, mayonnaise, salt, dry mustard, ground red pepper and6 Moreegg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided50 min, 11 ingredients
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