17 light crisp sandwich Recipes

light thousand island dressing, pumpernickel bread, crisp cooked turkey bacon, deli turkey, tomato, thinly sliced, romaine lettuce

grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, mayonnaise, olive oil, focaccia bread (cut in 8 pieces, 5x5 inches), baby lettuce (lightly packed) or 1 1/2 cups arugula (lightly packed), roasted red pepper , pieces, fresh mozzarella cheese, sliced about 1/4-inch thick (may substitute regular mozzarella, provolone or mild swiss), cooked asparagus spears, pancetta (thick cut and cooked almost crisp and broken into 3-inch pieces) or 4 slices bacon (thick cut and cooked almost crisp and broken into 3-inch pieces)

boneless skinless chicken breast halves, bacon , cooked slightly crisp, swiss cheese, hoagie rolls, split and lightly toasted, oil , for frying chicken, milk, egg, beaten, self-rising flour, seasoning salt, black pepper, poultry seasoning, chili powder, garlic powder, tomatoes, lettuce leaves, mayonnaise, divided

texas toast thick bread, deli turkey, sliced thin, bacon , cooked crisp, tomatoes, mayonnaise, swiss cheese (i use light ), drizzle olive oil or butter-flavored cooking spray

avocado, fresh lemon juice, red onion, diced, cilantro, chopped, grape tomatoes, quartered, jalapenos, chopped (jarred variety), salt and pepper, naan bread (or can use tortillas or any other bread), bacon , cooked crisp, cooked chicken breast half, sliced thin (i usually used left over grilled or smoked), monterey jack pepper cheese, sliced (i use half-light by cabot), fat-free mayonnaise, fat-free cheddar cheese, grated

cooked white meat chicken, broken up and shredded (by hand or fork), mayonnaise (regular or light is fine ), dijon mustard, granny smith apples or 1 small equally tart and crisp apple, diced into small pieces, raisins or 1/2 cup dried cranberries, stalk celery, diced into small pieces, pepper

five-spice powder, vegetable oil, shallot, chopped, garlic clove, minced, ground lean pork, soy sauce, sugar, red chili paste or 2 tbsp asian red chili sauce, pork tenderloin, cooked and thinly sliced, english cucumbers, thinly sliced, mesclun, fresh thai basil, fried shallots (optional), french baguettes , use light baguette with soft interior and thin crisp crust (8 oz ea.)

creamy or chunky peanut butter, whole-wheat bread (each about 5 by 5 inches), toasted lightly, bacon , cooked until crisp and drained on paper towels, crisp apple (such as royal gala), cored and sliced thin, alfalfa sprouts

peanut butter sandwich cookie , coarsley crumbled, butter, melted, peanut butter chips, light corn syrup, butter, vanilla extract, marshmallows, dry roasted peanuts, crisp rice cereal

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

sandwich spread, cream cheese, mayonnaise (not miracle whip), dry ranch dressing mix, hearty bread (i like dark rye for this) or bagels (cut bagels in half and toast very lightly), cucumber, peeled and sliced 1/4 thick, several ice cold crispy lettuce leaves, tomato slices, sweet onion slices, cheese slices (swiss, sharp cheddar, smoked gouda, havarti, goat, brie, just to name a few choices)

crisp bacon, crumbled, lettuce leaves , hand torn into bit-size pieces, shredded cheddar cheese, tomato, sliced, red onion, sliced into rings cut in half, light ranch salad dressing, turkey breast, thinly sliced and chopped , from deli, flour tortillas

bacon (6 oz. total ), mayonnaise, dense pumpernickel bread or whole-wheat bread (about 6 oz. total), lightly toasted, lightly packed salad mix, rinsed and crisped, drained sliced pickled ginger

onion, finely chopped (1 cup), garlic cloves, finely chopped, olive oil, fresh bread crumbs (from 2 slices firm white sandwich bread), whole milk, eggs, lightly beaten, chopped fresh flat-leaf parsley, worcestershire sauce, tabasco, salt, black pepper, meatloaf mix or equal parts ground beef chuck, pork, and veal, ketchup, distilled white or cider vinegar, bacon slices, cut into 1 1/2-inch pieces

minced chives or 2 tbsp minced scallions, mayonnaise (hellmann s is the best, and not the low-fat kind), good-quality bacon, good-quality white bread, lightly toasted, ripe tomatoes, thickly sliced, fresh ground black pepper, crisp lettuce leaf (romaine or iceberg)