55133 light edamame hummus Recipes

edamame, shelled, quinoa, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced

edamame , as much as you would like to prepare (i use fresh, but frozen is easier to find and works well), salt

edamame, frozen, shelled, canola oil, carrot, diced, onion, chopped, kung pao sauce , prepared from a bottle, low sodium soy sauce, red pepper flakes

edamame, low sodium vegetable broth, garlic, summer squash, diced, red pepper, diced, onion, diced, frozen corn, green chili pepper , from a can, drained & diced, lemon juice, ground coriander, ground ginger, salt, pepper, red cabbage, thinly sliced

edamame, in the pod, red potatoes, dry hot mustard powder, lime , juice of, olive oil, minced garlic, toasted sesame oil, minced fresh ginger, scallions, thinly sliced, chopped fresh coriander, coarse salt, freshly cracked black pepper

edamame, onion, cilantro, garlic clove, lime (juice), miso, soy sauce, chili sauce

edamame, corn, tomato, cucumber, olive oil, vinegar, spicy mustard

edamame, shelled, cilantro leaf, avocado, chopped, reduced-fat sour cream, water, lime juice, salt, pepper, toasted sesame oil, ground cumin

edamame beans (shelled ), green beans (trimmed ), tomatoes (cut in half ), basil leaves (chopped ), balsamic vinegar, olive oil, salt and pepper to taste

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

edamame, shelled, cooked brown rice, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced

edamame, frozen, shelled, walnuts, mint leaf , packed, green onion, chopped, salt, lemon juice, water

edamame, soy sauce, sesame oil, rice vinegar, canola oil, garlic cloves, minced, brown sugar or 1 tsp honey, sesame seeds

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)

edamame pods removed and cooked, broccoli slaw, sesame seeds toasted, sesame oil dark, ground ginger, orange juice, rice vinegar unseasoned, cayenne pepper

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced