124 light easy chicken Recipes

vegetable oil, grated fresh ginger (about a 2-inch piece), stalk lemongrass, minced, red curry paste, chicken broth, fish sauce, light brown sugar, coconut milk, fresh shiitake mushroom, sliced, shrimp, peeled and deveined or 1 lb boneless skinless chicken breast, sliced thin, steamed white rice or 2 cups cooked rice vermicelli, fresh lime juice, salt , to taste, chopped fresh cilantro

egg noodles, sesame oil, chicken breasts, sliced, dark soy sauce, five-spice powder, chili sauce, cornflour, peanut oil, red bell pepper, finely sliced, bean sprouts, spring onion , sliced lengthways, light soy sauce, fresh ground black pepper

cooked chicken, shredded, kc original masterpiece bbq sauce, honey, sandwich rolls, lightly toasted, pickles

boneless skinless chicken thighs (or breasts), raw spinach leaves, cashew pieces, lightly salted, red potatoes (about 3 inches long), shiitake mushrooms, sliced, cheddar cheese, grated, italian seasoned breadcrumbs, salt (optional), pepper (optional)

boneless chicken breast, barbecue sauce (i use hunt s original), onion, chopped, light beer (i use miller lite), hamburger buns, coleslaw mix (can use 16 ounce if you like alot of coleslaw) (optional), kraft coleslaw dressing (can use 16 oz if you like alot of coleslaw) (optional)

bacon, skinless, boneless chicken breast halves - cut into strips, light olive oil, head romaine lettuce- rinsed, dried and chopped, caesar salad dressing, grated parmesan cheese

tequila/lime chicken sausage (i buy amilu s from costco) i only had 4, but 5 would be better, chopped onion (sweet or yellow ), chopped fire roasted chiles (the hot ones, but you can use mild ), enchilada sauce (i like the medium or hot if you can find it), el pato mexican tomato sauce (found in mexican aisle or tomato sauce aisle), cream cheese - i use light (neufchatel), shredded cheese, any kind you like (i used mexican blend - cheddar/jack), corn tortillas (or flour, if you prefer) i used 8

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

asian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)

canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)

skinless chicken pieces, cranberry sauce, orange juice concentrate, light soy sauce, honey

shredded romaine lettuce or 6 cups napa cabbage, pea pods (about 6 oz), baby corn, drained, boneless skinless cooked chicken breast halves, sliced, red pepper , cut into thin strips, kraft light done right catalina dressing, soy sauce, hot pepper sauce

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles

cooked chicken, finely chopped, bacon , crisply cooked and crumbled, ritz cracker, crushed (about 7), eggs, lightly beaten, worcestershire sauce, pepper, oil, american cheese, hamburger buns, partially split, dill pickle slices, lettuce leaves

italian breadcrumbs, grated parmesan cheese, chicken cutlets (8) or 4 boneless skinless chicken breasts, salt & fresh ground pepper, egg, lightly beaten, jarred tomato sauce (or homemade ), olive oil, mozzarella cheese, preferably fresh , cut into eight 1/4 inch thick slices

boneless skinless chicken breast, light mayonnaise, vidalia onion, chopped, pickled jalapeno pepper, chopped, fresh cilantro, chopped, seasoning salt

whole chicken breasts, skinless and boneless, butter, olive oil, divided, asparagus spears, trimmed, washed and cut into 2-inch lengths, frozen artichoke hearts, slightly thawed, tomatoes, seeded and cut into 1-inch cubes, kosher salt, fresh ground black pepper, onion powder, dried rosemary, dried thyme leaves, dry breadcrumbs, egg, lightly beaten, bay leaves, shallots, chopped, pitted black olives, drained, fresh lemon juice, dry white wine